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Coach 2 10K Challenge
mustb60
Posts: 1,090 Member
Starting my training for 10 k run and I needed a place to report my progress, for accountability and inspiration. I am using a Coach 2 10K app. Anyone training for 10K run can join here and share their experiences and progress.
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W2/D2 for me.
I tried to upload a photo of my progress, but it kept failing...1 -
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Week 2 started!! The jogging track where I run has slopes and today weather was bit hot but I completed the training without much problem. Would take a water bottle tomorrow.
@Cora0477 How was your training today ?
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It’s called 10K Runner. I used 5K Runner a few years back and it worked well for me so I upped it to 10K this time. What app do you use?1
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Today it was so hot here. Thankfully I could finish it but my throat was so dry! Good luck to you on 3rd week!
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Thanks! The run wasn’t too hard, but it did take a lot of motivation to start it today.1
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I just followed your Instagram link and see that you’re in India. My husband’s parents live there.1
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I just followed your Instagram link and see that you’re in India. My husband’s parents live there.
That's great!
what's your Instagram ID? I live in Bangalore city. If you don't mind my nosiness where do they live? Just today we had a Walkathon and I walked half and ran half of it but couldn't do 10 k training today. Will do it tomorrow. 0 -
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Today I was going with the flow and kept running in the last cool down minutes. Have an awesome day!! 1
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It bugged me that I was a day off, so I did an extra run this weekend to get my three run per week to line up with MWF. My side hurt just a bit on today’s run, but not enough to stop. Just enough to be a little annoying. We’ll see how Wednesday feels!
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I’m really glad to be doing this together. It’s nice to have someone to share the journey and progress with!1
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It bugged me that I was a day off, so I did an extra run this weekend to get my three run per week to line up with MWF. My side hurt just a bit on today’s run, but not enough to stop. Just enough to be a little annoying. We’ll see how Wednesday feels!
Congrats on completing 3rd week! I feel good as well to have an online running partner for 10 k!! You should skip a day if your body demands the rest. Today I took a break as my legs were still sore from the Friday lifting. My third week starts tomorrow. Have a great day!! 1 -
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I had to run slowly than before in the 3 min run as the slope was high but I completed it somehow! Hallelujah!!
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Fantastic!1
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I had a tiny bit of side pain again today, but I didn’t push too hard and didn’t feel maxed out at all, so I feel good!0
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No side pain today!
But my knees are tired so I’m happy the next two days are rest days.1 -
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