Heavy Lifters! Come say hi ;)

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1246

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  • pandorakick
    pandorakick Posts: 901 Member
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    I'm lifting heavy (for me) :drinker:
  • poopfeasts420
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    Working on that there deadlift
  • emilygray7165
    emilygray7165 Posts: 69 Member
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    Hi. :3
  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    In for more fellow heavy lifters :flowerforyou:
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.

    Yeah. There are a few heavy lifting groups on MFP as well. Not sure where you've been looking..lol.
  • whierd
    whierd Posts: 14,025 Member
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    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.

    Yeah. There are a few heavy lifting groups on MFP as well. Not sure where you've been looking..lol.

    We are the vocal minority. The vast majority of MFP don't even "really get" what Net Calories are.
  • nexangelus
    nexangelus Posts: 2,080 Member
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    Maybe they spot two girls at a time

    I don't need a spotter, I use the power cage bars for bench and squats ; P
  • jaggerhawks
    jaggerhawks Posts: 187 Member
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    We are the vocal minority. The vast majority of MFP don't even "really get" what Net Calories are.

    I hope that's not the case :cry:
  • alpha_andy
    alpha_andy Posts: 160 Member
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    Lifter here
  • msfit47
    msfit47 Posts: 20
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    Hi,
    I need some help with my butt! Its seems to be the last lagging body part!! I need a really god lower body workout that will really work my butt into perfection??
    Any advice would be greatly appreciated!!:smile:
    Thanks, Carla
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    I lift heavy things, put. Back down, repeat. But "heavy" is very relative. Most days 70# is my HEAVY, because I am wimpy girl in a sundress. . .

    (But I can DL double what I can squat!)
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    Maybe they spot two girls at a time

    I don't need a spotter, I use the power cage bars for bench and squats ; P

    I rarely have a spotter, when I feel the need for a spotter, I call my 16 yr old son to come help me.

    (Which has been extra beneficial, because now he know when he needs to ask for a spotter when liftin)
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
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    Hi there
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    Hi,
    I need some help with my butt! Its seems to be the last lagging body part!! I need a really god lower body workout that will really work my butt into perfection??
    Any advice would be greatly appreciated!!:smile:
    Thanks, Carla

    Squats with heavy weights and DeadLifts-they have helped that particular area stop looking droopy on me.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    I lift 8 pounds dumbbells


    Because I want to tone :laugh:
  • Dodge1987
    Dodge1987 Posts: 4 Member
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    Certified trainer here too and I loooooove lifting heavy - bring it on!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Love lifting heavy myself. Love it when my warm-up for squats is the dude in the next racks max
  • littlebee26
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    one good profile pic and all of a sudden everyone is a heavy lifter :P with the majority being women ;)