25 lbs, who is with me?

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  • brocktoon666
    brocktoon666 Posts: 74 Member
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    All right then, post progress here tips anything to help motivate invalidate the choice of our goals.
  • monkey_86
    monkey_86 Posts: 8 Member
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    I’m in I just started a six week challenge myself to lose 25 lbs... we got this :)
  • mel2308
    mel2308 Posts: 2 Member
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    Slight 2lb set back :/ not happy but have already set my meals for the next 3 days. Halloween will be a tough day though.
  • Cycle_pathic
    Cycle_pathic Posts: 172 Member
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    I'm hopping on board... More than 25 to lose, but it's a start.
  • brocktoon666
    brocktoon666 Posts: 74 Member
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    Back at it and successful more than ever. Intermittent fasting 16:8 every day has done wonders so far. I’m not counting calories as much but just being mindful of my eating window which restricts a lot of intake.

    Additional benefits: more energy, minimal stomach issues, sleeping better, clothes fitting better again.
  • mz144
    mz144 Posts: 216 Member
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    @brocktoon666 I love intermittent fasting 16:8, I've been doing it for about 6 months and I've lost weight, feel less hungry each day and think less of what my next meal will be. I use to eat lunch and be thinking about what dinner will be, now I'm not thinking about dinner until it's time to cook it. Stick with it and you'll see great results.

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