Ten Pound weight loss over three weeks.
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Great job overall but I find it hard to believe there's only 10 lbs diff between those two pics. Is it just me? Or am I reading this wrong?
It’s exactly ten pounds because I waited until I hit ten pounds to let myself buy a new blouse and take a picture. The scale is moving much slower now -because since this picture, in almost one week, sometimes the scale moves down a pound and some days stays the same. A lot of it must have been water because I had more urine then than I’ve ever had in my life -like “wake up four times a night to pee” kind of volume.
Four times a night to pee? Doesn't everyone do that?
I've discovered that 145ish is pretty perfect for my age and fitness level. I used to think 135 was fat when I was in my 20's. Now I'm not sure I'd really want to go below about 140.1
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