SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE
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Replies
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Me: 19*
LNS: 40 -
Snack after 8pm:
Me: 23 *
LNS: 0
Added sugar:
Me: 19 *
Sugar: 40 -
Me 16
LNS 80 -
ME 17
LNS 60 -
Goal: nothing to eat after 8:00 pm
Me: 13
LNS: 10
I stopped caring for awhile but back on track again.1 -
Me 16
LNS 40 -
Me: 19
LNS: 5*0 -
Snack after 8pm:
Me: 24 *
LNS: 0
Added sugar:
Me: 20 *
Sugar: 40 -
Me 16
LNS 90 -
Me 16
LNS 50 -
ME: 23
LNS: 10 -
Goal: nothing to eat after 8:00 pm
Me: 14
LNS: 100 -
Me: 20*
LNS: 50 -
Me 17
LNS 90 -
ME 18
LNS 70 -
Me: 11
LNS: 1*
0 -
ME: 24
LNS: 11 -
Me: 21*
LNS: 50 -
Me: 18
LNS: 7
I was out of town last week with no internet connection, but was really only bad for one day, at least in LNS terms.0 -
Me 18
LNS 90
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