100 pounds to lose!
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Hello
I would like to join you.
I gained weight in the last three months,
My starting weight is 279 lbs
I started this month at a gym, I have gone everyday this week. (And my body hurts)
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ChefBlueEyes wrote: »Hello
I would like to join you.
I gained weight in the last three months,
My starting weight is 279 lbs
I started this month at a gym, I have gone everyday this week. (And my body hurts)
Make sure you give your body at least one day to rest and recover, allowing your muscles time to do some repair from the breaking down of the tissue due to the exercising.
Great job on going to the gym. I also spent a fair amount of time recently going up instead of going down.2 -
I'm 292 lbs want lose enough reach 200 lbs.3
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Started a month ago and lost 8 pounds. Starting weight 248 goal weight 137. Been walking for at least 5 hours per week and watching the calories. Baby steps for this is my marathon not a sprint.3
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I want to do this challenge2
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Fourth update: HW: 300 SW: 268.8 LW: 241.8 CW: 239.4 GW: 230 (UGW: ~150)
Hi everyone!! This week I saw a 2.4 lb loss which was super exciting because I feel so close to my next mini goal! I hit the gym 6 times for 45 minute cardio sessions. When it came to food I wasn't as successful. This week was super stressful for me especially because of my academic workload. On Tuesday night, I indulged in greasy fast food but had enough self control to stay under my net calorie goal. Esentially, I had a cheat meal. On Wednesday though I kinda just cracked. I was eating everything and anything and lots of it. I was definitely bingeing. Shortly after I felt so bad about it that I even thought about just throwing it up. I didn't. Thank God. I focused on how it was just one little mess up and that it wasn't going to undo all of my progress for the week and definitely not all of the progress I've made in the past several months. The drop I saw on the scale this morning is a reminder of that. Obviously, no bingeing is not okay but it's human and all you have to do is get back up to try again. I hope that if anyone else experiences this you know that you're not alone and it's possible to move forward.
I can't wait to hear about everyone else's week!! Also, feel free to add me as a friend
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Sw. 295
Cw 250
Gw 160
These last two weeks have been crappy loss weeks. Got to get more committed and determined.. motivation comes and goes, but persistence and determination is what is going to get me to my goals2 -
Check-in 5:
HW: 293
SW: 270
CW: 250.8
GW1: 255 ~~Met!! 4/5/18
GW2: 240
UGW: 175
Yay, I finally met my first goal weight! A lot has been coming off this past week, and I know it'll slow down but I'm going to enjoy it while it lasts! Keto is getting so easy and I'm in love with it. Next goal weight is 240 and I'm already about 5 lbs down, 10 lbs to go! I leave for Vegas in a couple weeks and would love to fit into this red dress I bought a year ago that's slowly starting to fit.3 -
Check in, down 3 pounds since 4/1 (sunday is my official weight day) and down 11 pounds since starting this journey again4
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Weigh-in Monday:
HSW: 284.6 (started mfp 3/18)
CSW: 275.6
3/26- 272.6 (3 lbs loss)
4/2- 271 (2.6 lbs loss)
4/9- 267.4 (3.6 lbs loss)
Total lost since starting challenge!!
(9.2 lbs)
Measurements:
4/2- lost 1 inch from both waist and hip areas
4/9- lost another inch from both waist and hip areas
Log all my calories, stayed under my calorie goal, and exercised most days from 40 to 70 minutes a day about 4 to 6 times a week.
Need to increase my steps per day from around 2000 & under ( have problems with feet) to 3,000 a day until I can build up to 10,000 a day may take a long while to get there.2 -
2 lbs down this week. Stay focused, like a marathon, step by step, meal by meal.
3/18/18 -- 312.0
3/25/18 -- 310.8 (1.2 total, 1.2 average)
4/1/18 -- 311.2 (0.8 total, 0.4 average)
4/8/18 -- 309.2 (2.8 total, 0.9 average)4 -
Okay, I'm in. Hoping to be down 100lbs in one year.
Starting Weight: 327.7 - (3/1/18)
Current Weight: 303 -(24.7 lbs lost)
100 lb Goal Weight:[/b] 227.7
Utlimate Goal Weight : 180
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Hello everyone
I too have 100 to lose
I have tried WW too many times to count however because of these attempts I have learned the bottom line is Calories In/Calories Out along with common sense eating healthy foods most of the time
Started walking 60 mins along with hand weights
Feeling better already!
Glad to join this group. Thanks for starting this thread
SW 245
CW 245
GW 145
My WI day is Monday and will update stats then
WE HAVE THIS
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I’m late to the party but I’m in! Start weight 272. Onward and Downward.3
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Wow. I wish I had known about this challenge in February, but 2.5 months ago, I hadn't even thought about how much weight I needed to lose. I just did not want to be the weight I was. Since Sept 2017 I've lost 42 pounds. I'm joining. I will update on Wednesdays.4
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@brimom19
This is freespirit (aka Karla) I've been logging in for a few weeks now and will continue to login my information except for one my weight. This morning when I went to weigh, my scale stop working on me. I'll be able to buy another one but not until I get my money in a couple weeks or so!! I can still log in once a week with all my other progress information and then when I get the new scale can update the weight loss then if that is okay with you. I really would like to stay in the challenge since there will still be many weeks to go even after I get a new scale.
Thank you!!!3 -
I am in! Even though this is a couple months old. I started at 342 and I am at 302 now, hoping to be 240 by the end of this year. Fingers crossed!2
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I started my 110 lbs weight loss journey last July. I've lost 65 lbs and have 45 more to go. I stalled around the holidays and the scale didn't move much. But I'm back focus and the scale has started moving in the right direction.4
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USW: 253
SW: 240
CW: 211.6 on 4/9
GW: 140 (135-150 range)
43 lbs gone!
▪Wednesday updates▪
4/11 - 2103 -
235 this morning. 65 down, probably another 50 to go.2
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