Keto diet!

liv5858

Just finished day 1 of the keto diet! If anyone has any recipes or advice please let me know!!

100_PROOF_

There's a whole group for keto. Look under the group tab and scroll until you find the low carb daily ( or something like that)
There you will find what you are looking for.

debtay123

I don't really do it- but I know youtube has lots of ideas- and probably pintrest as well

AliceDark

Welcome! We have a few great keto groups on MFP that you may want to check out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto
http://community.myfitnesspal.com/en/group/1494-reddit-keto

rwarnberg

Www.DietDoctor.com has great meal plans and recipes. EVERY recipe I've tried has been great. Good luck!

bcradio1

Why are you doing keto?

nvmomketo

AliceDark wrote: »

Welcome! We have a few great keto groups on MFP that you may want to check out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto
http://community.myfitnesspal.com/en/group/1494-reddit-keto

I second this.