Beachbody Support Group 2018

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Speed & Agility & Back to Core"=Done!
    I always chuckle (and sometimes cuss) when he says “go through it again”. Nope, nope,nope,nope,nope!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Savage Race Maryland=Done!

  • nclyde5822
    nclyde5822 Posts: 1 Member
    I’ve been doing liift4. I’ve increased my strength amazingly but my weight has gone up a few pounds if anything. Hoping maybe to stem that tide by focusing on my nutrition more going forward now that summer is winding down
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Relief"=Done!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I tried out insanity max cardio conditioning yesterday. Considering doing it again tomorrow, but not sure if my legs will recover enough to lift/squat that evening.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Game Day, Overtime & Relief"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    I’m back to working out! The hubby & I came up with a plan using, mostly, T25 series and a little P90.
    Today was Alpha Cardio. Great to get back to it but I could tell that I hadn’t worked out for a week 😳 LoL.

    Focus. We’ve got this!!
  • Courtscan2
    Courtscan2 Posts: 499 Member
    Restarted P90X today. Because I love it, and it has always worked best for me. I have started and stopped several other programs and hybrids over the last 6 months (I think I have ADHD when it comes to sticking with a program) but am pretty determined to see it through this time. Less than three months until summer here down under, so need to get my bottom in gear.
  • Whey125
    Whey125 Posts: 189 Member
    Hi All
    Restarted insanity max 30. I am on the 2nd week. I set my alarm for 4am and push play. It is the only time that I can be consistent. I would love to incorporate some upper body weight training but depends on my free time on evenings.

    I did get good results when I completed max30 a few months ago but I think I should have done another cycle. This time I am monitoring my eating habits as well.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Ab Shredder & Relief"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Today’s workout was Alpha Total Body and P90 Ab A. 😳 I think I need to do Abs every day. It used to be easy. 8 minutes of Abs? No problem. Lol it kicked my butt today!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Insanity cardio conditioning again today..
  • chellebelle272
    chellebelle272 Posts: 42 Member
    80 day obsession day 9
  • Lora2380
    Lora2380 Posts: 195 Member
    Did the insanity pretest.... not sure this is going to even be doable but time will tell, day one starts tomorrow, wish me luck!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 X Trainer & Relief"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Alpha Ab Interval done. 🙂
  • Whey125
    Whey125 Posts: 189 Member
    Max30 - Sweat fest completed!
  • Courtscan2
    Courtscan2 Posts: 499 Member
    P90X shoulders and arms and ab ripper x done!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    TurboFire 45EZ
  • Whey125
    Whey125 Posts: 189 Member
    Tabata Strength done! Have a great day everyone!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Alpha Speed 1.0 finished! It was a nice break from the ab workouts. 🙂

    Stay Focused. Keep going. You can do it! 😎
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Speed & Agility, Vol 2 Pure Contact & Vol 1 Relief"=Done!
    Stupid Fitbit died. that's 2 I've killed. I need to find something that can take more of a beating.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Alpha Lower Focus is done. No double workout today. I barely made it through the first. But I worked out and did what I could 🙂

    Happy Friday. Keep going!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    TurboFire Fire45
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Insanity: The Asylum Vol 2 Championship + Fit Test"=Done! I only got 7 rounds this time. I tripped over the stupid ladder...twice. there were expletives...and a finger gesture.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    @gam3rguy I cuss at Shawn a lot, too 😂
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Stretch is done. Got that Shawn T Focus T25 medicine 😉
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done! also "the medicine". LOL!
    last week of this Asylum hybrid!
  • madeeharaza
    madeeharaza Posts: 11 Member
    Wondering which Shaun T workout to start next...
    Im 26 yrs old and 5feet 4” at 150lbs at present.
    I am a pear shaped person hence you know what I mean 😛
    Confused btween Insanity and Focus T25
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