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100 pounds to lose!
Replies
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Saw this. Thought it was a great idea!
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Hey guys my weight is 216 down 2lbs , trying to stay consistent , goal weight is 1455
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OSW: 203 (1st April 2018)
CGW: 180
UGW: 103 (I'm a shortie)
Now: 181.8
Progress: 21.2
Really looking forward to being out of the 180s. That will be a big milestone for me; I made it down to 181 a couple of times over the last few years, but haven't seen 179 since 2013.
20/05: 184
27/05: 181.83 -
Watch the progress -- even just a little bit each week.
Establish good habits -- success is just doing the little things every day in the right way
3/18/18 -- 312.0
3/25/18 -- 310.8 (1.2 total, 1.2 average)
4/1/18 -- 311.2 (0.8 total, 0.4 average)
4/8/18 -- 309.2 (2.8 total, 0.9 average)
4/15/18 -- 308.0 (4.0 total, 1.0 average)
4/22/18 -- 308.8 (3.2 total, 0.6 average)
4/29/18 -- 309.8 (2.2 total, 0.37 average) (This is going to take about 5 years on my current pace -- might need to pick it up a little bit )
5/6/18 -- 313.8 (+1.8 total, +.25 average) (Rock top -- bottom. Completely went off plan, focus, anything you can think of I did wrong. Except I kept weighing and kept logging. Recommitting to my family and to myself to make this work.)
5/13/18 -- 307.6 (-4.4 total, .55 average per week) (New found life -- my medical person focused me on a keto diet -- under 20g carbs per day. Six days in have lost 6.2 pounds. Feeling much better this week. Hope everyone is keeping the faith)
5/20/18 -- 306.4 (-5.6 total, .62 average per week)
5/27/18 -- 304.2 (-7.8 total, .78 average per week) (even after just two months having this log to look back on helps me realize I am making progress.)4 -
SW: 330 lbs (August 2017)
1stGW: 299 lbs
UGW: 175 lbs
CW: 304.2 lbs
Jan (+1)
Feb (-3.2)
Mar (-1)
Apr (-2.6)
May 5th - 304.2 (-3.4)
May 12th - 306.4 (+2.2)
May 19th - 306.6 (+ .2)
May 26th - 304.4 (- 2.2)
4 -
Check-in 12:
HW: 293
SW: 270
CW: 235.8
GW1: 255 ~~Met!! 4/5/18
GW2: 240 ~~Met!! 5/19/18
GW3: 220
UGW: 175
I hit just over 40lbs lost since starting up MFP again. Feeling great but I know it's going to slow down the further I go...in fact I've already seen the trend. But this week was a great week, I think I let go of some water retention finally. see you guys next week!7 -
HW: 299 lbs
SW: 284.4 lbs (January 2018)
3/11: 278.4 lbs
4/01: 276.6 lbs
4/08: 272.4 lbs
4/16: 274.4 lbs
4/23: 273.8 lbs
5/01: 277.2 lbs.
5/06: 275.0 lbs
5/13: 275.0 lbs
5/20: 276.4 lbs
5/27: 269.2 lbs
Goals for this week:
1) stay on track!
2) do not give in to late night cravings!
Goal for this month:
1) get out of the 270's! (goal met on 5/27/18)
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Okay, I'm in. Hoping to be down 100lbs in one year.
Starting Weight: 327.7 - (3/1/18)
Current Weight: 303 -(24.7 lbs lost)
100 lb Goal Weight:[/b] 227.7
Utlimate Goal Weight : 180
UPDATE!!! Sorry I lost this thread for a minute lol
Last check in Weight: 303 (4/9/18)
Current Weight: 291.2 (5/1/18...11.8 lbs down!!)
LOOK OUT 227.7 I'm on my way
Update!!!
Last check in weight:291.2 (5/1/18)
Current weight: 284.4 (5/14/18....6.8 lbs down!!!!)
There's no stopping me
Last check in weight: 284.4 (5/14)
Current weight: 277.6 (5/29....6.8 lbs down again!)
Only 49.9 lbs away from meeting my 100lb goal!!!!5 -
Gratz to all you Losers! Lots of numbers going down3
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80 pounds to lose here. Kept yo-yo-ing before.
SW: 223
CW: 217
GW: 135 (highest I “should” be at 5’5) - 145 (which I’d be happy with)4 -
HW:260
SW: 251 February 2018
5/21: 219
5/30: 208 -43 lbs
100 lb. Goal weight 151
Ultimate Goal weight 1401 -
You all inspire me! I lost 123 pounds several years back and have yo-yo'd at a smaller number than I did for many years. I've still not completely figured out how to handle my negative relationship with food but I'm getting there. I have about 25 pounds to lose to really be where I want to be. I love the energy you all exude and watching your success is motivational. Anyone feel free to add me. Congratulations to those you on this journey.5
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**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - retaining fluid
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SW: 330 lbs (August 2017)
1stGW: 299 lbs
UGW: 175 lbs
CW: 306.2 lbs
Jan (+1)
Feb (-3.2)
Mar (-1)
Apr (-2.6)
May (-3.2)
June 2nd - 306.2 (+1.8)
June 9th -
June 16th -
June 23rd -
June 30th -
1 -
OSW: 203 (1st April 2018)
CGW: 170
UGW: 103 (I'm a shortie)
Now: 180.0
Progress: 23
I really wanted that extra 0.1 to click over into the 170s, but my body won't give it to me. Onwards!
27/05: 181.8
03/06: 180.03 -
Check-in 13:
HW: 293
SW: 270
CW: 235.8
GW1: 255 ~~Met!! 4/5/18
GW2: 240 ~~Met!! 5/19/18
GW3: 220
UGW: 175
No loss this week. I've been sticking to my carbs and calories so it's likely just one of those things. I also incorporated a little exercise to start strengthening my knees (yay arthritis) by buying
an under desk elliptical for work and have been doing that this past week as well. Hope to report different stats next week. See you then!5 -
**100 lbs to lose**
USW: 253
SW: 240
CSW: 211
GW: 140 (135-150 range)
▪Wednesday updates▪
4/11 - 210
4/18 - 205.4
5/2 - 204.8
5/9 -203.2
5/16 - 201.2
5/23 - 199.6
5/30 - 200 - water retention
6/3 - 196.2
Challenge weightloss: 14.8 lbs
Overall weightloss: 56.8 lbs
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SW: 281 (started 1/1/18)
CW: 236 (down 45lbs as of today!)
GW: 175
Diet: Strict Paleo/Low Carb/Whole30 - Eating 5 mini meals a day.4 -
Hello
This week I am not eating right nor exercising
I have found myself cooking for volunteers, firefighters and victims of the volcano in Guatemala.
When I return I will eat right and exercise 5 to six days a week5
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