Unhealthy Coping Habits

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Replies

  • MigsMex
    MigsMex Posts: 52 Member
    I might eat to much chocolate :/:#
    This!
  • 81Katz
    81Katz Posts: 7,074 Member
    MichSmish wrote: »
    I eat copious amounts of food (mostly sweets), I withdraw and hide from people and the outside world.

    This is me. I'm never going to drown my sorrows in apples or oranges (I wish!) It's usually whatever tasty, yummy, orgasm in your mouth sweets I can find. :blush:
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Oh, I forgot to add:
    • Copious amounts of binge shopping on Amazon for stuff I don't need.

    Totally. Retail therapy is way too easy online.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    BR_549 wrote: »
    I watch Dr. Phil and think "Hell, at least I'm not like those people" and I feel all better.

    I watch C-SPAN and think the same thing.
  • KeepRunningFatboy
    KeepRunningFatboy Posts: 3,055 Member
    I'm coming down from my weekend marathon endorphin high, lack of sleep due to soreness, and post race calorie gorge. Today is going to be difficult
  • Timshel_
    Timshel_ Posts: 22,834 Member
    I come to MFP and troll.
  • cee134
    cee134 Posts: 33,711 Member
    I aggressively easy cheese

    For the amount of cheese I consume that would make me chronically depressed!!

    Idk how to respond to this

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  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.
  • mybfisred
    mybfisred Posts: 1,388 Member
    Whiskey. Riding motorcycles at well over 100 on public roads. I'm sure there's more.

    Same
  • mybfisred
    mybfisred Posts: 1,388 Member
    Avoidance ...avoid life in general...unless it's food...or wine
  • cee134
    cee134 Posts: 33,711 Member
    read thru this whole thread does no one even do drugs anymore or are we just not sayin

    https://www.youtube.com/watch?v=SYM-RJwSGQ8
  • bootyrubsandtacos
    bootyrubsandtacos Posts: 775 Member
    edited January 2018
    I’m a recovering alcoholic so I don’t drink anymore when I’m depressed , but when I did I used to lock myself in my room with a huge mason jar of vodka with apple juice, and just get completely bombed on my bed while listening to music. That was my favorite pastime for several years.

    Now I binge eat and isolate myself when I’m sad and anxious. I also will take sleeping pills during the day so I can sleep the day away.

    I will lay in bed for hours reading trash gossip boards like Lipstickalley when I’m depressed, because they make me laugh.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    I'm a high functioning alcoholic.

    *fist bump* Yup. Me too.

  • KeepRunningFatboy
    KeepRunningFatboy Posts: 3,055 Member
    This thread is so depressing, but yet also comforting because some of y'all deal with shiz the same way I do and it makes me feel like not so much of a loser.

    You're awesome :)

    Everybody operates on the same principles.

    Love your optimism!

  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    Timshel_ wrote: »
    Oh, I forgot to add:
    • Copious amounts of binge shopping on Amazon for stuff I don't need.

    Totally. Retail therapy is way too easy online.

    I always manage to find things I forgot I wanted until suddenly I saw them again. :D
  • orangegato
    orangegato Posts: 6,572 Member
    Friend of mine told me tonight he has been taking meth (as a way to cope) and had a very bad reaction to it. I am glad he's alive and hope he's willing to get help
  • 81Katz
    81Katz Posts: 7,074 Member
    An ugly cry in the shower and I’m good to go... :)

    I'm just an ugly crier no matter where I cry, but I prefer where others can't see the horror of my ugly cry. :blush::lol: