We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Beachbody Support Group 2018
Replies
-
"Focus T25: Beta Upper Focus & P90 Sweat B/Ab Ripper B"=Done!1
-
I did TurboFire the last two days...and lifted yesterday1
-
Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!2
-
Sweat intervals done!1
-
"Insanity: Pure Cardio & P90 Sculpt B"=Done!
internet seems to be running smooth as I've been able to stream P90. I MAY give LIIFT4 a shot next week.1 -
Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!
I'm doing 80 Days Obsession and it's very strength training focused. It has you working out 6 days a week, and only 2 of those 6 days are cardio... and it's body weight, hiit, challenging cardio!
You need dumbbells though, lots of different weights (or mountable ones like me, which is a hassle, but it's what I got).
The program is fun, effective and dynamic... at first I found it not to be challenging enough, but I was wrong. It creeps up on you. The key is to constantly up the weights, assuring you're giving it your all.
Also, P90x has a focus on strength training, I've heard pretty good comments, but I haven't done it.
Good luck!3 -
Tomorrow is Day 60 of 80 DO. Loving the changes! I'm happy about lifting heavier and less cardio focus. I still think I'll do Shift Shop or Shaun T next. I will implement the diet plan, but of course weigh, measure, and count calories for everything.1
-
Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!
BODY BEAST.
also...Hammer and Chisel.
3 -
Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!
I'm doing 80 Days Obsession and it's very strength training focused. It has you working out 6 days a week, and only 2 of those 6 days are cardio... and it's body weight, hiit, challenging cardio!
You need dumbbells though, lots of different weights (or mountable ones like me, which is a hassle, but it's what I got).
The program is fun, effective and dynamic... at first I found it not to be challenging enough, but I was wrong. It creeps up on you. The key is to constantly up the weights, assuring you're giving it your all.
Also, P90x has a focus on strength training, I've heard pretty good comments, but I haven't done it.
Good luck!
P90X is a pretty epic mix of EVERYTHING. I've also done X-2, X-3 and X+. so, any q's just ask.1 -
Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!
I'm doing 80 Days Obsession and it's very strength training focused. It has you working out 6 days a week, and only 2 of those 6 days are cardio... and it's body weight, hiit, challenging cardio!
You need dumbbells though, lots of different weights (or mountable ones like me, which is a hassle, but it's what I got).
The program is fun, effective and dynamic... at first I found it not to be challenging enough, but I was wrong. It creeps up on you. The key is to constantly up the weights, assuring you're giving it your all.
Also, P90x has a focus on strength training, I've heard pretty good comments, but I haven't done it.
Good luck!
P90X is a pretty epic mix of EVERYTHING. I've also done X-2, X-3 and X+. so, any q's just ask.
Cool. I thought P90X was just about the ole' strength training.
I'm midway through 80 Days Obsession (with T25 thrown in for cardio)... I've done Insanity before and had a blast (I threw in some strength training on my own that time)... I think the next one I'll try is P90x! I'd love to follow a program that's very complete, you know? So I could just do that in the day and be done with it. If it's a mix of everything, it sounds like just what I need. I've developed quite a taste for these programs, because I don't have to think about structuring them... I just merrily follow along haha, videos are fun and motivating. Thanks for the info!3 -
Back up and running- got the PlayStation hooked up 😃. Today I did Alpha Total Body.
Keep going. Stay Focused. You’ve got this! 😎1 -
you get your weights, your cardio (though after insanity, you'll find "Cardio-X" & "Kenpo-X" a bit weak), your plyometrics, yoga, core, stretch (feels like more yoga)...the works!Hi there! I am looking at joining up on Beachbody on Demand. I prefer to do strength training over cardio as I really hate cardio though I do get some in anyway. Can anyone recommend any particular strength training workout that they have tried and found really works for them? I don;t want to sign up unless I know this will have what I am looking for. Thanks!
I'm doing 80 Days Obsession and it's very strength training focused. It has you working out 6 days a week, and only 2 of those 6 days are cardio... and it's body weight, hiit, challenging cardio!
You need dumbbells though, lots of different weights (or mountable ones like me, which is a hassle, but it's what I got).
The program is fun, effective and dynamic... at first I found it not to be challenging enough, but I was wrong. It creeps up on you. The key is to constantly up the weights, assuring you're giving it your all.
Also, P90x has a focus on strength training, I've heard pretty good comments, but I haven't done it.
Good luck!
P90X is a pretty epic mix of EVERYTHING. I've also done X-2, X-3 and X+. so, any q's just ask.
Cool. I thought P90X was just about the ole' strength training.
I'm midway through 80 Days Obsession (with T25 thrown in for cardio)... I've done Insanity before and had a blast (I threw in some strength training on my own that time)... I think the next one I'll try is P90x! I'd love to follow a program that's very complete, you know? So I could just do that in the day and be done with it. If it's a mix of everything, it sounds like just what I need. I've developed quite a taste for these programs, because I don't have to think about structuring them... I just merrily follow along haha, videos are fun and motivating. Thanks for the info!
"Focus T25: Alpha Lower Focus & P90 Sweat B/Ab Ripper B"=Done!
2 -
"Insanity Max: 30 Pulse & P90 Sculpt B"=Done!1
-
Beta Speed 2.0 is done.
Next week I’ll be back to my modified workout. 😃1 -
Max 30 friday fight 1 completed. Month 2 starts next week!2
-
I'm starting Round 2 of Liift4 on Monday with a group of clients, if you're interested in joining!2
-
New_Heavens_Earth wrote: »I'm on Day 50 80 day obsession, and planning what's next. I want to burn more fat and preserve muscle size.
Btw does anyone follow the diet plan with no Shakeology, but still weigh, measure, and count calories for their portions? I feel like I need a solid plan.
I finished Liift4 (early access..) and lost 13lbs and 10.5inches... and at the time, I wasn't using shakeology, just the nutrition plan provided by Joel
Message me if you want to ask any more questions, I'm happy to chat!1 -
"Insanity: Plyometrics Cardio Circuit"=Done! WITH THE DVD!
I was going to follow it up with the P90 Saturday Special...but the stupid On Demand had other ideas. sometimes I can get it to work...and sometimes not. It ran smooth as hell all week...and today all I get is that stupid spinning hourglass or an error message. Maybe I'll try later...and maybe @!#% on demand. I'll see what kind of mood I'm in.1 -
“P90 Saturday Special”=Done!
I guess On Demand had enough rest and decided to work. loaded up and ran all the way through with no issues this time.1 -
"Insanity: The Asylum Vol 1 Relief"=Done!1
-
jlambert77 wrote: »I'm starting Round 2 of Liift4 on Monday with a group of clients, if you're interested in joining!
I plan on starting tomorrow. I have BOD
1 -
"Insanity Max: 30 Sweat Intervals & LIIFT4: Week 1 Day 1: Chest/Triceps – LIIFT 50/50"=Done!1
-
Beta Dynamic Core finished! 🙂
I wish we had good internet. I’d love to try the On Demand service.1 -
my internet isn't good. sometimes On Demand runs smooth...like today, other times it won't run at all. sometimes I get half way through and it starts getting stuck. it's frustrating when it's not working properly...and I'm not a fan of any streaming or download "service".RollTideHusker wrote: »Beta Dynamic Core finished! 🙂
I wish we had good internet. I’d love to try the On Demand service.
that said, I'm not "committing" to ANY full program that I don't have a hard copy of. I'll just go along as I'm able.
1 -
"SHAUN WEEK: INSANE FOCUS Insane Weights & LIIFT4: Week 1 Day 2: Back/Biceps – Circuit"=Done!1
-
Today was Beta Ript Circuit. Great workout and I sweated a lot.
@gam3rguy I much prefer having the hard copy too 🙂 I’m saving up for Shawn T’s Max 30! Something new to kick my butt!!1 -
Can you get toned and in Shape with beach body?2
-
MAX: 30 will do just that. I don't know if the team beachbody site still does it, but they used to have a summer and a winter sale. I picked up Asylum Vol 1+2 & MAX: 30 SUPER CHEAP. and I almost feel like I stole T25 and P90X2! any coaches on here know if they still do that?RollTideHusker wrote: »Today was Beta Ript Circuit. Great workout and I sweated a lot.
@gam3rguy I much prefer having the hard copy too 🙂 I’m saving up for Shawn T’s Max 30! Something new to kick my butt!!
1 -
"SHAUN WEEK: INSANE FOCUS Pure Cardio 2"=Done!
I spent WAY too much time fighting with the On Demand today. settings said I was connected and my connection was "very good"...still wouldn't load.
I ended up going to my back room, where the computer lives...and banged it out there. not the best room as it's smaller and has a lower ceiling. yes I hit the ceiling today...more than once. 1 -
Thanks for the info! I will keep a watch for the sales, if they still do them 🙂MAX: 30 will do just that. I don't know if the team beachbody site still does it, but they used to have a summer and a winter sale. I picked up Asylum Vol 1+2 & MAX: 30 SUPER CHEAP. and I almost feel like I stole T25 and P90X2! any coaches on here know if they still do that?
Gamma Extreme Circuit is done! I forgot how intense that one was. I sweat a lot and got through it.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions