Beachbody Support Group 2018

Options
12357…70

Replies

  • JJordon
    JJordon Posts: 857 Member
    Options
    I am doing a mix of Insanity with Stronglifts 5x5 6 to 7 days a week.
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    jefamer2017 wrote: »
    greypilgrimess wrote: »
    Working through the Insanity recovery week. Weight is still going down (5lbs so far from Day 1) and I'm feeling a little slimmer and so much stronger. Dreading Month 2, I've read horror stories!

    I did 2 days of month 2 and went back to month 1. Forget that mess. I thought I was going to die. Next month I'll try month 2 again.

    Yep, horror stories like that! Ah well, going back to month 1 is always an option for me too. I'll see how I handle it next week!
    Whey116 wrote: »
    Great progress. Just keep at it. Shaun T is fantastic at pushing you to your limits but maintain your form

    Shaun T is amazing! If I can handle month 2 I might try another one of his programs next.
  • drea2011
    drea2011 Posts: 874 Member
    Options
    Nice guys! I like Shaun T too!
  • Whey125
    Whey125 Posts: 189 Member
    Options
    JJordon wrote: »
    I am doing a mix of Insanity with Stronglifts 5x5 6 to 7 days a week.

    Do you do both on one day or alternate?
  • Whey125
    Whey125 Posts: 189 Member
    Options
    Friday fight completed and I felt beat up. Lol
  • Whey125
    Whey125 Posts: 189 Member
    Options
    Hi All
    What shoes are you using for your workouts? I am looking for a new pair
  • drea2011
    drea2011 Posts: 874 Member
    Options
    I have some nike running shoes.....they do the trick
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    I use my running shoes too, though I know they're not ideal as they're only designed for forwards and backwards support, not side to side.
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    Third fit test of Insanity completed! Progress from Day 1:
    Switch Kicks: 54 to 106
    Power Jacks: 32 to 51
    Power Knees: 70 to 90
    Power Jumps: 23 to 28
    Globe Jumps: 5 to 8
    Suicide Jumps: 13 to 15
    Push-Up Jacks: 12 to 21
    Low Plank Obliques: 20 to 25

    Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
    Options
    Finally moved & getting settled. Going to start over with T25 Alpha tomorrow and get back into a routine.
  • Whey125
    Whey125 Posts: 189 Member
    Options
    greypilgrimess wrote: »
    Third fit test of Insanity completed! Progress from Day 1:
    Switch Kicks: 54 to 106
    Power Jacks: 32 to 51
    Power Knees: 70 to 90
    Power Jumps: 23 to 28
    Globe Jumps: 5 to 8
    Suicide Jumps: 13 to 15
    Push-Up Jacks: 12 to 21
    Low Plank Obliques: 20 to 25

    Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.

    Fantastic progress. You should be proud! Are you excited for month 2?

    Yesterday I did month 2 cardio conditioning, I was pleasantly surprised to know I was able to keep up with a longer workout since I have been doing max 30 workouts. Of course my legs were dead after that session. Lol
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    Thanks Whey! I'm half excited for Month 2, and half anxious! I'm expecting to have to modify some things.
    Nice job on the Cardio Conditioning, I think it's a feat in itself to make it through those hour long challenging workouts!
  • drea2011
    drea2011 Posts: 874 Member
    Options
    That is so awesome!!!!
    greypilgrimess wrote: »
    Third fit test of Insanity completed! Progress from Day 1:
    Switch Kicks: 54 to 106
    Power Jacks: 32 to 51
    Power Knees: 70 to 90
    Power Jumps: 23 to 28
    Globe Jumps: 5 to 8
    Suicide Jumps: 13 to 15
    Push-Up Jacks: 12 to 21
    Low Plank Obliques: 20 to 25

    Feeling exhausted but very pleased! Month 2 starts tomorrow, eeps.

  • drea2011
    drea2011 Posts: 874 Member
    Options
    Currently doing T25...I start Gamma tomorrow!
    RollTideHusker wrote: »
    Finally moved & getting settled. Going to start over with T25 Alpha tomorrow and get back into a routine.

  • drea2011
    drea2011 Posts: 874 Member
    Options
    Won’t even let that comment above bother us or our progress! Let’s crush these goals my beautiful people!! Happy Sunday!
  • drea2011
    drea2011 Posts: 874 Member
    Options
    Starting gamma today! Definitely the longest I’ve committed to a program 10 weeks down 4 to go! Then bring on P90x3!
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    First Day of Insanity Month 2, Max Interval Circuit. 1 hour of brutality. I had to take so many pauses but looking forward to seeing the progress in 4 weeks time!
  • Whey125
    Whey125 Posts: 189 Member
    Options
    Week 4 max 30 ...i was tired today but pushed through.

  • Whey125
    Whey125 Posts: 189 Member
    Options
    drea2011 wrote: »
    Starting gamma today! Definitely the longest I’ve committed to a program 10 weeks down 4 to go! Then bring on P90x3!

    Congrats! Let me know your thoughts on Gamma especially those with weights.
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    Options
    Max interval plyo. Stupidly pushed play despite the pulled muscle in my neck/shoulder, and had to stop 10 minutes early due to the pain. Hoping I haven't just messed up my entire week.

Categories