Do you eat the skin on your sweet potato?
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Absolutely. Gimme those vitamins I so desperately need.1
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WHAaaaaaaaaaaaaat
I had no idea people ate sweet potato skins either!!! I always do for other kinds of potatoes but not sweet potatoes o_O I'll have to try it... it would certainly make preparing them easier...1 -
DananaNanas wrote: »WHAaaaaaaaaaaaaat
I had no idea people ate sweet potato skins either!!! I always do for other kinds of potatoes but not sweet potatoes o_O I'll have to try it... it would certainly make preparing them easier...
I was surprised at how good they are since it seems like they would be gross and leathery. I cut it in half and roast it face-down for about 45 minutes at 375. I just eat the skins and they are kind of sweet and chewy--very satisfying to eat, actually!3 -
I do, after reading this thread.3
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Noreenmarie1234 wrote: »I got into a debate whether it's more common to eat the skin or not when you have a baked sweet potato. I have always eaten the skin, but my friend was so amazed that I ate the skin and said shes "never seen anyone do that or heard of anyone doing that in her life."
So I am wondering what you guys on here do. Do you eat the skin or just the inside? If you don't, do you on a regular potato?
Yes, it holds the the most fiber and nutrients and it's yummy.2 -
Definitely yes to sweet potato skins. I also like roasted pumpkin skin0
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