Can anyone contradict "you can't spot reduce weight"?
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diannethegeek wrote: »LifeWithPie wrote: »How do you guys check your woo count?
http://community.myfitnesspal.com/en/profile/notifications
Thanks- at 37 woos, higher than any other reactions I've had all due to two silly posts in a thread about colon cleansing where I said I'd considered it lol2 -
If I lose weight it's usually at my belly and waist first. Now I could claim I found the holy grail of spot reduction, but honestly, I would like to lose padding on my thighs and hips. So no, it's all genetics: you're least likley to lose first and quick where you gain quickly and have most to lose.2
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