Unhealthy Coping Habits
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I drink to shift my mood or to calm down or to stop obsessing about whatever is bothering me.
Make random choices and force myself to deal with the consequences, to distract and/or punish myself. Give myself another problem to deal with basically.
Don't eat when I hate myself, or feel like I need control over something.0 -
lavinia_whateley_goals wrote: »read thru this whole thread does no one even do drugs anymore or are we just not sayin
My last ditch coping mechanism1 -
lavinia_whateley_goals wrote: »read thru this whole thread does no one even do drugs anymore or are we just not sayin
Used to smoke a *kitten* ton of pot (until I started to get paranoid) and (not at the same time as I was a stoner) take sleep meds and pretend I was sick and sleep for days...one week was the longest I spent in bed drugging myself2 -
mylittleeagles wrote: »I might eat to much chocolate
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CanesGalactica wrote: »Oh, I forgot to add:
- Copious amounts of binge shopping on Amazon for stuff I don't need.
Totally. Retail therapy is way too easy online.1 -
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I'm coming down from my weekend marathon endorphin high, lack of sleep due to soreness, and post race calorie gorge. Today is going to be difficult0
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I come to MFP and troll.0
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UrBaconMeCr8zy wrote: »laprimaJenny wrote: »UrBaconMeCr8zy wrote: »I aggressively easy cheese
For the amount of cheese I consume that would make me chronically depressed!!
Idk how to respond to this
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Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.0
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djeffreys10 wrote: »Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.
Same0 -
Avoidance ...avoid life in general...unless it's food...or wine0
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lavinia_whateley_goals wrote: »read thru this whole thread does no one even do drugs anymore or are we just not sayin
https://www.youtube.com/watch?v=SYM-RJwSGQ8
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