100 pounds to lose!

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Replies

  • mlhopp93
    mlhopp93 Posts: 192 Member
    Watch the progress -- even just a little bit each week.
    Establish good habits -- success is just doing the little things every day in the right way

    3/18/18 -- 312.0
    3/25/18 -- 310.8 (1.2 total, 1.2 average)
    4/1/18 -- 311.2 (0.8 total, 0.4 average)
    4/8/18 -- 309.2 (2.8 total, 0.9 average)
    4/15/18 -- 308.0 (4.0 total, 1.0 average)
    4/22/18 -- 308.8 (3.2 total, 0.6 average)
    4/29/18 -- 309.8 (2.2 total, 0.37 average) (This is going to take about 5 years on my current pace -- might need to pick it up a little bit :smiley: )
    5/6/18 -- 313.8 (+1.8 total, +.25 average) (Rock top -- bottom. Completely went off plan, focus, anything you can think of I did wrong. Except I kept weighing and kept logging. Recommitting to my family and to myself to make this work.)
    5/13/18 -- 307.6 (-4.4 total, .55 average per week) (New found life -- my medical person focused me on a keto diet -- under 20g carbs per day. Six days in have lost 6.2 pounds. Feeling much better this week. Hope everyone is keeping the faith)
    5/20/18 -- 306.4 (-5.6 total, .62 average per week)
  • Jackiblu2u
    Jackiblu2u Posts: 8 Member
    Only lost a pound this week. My food choices were good so I believe it's because I dont drink enough water. Water intake will be my focus this coming week.

    HW:260
    SW: 251 February 2018
    CW: 219 5/21 - 32 lbs

    100 lb. Goal weight 151
    Ultimate Goal weight 140
  • Teerai
    Teerai Posts: 243 Member
    I want to encourage everyone to take advantage of the really well done and interesting food movies available on Netflix and Amazon Prome as well as medical doctors Dr Berg and Dr Jason Jung on youtube. (Other formats like hulu, etc probably too)
    Dr Berg teaches from his medical text books making them understandable for the layman as well as using visual aids and
    Dr Jung discusses positive results he has accomplished in his medical practice in both interviews and lectures.
    You get to actually sit in medical school or hear a lecture from a real doctor to other doctors. Seriously prime information.
    Even if you don’t follow their exact plans, the info on the human body and the results should be valuable to you.

    I really believe people should spend time researching the accurate new information available to us in recent years.
    High School biology is only the bare basic information and doesn’t explain the changes in our food sources in the last half century.
    These movies and info are not like the old food movies which slammed companies just to make a buck. And you do need to sort out the non-professional people who are just making up things to sell products and fake food. And remember that there are profit centers like big-pharm that don’t want a healthy population so weigh flames accordingly.

    The best information available now is made up of many legit researchers and doctors and some of it contradicts each other but you know your body best and maybe even this information will help overcome the roadblocks you have never conquered.
    Many movies are entertaining, others clinical and some are disturbing but if you live on the modern western diet, you need to know that most of our choices are food products but not real food.

    Go Back to School to win on this :smile:
    I would enjoy dialog on any movies ‘youse guys’ find helpful, interesting or rubbish :smiley:
  • Naptownbabi
    Naptownbabi Posts: 256 Member
    HW: 250
    SW: 241 - (05/02/18)
    233.6- (05/09/18)
    228.0- (5/14/18) - 5.6lbs
    CW: 230.0 (05/21/2018) +2


    Weigh in's on Monday's

    100 lb Goal Weight:141
    Ultimate Goal Weight : 125
  • FaithIt365
    FaithIt365 Posts: 356 Member
    SW: 330 lbs (August 2017)
    1stGW: 299 lbs
    UGW: 175 lbs
    CW: 304.2 lbs

    Jan (+1)
    Feb (-3.2)
    Mar (-1)
    Apr (-2.6)

    May 5th - 304.2 (-3.4)
    May 12th - 306.4 (+2.2)
    May 19th - 306.6 (+ .2)
    May 26th -
  • SharaLynnG
    SharaLynnG Posts: 10 Member
    Hi! Getting a late start. I just got back from my sisters wedding and after seeing pics of myself, I want to move my goal weight down to 150 from 160. I’d also like to get more toned. Excited to get started!! Day/Weight/Comment
    5/18
    5/19
    5/20
    5/21
    5/22
    5/23 163.5 Starting weight - My goal today is to log every morsel and exercise for at least 1 hour and lift some light weights. I had a mastectomy (preventative, BRCA2+) with recon back in January and have only been off of lifting restrictions since April 26th. I need to get my nice toned shoulders back!
    5/24
    5/25
    5/26
    5/27
  • asdavids11
    asdavids11 Posts: 10 Member
    I just found this challenge. I started mfp April 9th of this year. I am really hoping to lose over 100 pounds even if it takes me a few years.

    SW: 322 (as of April 9th, 2018)
    CW: 301(as of today)
    UGW: 160

    Overall Goal Weight Loss: to lose 162 pounds, more than half my starting weight..

