Loosing weight after 30 hard but no imposible

Happygirl95148

I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self

astemas1

Great job, keep it up! It def comes off slower now than it used to.

amit_9887

pattybarragan95148 wrote: »

I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self

That's great! Try keto diet for 40 days. You'll surely loose at least 30 pounds

try2again

After 30? That's cute

Take a look at your activity level as opposed to 10 years ago. I thought my weight loss was a lot slower at 45 than it was at 30, but neglected the fact that at 30 I was working a job where I was constantly on my feet, walking 3-4 times as many steps, and regularly lifting heavy loads.

Congratulations on the weight loss so far, but don't expect those kind of numbers to continue, especially with only 40 lbs to lose. But that's normal & fine and has nothing to do with your age.

Happygirl95148

Thanks everybody and yes I use to work before and I’m a stay at home mom now

xWintersKnightx

You're off to a great start. Nice work. Here's to the weight slipping off as easily as it slipped on!

Rick_1953

Losing weight has nothing to do with age. It's math. Reduce intake of calories and weight comes off.I lost over 30lbs at 62

Donald6214

astemas1 wrote: »

Great job, keep it up! It def comes off slower now than it used to.

For sure!

ladyhusker39

Rick_1953 wrote: »

Losing weight has nothing to do with age. It's math. Reduce intake of calories and weight comes off.I lost over 30lbs at 62

This is it in a nutshell. Too many people use age as a reason they can't lose weight.

Happysoul0317

I'm almost 38 and I work from home - pretty sedatary lifestyle honestly. As soon as I committed to my health, committed to a lifestyle change, with my diet and making sure that I got my 60 minutes of activity in, because I deserve it, the weight started to go. I lost 4lbs in my first week. I think that, as parents, we just need to commit the time to ourselves to be healthy. As long as you remember that the better you take care of yourself, the better youll be able to manage your family and everyone wins. Just take care of you - for you. The weight will go.

MrsAmandaBrooksHalligan

I agree! And not just a little hard... like a lot! For me, having hysterectomy doesn’t help!

Alatariel75

amit_9887 wrote: »

pattybarragan95148 wrote: »

I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self

That's great! Try keto diet for 40 days. You'll surely loose at least 30 pounds

*facepalm* was she asking for diet advice? This is why people roll their eyes at keto people.

OP - well done, keep it up!