Looking for keto buddies! Feel free to add me!
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I also started keto with intermittent fasting. Already losing weight and feeling good. I'm actually surprised, I can see this as a lifestyle!0
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Have tried with no success before but would like to give it another shot0
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I have tried keto before but failed. I would love to try to jump back on the keto wagon. I felt so good on that diet. Feel free to add me.0
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Been on keto for the past few months but finally began to track I’d love more people interested in the same thing!0
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Hi Everyone! Im also new to keto....but having success with it! I would love some new buddies for motivation and support!0
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Hi there!
I was keto before, lost 30lbs+ then started a new medication that made me gain a lot of weight over the past year.
I am back at it now. I log in every meal and snack, my alcoholic drinks are *always* 0 carbs and 0 sugar so I usually don't log those.
I homecook a lot and always register recipes that work for me.2 -
Nice! Good luck0
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Add me. I just started yesterday. I'm going to need some support on here. I have a lot to lose and I don't want to get discouraged.1
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How can I do Keto and be on a gluten free diet? Everything that is gluten free has a million more carbs.0
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VEGGIES VEGGIES VEGGIES0
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Started 1/1/18 and have lost 9lbs. Ready to lose more. Best diet plan I have had success in.3
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Add me ☺️0
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Add me!0
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I am on my second day, and I'm going to try to start counting calories tomorrow just to see if I am doing well as far as fat/protein/carb percentages.
I do have coworkers for support, since they have been doing keto for a few years. Feel free to add me & send me any questions...I've done a lot of research and would love to help you!0 -
Add me! I need friends to make it through. Started on 1/1. I've had a day at 40 carbs and today at 28 carbs. Can't seem to hit 20!2
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I've been doing Keto for 6 wks. I'm an obsessive learner and have been reading and listening to podcasts a LOT! I haven't been tracking carefully but think i need to. Ive lost 8lbs and stalled. Time to watch a bit more closely I think. Please add me. I need some keto friends. Ive been calorie tracking for 5 years.....i kid you not and after years of yo-yoing decided to go keto.2
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Hello and welcome everyone. Here are few links to various MFP groups that many of you might find helpful:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto
http://community.myfitnesspal.com/en/group/1494-reddit-keto0 -
I am a keto'er ...feel free to add me0
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