Join Me: 30 Day Challenge X 3

2

Replies

  • dmanson2
    dmanson2 Posts: 134
    Think I will just jump in here,and start with day 3. Better late than never ,yeah?
    Welcome... Enjoy the 27 days.
  • tnjackso1
    tnjackso1 Posts: 312 Member
    Omg, I jumped in on Day 2 and I did it all wrong but I still did it..

    squats 50
    push ups 10
    sit ups 20
    crunches 20
    leg raises 15
    planks 1min
    and I added in jumping jacks 50
    (completed all at one time)
    Sorry I will do Day 3 correctly....
  • dmanson2
    dmanson2 Posts: 134
    Day 4

    Rest Day

    Great job everyone!
  • dmanson2
    dmanson2 Posts: 134
    Day 5

    Squats: 70
    Push Ups: 55
    Sit Ups: 30
    Crunches: 12
    Leg Raises: 12
    Planks: 20 Seconds
  • d_ko
    d_ko Posts: 10
    70 squats=Burn baby burn! Done tho
  • dmanson2
    dmanson2 Posts: 134
    My thighs are still hurting from day 3. :( I've completed everything except for the squats. I'll try and knock them out before bed.
  • bigbeff
    bigbeff Posts: 83 Member
    Am on this! Hope this firms up some flab ;)
    I don't blame you taking a day if thighs are burning... Extra push ups instead?! ;)
  • dmanson2
    dmanson2 Posts: 134
    Day 6

    Squats: 75
    Push Ups: 60
    Sit Ups: 35
    Crunches: 15
    Leg Raises: 15
    Planks: 25 Seconds
  • kckBxer396
    kckBxer396 Posts: 460 Member
    Day 6

    Squats: 75
    Push Ups: 60
    Sit Ups: 35
    Crunches: 15
    Leg Raises: 15
    Planks: 25 Seconds


    Legs are a little wobbly, but the biggest issue is the pushups. I am TERRIBLE at them...great form though :happy:
  • dmanson2
    dmanson2 Posts: 134
    Legs are a little wobbly, but the biggest issue is the pushups. I am TERRIBLE at them...great form though :happy:
    Great job kckbxer! Way to knock it out!
  • dmanson2
    dmanson2 Posts: 134
    Day 7

    Squats: 80
    Push Ups: 65
    Sit Ups: 40
    Crunches: 20
    Leg Raises: 20
    Planks: 30 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Day 8

    Rest day! :)
  • dmanson2
    dmanson2 Posts: 134
    Day 9

    Squats: 100
    Push Ups: 70
    Sit Ups: 45
    Crunches: 30
    Leg Raises: 30
    Planks: 35 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Day 10

    Squats: 105
    Push Ups: 75
    Sit Ups: 50
    Crunches: 50
    Leg Raises: 30
    Planks: 38 Seconds

    PS.... I am sore. :(
  • robinso5
    robinso5 Posts: 310 Member
    I have been so sore this entire challenge! i was trying to do the ab challenge also........FAIL! thanks for keeping us going !We are going to complete this and im going to be SEXIER!

    edited to add: i switch my leg raises and push up numbers because i want too!
  • ChadAndrews4
    ChadAndrews4 Posts: 2
    Today is day 2 of my own "34 Day Mission" so your 30 day challenge may be just the ticket. I will just have to play catch up but will start day 1 today!
  • dmanson2
    dmanson2 Posts: 134
    Day 11

    Squats: 110
    Push Ups: 80
    Sit Ups: 55
    Crunches: 65
    Leg Raises: 33
    Planks: 42 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Sorry for the delay...

    Day 12

    Rest day!

    Enjoy
  • sarahkatara
    sarahkatara Posts: 826 Member
    Think i will come back to this after insanity or maybe even next week. awesome :)
  • dmanson2
    dmanson2 Posts: 134
    Think i will come back to this after insanity or maybe even next week. awesome :)
    Welcome to the challenge. It sure is getting tough. :(
  • dmanson2
    dmanson2 Posts: 134
    Day 13

    Squats: 130
    Push Ups: 85
    Sit Ups: 60
    Crunches: 75
    Leg Raises: 40
    Planks: 50 Seconds
  • dmanson2
    dmanson2 Posts: 134
    Day 15

    Squats: 140
    Push Ups: 95
    Sit Ups: 70
    Crunches: 90
    Leg Raises: 42
    Planks: 60 Seconds
  • Alisha28
    Alisha28 Posts: 406 Member
    I am in for sure but gotta add more crunches I normally do 300 a day :) I am little late but gonna jump in:happy:
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Dang! I wish I saw this 15 days ago!
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    I plan to jump in on day one, thanks!
  • ntremodel
    ntremodel Posts: 3
    I'm in! I started 30 day challenge X2 this morning - Squats & Abs.
  • dmanson2
    dmanson2 Posts: 134
    Welcome everyone to the 3x30 challenge.

    I'll start a new one as soon as this one ends.
  • AmIhealthyyet
    AmIhealthyyet Posts: 361 Member
    Welcome everyone to the 3x30 challenge.

    I'll start a new one as soon as this one ends.

    Great, thanks!
  • dmanson2
    dmanson2 Posts: 134
    Day 16

    Rest day!
  • kaligrl1
    kaligrl1 Posts: 54
    i would like to join

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