Coach 2 10K Challenge

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  • Cora0477
    Cora0477 Posts: 326 Member
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    Did this one today instead of tomorrow.

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  • mustb60
    mustb60 Posts: 1,090 Member
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    Great finish to the month!! :) I would be running tomorrow and on Wednesday. Then will go on a four days trip so no run there. Will be back on 7th June. It's really inspiring to see your progress on the program! Let's do our best! o:)
  • Cora0477
    Cora0477 Posts: 326 Member
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    Have a good trip!
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  • mustb60
    mustb60 Posts: 1,090 Member
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    Thanks! :smile:
  • Cora0477
    Cora0477 Posts: 326 Member
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  • Cora0477
    Cora0477 Posts: 326 Member
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    I lacked motivation this morning and had to rely completely on determination. I hope at some point I don’t feel like watching the clock hoping for the end the whole time.

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  • Cora0477
    Cora0477 Posts: 326 Member
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    Hit the 30 minute mark! The distance was only 2 miles, but I’m less worried about distance, and more motivated by stamina -which is definitely increasing.

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  • Cora0477
    Cora0477 Posts: 326 Member
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    Today was supposed to be the day that I hit 5K. I’ve been running a bit slower to be nice to a sore knee, so I only managed 2.3 miles. But I did run for 35 minutes straight, so I’ll take it!

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  • mustb60
    mustb60 Posts: 1,090 Member
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    I went to hometown for an engagement ceremony and my phone got lost. Couldn't log in and lost my logging streak. :( It would be 500 days by now. Good thing is I did put on only 2 pounds and shedded it already.
    Have to restart my training.
    You are doing awesome!! :)
  • mustb60
    mustb60 Posts: 1,090 Member
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    https://instagram.com/p/BivYWY-H1-O/embed/
  • Cora0477
    Cora0477 Posts: 326 Member
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    That’s horrible to have lost your 500 day streak :(
  • Cora0477
    Cora0477 Posts: 326 Member
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  • mustb60
    mustb60 Posts: 1,090 Member
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    Cora0477 wrote: »
    That’s horrible to have lost your 500 day streak :(

    Yup. But I am taking it as a new start now! every cloud has a silver lining, now I see 4 days lost 24 lbs!! :D;)
  • mustb60
    mustb60 Posts: 1,090 Member
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    your progress is very inspiring!! Keep up the good job!! :blush:
  • Cora0477
    Cora0477 Posts: 326 Member
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    I felt like I wasn’t going to make it the entire time, but I did. I think the diet is what’s killing me. My sister is coming for a visit next week and I will be eating more calories for those days, I’m sure. I’ll see how those runs feel.

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  • Cora0477
    Cora0477 Posts: 326 Member
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    Last time I felt like quitting the whole time, but this time I felt good the whole time. I ran faster and longer too. I really doubted whether I should stick with the program last time, thinking maybe I should stick with 5K and not bother with 10, but today gives me hope that I can go all the way. :)

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  • Cora0477
    Cora0477 Posts: 326 Member
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    The run felt good today. It was nice to see good calorie burn from the increased time and speed too!

    Hope you are doing well!

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  • mustb60
    mustb60 Posts: 1,090 Member
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    It's really getting tough with the hot weather here these days. I postpone my runs to evening then it just doesn't happen. But today I was determined no matter what I will finish it and so I did. :) Week 4 day 2 completed.
    I agree that over the time running for a longer period is getting easier.
  • mustb60
    mustb60 Posts: 1,090 Member
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    https://instagram.com/p/BjIIqFOnLb5/embed/
  • Cora0477
    Cora0477 Posts: 326 Member
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    Great job!

    Today’s run felt a little harder even though it was the same as the last one. I’m tired from my sister’s visit

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