Just Give Me 10 Days - Round 33
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Round 12 for me .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Loss to date - 12.6 lbs
Avg loss per round - 1.05lbs
Round 33 start weight - 138.80
Should be more focused for the whole of this round as no weekends away, no cheer competitions, no school holidays..........
R33 goal - 137lb
02/27 - 137.60lb down 1.2lb - think this is a post carb "whoosh!" from my Sunday morning hotel buffet breakfast! Was a good food day yesterday and walked 13,000 steps. No reason its not going to be another good day today - food all prepped and planned and gym session tonight. R33 target in sight
02/28 - 136.80lb another .80lb down. I seem to alternate between a round where I lose and then one where I don't - can only think its my body "settling" into its new weight - or something.... but whatever it is I'm happy today and hoping it carries on! And happy days have lost a stone on these challenges so far (14lbs for our non UK friends!) - so thank you everyone - this group, reading all your posts and "likes" spur me on! Happy Wednesday everyone
03/01 - 137.00 - 0.20lb up for no real reason - so will blame TOM's arrival! Food prepped and with me for work and all planned for tonight's dinner so looking good for today again
03/02
03/03
03/04
03/05
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03/07
03/0810 -
Male - 5' 10" - 51 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs
Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167
Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2
3/3
3/4
3/5
3/6
3/7
3/811 -
MFP SW 210
R29 SW 189.2
R30 SW 184.6
R31 SW 183.6
R32 SW 182.2 EW 179.8
02/27 181.0 Expected! Ate way over calories yesterday, no workout, and had a strawberry mojito! Back to the grind today. Ready to be out of the 180s for good!
02/28 180.4 Jogged 3 miles, chest, triceps, and abs. Was slightly under calories and drank 8 cups of water. I love water, but I find it difficult to drink more than 8 cups throughout the day. Working on it!
03/01 178.8 Slightly under calories. Light cardio and upper body workout.
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I'm excited for another Round. This group has been amazing for me regardless of whether we speak or not. You can't cross the sea merely by standing and staring at the waters.
OSW: 202
UGW: 125
JGMR5SW: 155.6
GWR5: 154.6
02/27: 155 lbs
I had a high carb day yesterday. I ate rice which I haven't had in about a year, numerous tortilla chips. Is the HIIT carb cycling really working, or is it a coincidence? I wonder if this number will be up tomorrow. My guess is yes.
2/28: 156.6 I was totally right! My number is definitely up. This carb cycling thing better work, or I'll cry.
03/01: 156: Going back down again. It's March 1st already! This year is flying by so quickly. Yesterday was incredibly stressful. ISTEP is hard on all involved.
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I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days.
2/27 157.4
2/28 157.4
3/1 155.4 this is a great way to start March!
3/2
3/3
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3/6
3/7
3/89 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
R32 AVE=163.9
Goal for this round: 159.something
Day/Weight/Comment
2/27 = 161.6 Got in a 4-mi fast walk in the neighborhood yesterday and ate smart too. This is the lowest weight I’ve been since probably before children (28 years ago)! Headed to Florida at the end of this round, and I so want to be in the 150s by then. Fingers crossed!
2/28 = 161.6
3/1 = 162.4 Was in a car wreck on 2/27 and all I did yesterday was rest in the recliner. Ate ok, but exercise is so important for me to be able to lose weight. Hopefully, I’ll be able to get in a walk today. I am not as sore today.
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3/813 -
First full round. Male 6'1" age 46
SW: 281.3
GW: 277
End GOAL: 220ish
Day/Weight/Comment
02/27 281.3 32.6% BF / Strength Training Day + some Cardo
02/28 280.3 31.5% BF / HIIT Day + standard Cardo surprised by weigh in guess I lifted good yesterday but I was good in what I ate
03/01 277.3 32.3% BF / Today's rest day plus rainy so probably no hike today a little surprised at the weight number but will see what the week averages out to be
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03/03
03/04
03/05
03/06
03/07
03/088 -
I have been doing this for too long now - without any results. I have really got to buckle down and get this done. Summer is just around the corner!
2/27 - 188.6
2/28 - 188.4
3/01 - 186.8
3/02 -
3/03 -
3/04 -
3/05 -
3/06 -
3/07 -
3/08 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
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First Round
Stats - 5'1", 50
SW - 181
CW - 149.8
R33G - 147
GW - 115-105
Day/Weight/Comment
2/26 - 149.8
2/27 - 149.4
2/28 - 148.4
3/1 - 147.6
3/2
3/3
3/4
3/5
3/6
3/7
3/811 -
Started last round at 144 and ended on 2/26 at 143. My goal for this round is to lose another pound. Creeping slowly toward goal.
Day/Weight/Comment
2/27.. 142.4 Not sure about this drop. 45 min on ellip yesterday. Hopefully gym today. Got my car back!
2/28... 142.6 Got to gym yesterday. This slight gain might be water in muscles. Gonna fix me a stir fry orggie curry today. Haha, meant veggies. It will be an orgie of veggies. Have a great hump day.
