Heavy Lifters! Come say hi ;)

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  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
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    I wouldn't call ALL of my lifting "heavy"...
  • jaggerhawks
    jaggerhawks Posts: 187 Member
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    I wouldn't call ALL of my lifting "heavy"...

    Heavy is a relative term
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    Hi. I lift heavy for me, and getting heavier each time!
  • Otterluv
    Otterluv Posts: 9,083 Member
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    http://www.myfitnesspal.com/topics/show/1034302-leaderboard-july

    Maybe go say hi to them. :wink:

    Lol... The girls far outnumber the guys

    Maybe they spot two girls at a time

    That group is "Girls Who Lift (and the Guys Who Spot Them)", hence the abundance of women in there.
  • zipnguyen
    zipnguyen Posts: 990 Member
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    IN
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    IN
    You are impressive!:flowerforyou:
  • sub10orbust
    sub10orbust Posts: 706 Member
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    maybe in a few years
  • zipnguyen
    zipnguyen Posts: 990 Member
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    IN
    You are impressive!:flowerforyou:
    Thank you feelsgoodma'am, then I realize I'm not stage lean in this pic feelsbadman
  • jaggerhawks
    jaggerhawks Posts: 187 Member
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    IN

    Strong everything man
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    IN
    You are impressive!:flowerforyou:
    Thank you feelsgoodma'am, then I realize I'm not stage lean in this pic feelsbadman

    Lean has nothing to do with strength silly.
  • zipnguyen
    zipnguyen Posts: 990 Member
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    You are impressive!:flowerforyou:
    Thank you feelsgoodma'am, then I realize I'm not stage lean in this pic feelsbadman

    Lean has nothing to do with strength silly.

    Strong is when I put my offseason weight back on, then....................gains lol
  • zipnguyen
    zipnguyen Posts: 990 Member
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    "fat gains":laugh:
  • jaggerhawks
    jaggerhawks Posts: 187 Member
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    maybe in a few years

    I'd recommend starting
  • AnneMousey
    AnneMousey Posts: 10 Member
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    Any nutrition/diet tips for gaining muscle while losing fat?
  • sub10orbust
    sub10orbust Posts: 706 Member
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    maybe in a few years

    I'd recommend starting

    nah ill stick to cardio
  • zipnguyen
    zipnguyen Posts: 990 Member
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    IN

    Strong everything man

    Thank you. You are doing quite awesome yourself nohomo
  • zipnguyen
    zipnguyen Posts: 990 Member
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    maybe in a few years

    I'd recommend starting

    nah ill stick to cardio

    anything over 5 reps?
  • jaggerhawks
    jaggerhawks Posts: 187 Member
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    maybe in a few years

    I'd recommend starting

    nah ill stick to cardio

    Avi looks familiar. You the Asian kid from ucla?
  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
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    IN
    You are impressive!:flowerforyou:
    he eats poptarts and ice cream too!
  • kikujiro
    kikujiro Posts: 16 Member
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    I'm working on it! Slowly but surely, I am lifting the weights and putting them back down. The trick is to keep picking them up and putting them back down I'm learning. I must not deviate from this course of action.

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