Heavy Lifters! Come say hi ;)

13

Replies

  • pandorakick
    pandorakick Posts: 901 Member
    I'm lifting heavy (for me) :drinker:
  • poopfeasts420
    poopfeasts420 Posts: 2
    Working on that there deadlift
  • emilygray7165
    emilygray7165 Posts: 69 Member
    Hi. :3
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    In for more fellow heavy lifters :flowerforyou:
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.

    Yeah. There are a few heavy lifting groups on MFP as well. Not sure where you've been looking..lol.
  • whierd
    whierd Posts: 14,025 Member
    I love heavy lifting :D
    Doubt you're going to run in to many of those on here...but added sir

    You'd be surprised then, there's actually a ton on here.

    Yeah. There are a few heavy lifting groups on MFP as well. Not sure where you've been looking..lol.

    We are the vocal minority. The vast majority of MFP don't even "really get" what Net Calories are.
  • nexangelus
    nexangelus Posts: 2,080 Member
    Maybe they spot two girls at a time

    I don't need a spotter, I use the power cage bars for bench and squats ; P
  • jaggerhawks
    jaggerhawks Posts: 187 Member
    We are the vocal minority. The vast majority of MFP don't even "really get" what Net Calories are.

    I hope that's not the case :cry:
  • alpha_andy
    alpha_andy Posts: 160 Member
    Lifter here
  • msfit47
    msfit47 Posts: 20
    Hi,
    I need some help with my butt! Its seems to be the last lagging body part!! I need a really god lower body workout that will really work my butt into perfection??
    Any advice would be greatly appreciated!!:smile:
    Thanks, Carla
  • 3foldchord
    3foldchord Posts: 2,918 Member
    I lift heavy things, put. Back down, repeat. But "heavy" is very relative. Most days 70# is my HEAVY, because I am wimpy girl in a sundress. . .

    (But I can DL double what I can squat!)
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Maybe they spot two girls at a time

    I don't need a spotter, I use the power cage bars for bench and squats ; P

    I rarely have a spotter, when I feel the need for a spotter, I call my 16 yr old son to come help me.

    (Which has been extra beneficial, because now he know when he needs to ask for a spotter when liftin)
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    Hi there
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Hi,
    I need some help with my butt! Its seems to be the last lagging body part!! I need a really god lower body workout that will really work my butt into perfection??
    Any advice would be greatly appreciated!!:smile:
    Thanks, Carla

    Squats with heavy weights and DeadLifts-they have helped that particular area stop looking droopy on me.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    I lift 8 pounds dumbbells


    Because I want to tone :laugh:
  • Dodge1987
    Dodge1987 Posts: 4 Member
    Certified trainer here too and I loooooove lifting heavy - bring it on!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Love lifting heavy myself. Love it when my warm-up for squats is the dude in the next racks max
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  • littlebee26
    littlebee26 Posts: 116
    one good profile pic and all of a sudden everyone is a heavy lifter :P with the majority being women ;)
  • MarioLozano16
    MarioLozano16 Posts: 319 Member
    I came here to find my bros, and all I got was girls in underwear :(
  • littlebee26
    littlebee26 Posts: 116
    I came here to find my bros, and all I got was girls in underwear :(

    He makes the ladies :blushing:
  • patentguru
    patentguru Posts: 312 Member
    Hi. I like lifting heavy. I am 51 and old school. Pyramid all lifts 10, 8, 6, 4, sometimes 2 or 1 rep, always end on heaviest lift. Current weight during cut 163, bench 245.
  • yaseyuku
    yaseyuku Posts: 871 Member
    Also started strength training and working up towards heavy lifting currently.
  • MarioLozano16
    MarioLozano16 Posts: 319 Member
    I think by heavy lifters he meant weights above your body weight T_T
  • 3foldchord
    3foldchord Posts: 2,918 Member
    I think by heavy lifters he meant weights above your body weight T_T
    I DeadLift more than my body weight.
    And the original post never put qualifiers on lifting heavy.
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  • NanaWubbie
    NanaWubbie Posts: 248 Member
    Ha! I'm trying to lift a little something every day! Hi!
  • suelegal
    suelegal Posts: 1,281 Member
    Doubt you're going to run in to many of those on here...but added sir

    Lolwut? You must be new here.

    Not too many lifters here, eh?
  • codeezy21
    codeezy21 Posts: 19 Member
    I lift slow and heavy as hell...and squeeze the **** out of everything all the while.

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