    Everyday is a new day, and we have to just keep tracking....
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    Teerai wrote: »
    Saw this. Thought it was a great idea!

    by8zh9ijl2hq.png

    @Teerai, Yes! I've seen this before too. Good idea and crafting project!
  • S_Tr_S
    S_Tr_S Posts: 249 Member
    OSW: 203 (1st April 2018)
    CGW: 180
    UGW: 103 (I'm a shortie)

    Now: 181.8
    Progress: 21.2

    Really looking forward to being out of the 180s. That will be a big milestone for me; I made it down to 181 a couple of times over the last few years, but haven't seen 179 since 2013.

    20/05: 184
    27/05: 181.8
  • mlhopp93
    mlhopp93 Posts: 192 Member
    Watch the progress -- even just a little bit each week.
    Establish good habits -- success is just doing the little things every day in the right way

    3/18/18 -- 312.0
    3/25/18 -- 310.8 (1.2 total, 1.2 average)
    4/1/18 -- 311.2 (0.8 total, 0.4 average)
    4/8/18 -- 309.2 (2.8 total, 0.9 average)
    4/15/18 -- 308.0 (4.0 total, 1.0 average)
    4/22/18 -- 308.8 (3.2 total, 0.6 average)
    4/29/18 -- 309.8 (2.2 total, 0.37 average) (This is going to take about 5 years on my current pace -- might need to pick it up a little bit :smiley: )
    5/6/18 -- 313.8 (+1.8 total, +.25 average) (Rock top -- bottom. Completely went off plan, focus, anything you can think of I did wrong. Except I kept weighing and kept logging. Recommitting to my family and to myself to make this work.)
    5/13/18 -- 307.6 (-4.4 total, .55 average per week) (New found life -- my medical person focused me on a keto diet -- under 20g carbs per day. Six days in have lost 6.2 pounds. Feeling much better this week. Hope everyone is keeping the faith)
    5/20/18 -- 306.4 (-5.6 total, .62 average per week)
    5/27/18 -- 304.2 (-7.8 total, .78 average per week) (even after just two months having this log to look back on helps me realize I am making progress.)
  • FaithIt365
    FaithIt365 Posts: 356 Member
    SW: 330 lbs (August 2017)
    1stGW: 299 lbs
    UGW: 175 lbs
    CW: 304.2 lbs

    Jan (+1)
    Feb (-3.2)
    Mar (-1)
    Apr (-2.6)

    May 5th - 304.2 (-3.4)
    May 12th - 306.4 (+2.2)
    May 19th - 306.6 (+ .2)
    May 26th - 304.4 (- 2.2)

  • mrs_kris_campos
    mrs_kris_campos Posts: 53 Member
    HW: 299 lbs
    SW: 284.4 lbs (January 2018)

    3/11: 278.4 lbs
    4/01: 276.6 lbs
    4/08: 272.4 lbs
    4/16: 274.4 lbs
    4/23: 273.8 lbs
    5/01: 277.2 lbs.
    5/06: 275.0 lbs
    5/13: 275.0 lbs
    5/20: 276.4 lbs
    5/27: 269.2 lbs

    Goals for this week:
    1) stay on track!
    2) do not give in to late night cravings!

    Goal for this month:
    1) get out of the 270's! (goal met on 5/27/18)
  • Teerai
    Teerai Posts: 243 Member
    Gratz to all you Losers! Lots of numbers going down :wink:
  • PrincessAllieex
    PrincessAllieex Posts: 2 Member
    80 pounds to lose here. Kept yo-yo-ing before.
    SW: 223
    CW: 217
    GW: 135 (highest I “should” be at 5’5) - 145 (which I’d be happy with)
  • Jackiblu2u
    Jackiblu2u Posts: 8 Member
    HW:260
    SW: 251 February 2018
    5/21: 219
    5/30: 208 -43 lbs

    100 lb. Goal weight 151
    Ultimate Goal weight 140
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited May 2018
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)



    ▪Wednesday updates▪

    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - retaining fluid



  • FaithIt365
    FaithIt365 Posts: 356 Member
    SW: 330 lbs (August 2017)
    1stGW: 299 lbs
    UGW: 175 lbs
    CW: 306.2 lbs

    Jan (+1)
    Feb (-3.2)
    Mar (-1)
    Apr (-2.6)
    May (-3.2)

    June 2nd - 306.2 (+1.8)
    June 9th -
    June 16th -
    June 23rd -
    June 30th -

  • S_Tr_S
    S_Tr_S Posts: 249 Member
    OSW: 203 (1st April 2018)
    CGW: 170
    UGW: 103 (I'm a shortie)

    Now: 180.0
    Progress: 23

    I really wanted that extra 0.1 to click over into the 170s, but my body won't give it to me. Onwards!

    27/05: 181.8
    03/06: 180.0
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited June 2018
    **100 lbs to lose**
    USW: 253
    SW: 240
    CSW: 211
    GW: 140 (135-150 range)

    ▪Wednesday updates▪

    4/11 - 210
    4/18 - 205.4
    5/2 - 204.8
    5/9 -203.2
    5/16 - 201.2
    5/23 - 199.6
    5/30 - 200 - water retention
    6/3 - 196.2

    Challenge weightloss: 14.8 lbs
    Overall weightloss: 56.8 lbs
  • ColoradoBringItOn
    ColoradoBringItOn Posts: 132 Member
    SW: 281 (started 1/1/18)
    CW: 236 (down 45lbs as of today!)
    GW: 175

    Diet: Strict Paleo/Low Carb/Whole30 - Eating 5 mini meals a day.

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