3/1...143.4 Grrrrr I let a family situation get to me and had a few glasses of wine. Is that why? 50 on ellip again.
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3/810 -
S/W – 273
S/W MFP – 243
G/W – 180
END RND 33 – 197.1
RND 33 (My RND 4)
My goal for this round is 195, claiming ONDERLAND for the win…
Day/Weight/Comment
02/27 – 197.8 No more fasting, actively eating.
02/28 – 195.6 Water, Water, Water, less insulin…
03/01 – 193.8 Flushing, Flushing, Flushing, “March please be kind”…
03/02 –
03/03 –
03/04 –
03/05 –
03/06 –
03/07 –
03/08 –
9 -
Starting weight: 188.8 lb The goal for this round 185 lb Blood sugar: 203. goal get under 200 and stay under 200.
Weight ending round 32 187.6
Day/Weight/Comment
2/27 187.2 blood sugar 203. 19000 steps. finally didn't eat any snacks after 6pm.
2/28 185.8 blood sugar 195 18k steps. shifting toward light lunch big dinner to stop snacking at night.
3/1 185.2 blood sugar 167 caping steps to 15k to avoid damage to knees. adding 20 mins beginner yoga.
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3/3
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3/88 -
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4
Starting Weight: R33: 209.9
Goal Round 32: 209
02/27: 209.9
02/28: 209.6
Why are there two Round 33 pages? I thought I was going crazy; I had went over every page 2 or 3 times looking for my posts! When I couldn't find them, I thought my mind was slipping! So glad I kept looking and found the other post because I wouldn't have slept tonight thinking I was losing it! I mean a senior moment is one thing, but gee, IJS!!!
03/01: 209.2
Good morning, hope everyone's day is blessed!7 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8
Day/Weight/Comment
Since joining the give me 10 challenges I have lost 20 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working!
2/27 206.8 2 pound loss last round. Just want to keep moving in the right direction!
2/28 205.6 When I see 205, I see ONEderland potential... very motivating!
3/1 206.2... Not surprise, when out to dinner last night, had french onion soup with a side of sodium. It's ok, lots of water today.
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3/89 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 140.1 pounds
Goal weight: 135-137
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18-no scale on 2/16)
End of Round 32: 140.0 (2/26/18)
02/27 140.1 (Body Pump yesterday; ate back all calories; net about 1200 )
02/28 140.2 (60 min elliptical; ate back most calories)
03/01 140.9 ( Body Pump, ate back almost all calories, over on sodium)
03/02
03/03
03/04
03/05
03/06
03/07
03/087 -
@excrilley, is there any chance that was a typo? I've had huge leaps in weight but that seems pretty big.
@nikki062181, my year is zooming by, too!
@UTMom81, that's so scary. I hope you heal quickly.
@ehseeker, family! Can't live with 'em, can't shoot them from cannons in the circus! I hope today is a better day.
@lilysillycat, look at that blood sugar drop! You're doing amazing work.
@amfmmama, I'll admit, I'd order a side of sodium if I could. I just love salt.
4 -
In for my second round!
OSW: 252
Ultimate GW: ?
Woman, Age 46, 5'6"
Round 32: SW 240.6; EW
Round 33: SW
Round 33
2/27 / 241.6 / Ate under calories, but it was pretty heavy on rice, which has been known to make me retain some water. My ring isn't tight now, though, which it was for most of the last round. Still getting some activity in every day. No longer have any digestive aggravation.
2/28 / 241.4 / Down a tiny bit. Ate under calories. Activity good. My ring is tight again. This is dumb.
3/1 / 240.6 / I'm working from home today, so my weigh-in was 1.5 hours later than normal. Still, I'll take the loss! Ate under calories. Activity good. My ring is a little snug but not as bad as it has been. I have a lot to do today, work-wise, so I'll have to be mindful that I get up and stretch and move around at times. I have a tendency to get so involved in what I'm doing that I don't move.
3/2
3/3
3/4
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3/88 -
R31: SW: 153.3 EW: 153.0
R32: SW: 151.8 EW: 153.0
Ultimate Goal: 143.0
LCHF, Yoga, Walking and Lifting weights
R33 Goal: 151.5
02/27 - 152.2. A good start to these next 10 days!
02/28 - 152.2 - come on body I only need to lose 1 pound by 3/08!!!
03/01 - 153.8 - I had a bad day yesterday...but today is a new day!!! This I am sure is pure water weight.
03/02
03/03
03/04
03/05
03/06
03/07
03/089 -
Round 1 for me (Round 33): 202.8
I am hoping this keeps me focused as I am three weeks into my new Keto lifestyle and loving it so far.
2/27: 202.8
2/28: 202 I was shocked that I would have gone down at all -
Struggling to get into any consistent workout routine. I have the Aaptiv app but making time for it. Today I plan to take a walk during my lunch hour if only to get in a 20 minute walk
3/1: 202 - this makes sense I didn’t go walking at lunch too much snow. Skipped the treadmill this am because I’m fighting a stomach bug. I’ll just keep logging and making good food choices. I can do this!
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