Do you eat the skin on your sweet potato?
Replies
-
Noreenmarie1234 wrote: »I got into a debate whether it's more common to eat the skin or not when you have a baked sweet potato. I have always eaten the skin, but my friend was so amazed that I ate the skin and said shes "never seen anyone do that or heard of anyone doing that in her life."
So I am wondering what you guys on here do. Do you eat the skin or just the inside? If you don't, do you on a regular potato?
I've done this with regular potatoes, but NEVER with sweet potatoes.1 -
Yes.
When I had problems with IBS, I stopped eating the skin for a while bc it bothered my stomach, but I'm fine with it now.0 -
I eat all potato skins, and I’m another shrimp tail eater as well.2
-
I didn't until recently, but now I do. I started a similar thread a month or so ago. It's delicious!3
-
Only when diced and roasted0
-
I love the skin on sweet potatoes (and regular potatoes). But, I also eat the whole (skin and flesh) portion of lime or lemon in a drink, as well as shrimp tails. I learned something today - I had no idea that anyone else ate the shrimp tails.2
-
I eat all potato skins, and I’m another shrimp tail eater as well.WestCoastCyclist wrote: »I love the skin on sweet potatoes (and regular potatoes). But, I also eat the whole (skin and flesh) portion of lime or lemon in a drink, as well as shrimp tails. I learned something today - I had no idea that anyone else ate the shrimp tails.
*high five*1 -
Or...you could make chips out of the skins too...yummo
https://www.halfbakedharvest.com/simple-salty-sweet-potato-skin-chips/2 -
Yeah. All of it.1
-
It's nice to know there are fellow shrimp tail eaters, I hadn't met another like me that I knew of (Sweet potato skin eaters too)3
-
I eat it, unless it's dry and icky. Maybe tbe way your friend cooks them makes the skin unappetizing.0
-
I eat it most of the time0
-
NO!0
-
No...it's too chewy. I eat the skin of red and golden potatoes though.0
-
Your friend's the weirdo. Lol. I eat all of any type of potato.1
-
Regular potato? Yes. Sweet potato? For some reason no.0
-
Nope, don't like it, so don't eat it.0
-
I've never imagined wanting to eat the skin of a baked sweet potato. I'm still not enticed to.0
-
Yes, so good, I used to "hate it" but then one day Bam!!!! Never looked back!1
-
Nope. In my Instapot they come out just falling off the peel, so away it goes!0
-
yes! just had this discussion today with a coworker!
2 -
I LOVE sweet potato skin, but HATE regular potato skin.0
-
Yes, always! Seems like a waste not to.0
-
Always, for all potatoes.0
-
You bet!1
-
Yes, but I also eat the skin of kiwi fruit which a lot of people hate.1
-
Definitely! That's the best part!
0 -
short but sweet, nope0
-
Yep for all potatoes. The only time I would not eat the skin is if I was making mash. I’ll remove the skin if making homemade chips or roast potatoes, but not wedges or boiled (not that I boil sweet potato)...think it’s just an aesthetic thing on chips for me. On any sort of baked potato I especially love the skin being mega crispy.
Oh, I have also eating the skin on Butternut Squash, but that is a lazy thing as they are such a pain to peel. Perfectly edible tho.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions