Loosing weight after 30 hard but no imposible
Happygirl95148
Posts: 33 Member
I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self
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Great job, keep it up! It def comes off slower now than it used to.1
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pattybarragan95148 wrote: »I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self
That's great! Try keto diet for 40 days. You'll surely loose at least 30 pounds13 -
After 30? That's cute
Take a look at your activity level as opposed to 10 years ago. I thought my weight loss was a lot slower at 45 than it was at 30, but neglected the fact that at 30 I was working a job where I was constantly on my feet, walking 3-4 times as many steps, and regularly lifting heavy loads.
Congratulations on the weight loss so far, but don't expect those kind of numbers to continue, especially with only 40 lbs to lose. But that's normal & fine and has nothing to do with your age.6 -
Thanks everybody and yes I use to work before and I’m a stay at home mom now0
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You're off to a great start. Nice work. Here's to the weight slipping off as easily as it slipped on!3
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Losing weight has nothing to do with age. It's math. Reduce intake of calories and weight comes off.I lost over 30lbs at 629
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I'm almost 38 and I work from home - pretty sedatary lifestyle honestly. As soon as I committed to my health, committed to a lifestyle change, with my diet and making sure that I got my 60 minutes of activity in, because I deserve it, the weight started to go. I lost 4lbs in my first week. I think that, as parents, we just need to commit the time to ourselves to be healthy. As long as you remember that the better you take care of yourself, the better youll be able to manage your family and everyone wins. Just take care of you - for you. The weight will go.1
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I agree! And not just a little hard... like a lot! For me, having hysterectomy doesn’t help!1
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pattybarragan95148 wrote: »I’m getting there started 11 days ago I’m 36 I want to loose 40 pounds lost 5 already so proud of my self
That's great! Try keto diet for 40 days. You'll surely loose at least 30 pounds
*facepalm* was she asking for diet advice? This is why people roll their eyes at keto people.
OP - well done, keep it up!4
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