Show me your side by side.

Chanda2453

Keladelphia wrote: »

@sgreer29 You look fantastic; awesome change!

Impressive! Well done.

Chanda2453

sgreer29 wrote: »

Let’s see yours!!

Wow! Great job.

cardio_enthusiast

Amandalowe992013 wrote: »

You look fantastic!! Well done:-)

bobsburgersfan

Cerakoala wrote: »

Started at 465 currently at 190 Still working my way to my to goal.

Absolutely incredible. You're a rock star!!!

Mercerld

FitCurves1818

this is approximately 60lbs difference.

Keep_on_cardio

FitCurves1818 wrote: »

this is approximately 60lbs difference.

Look at you 👀👀👏🏻👏🏻👏🏻 amazing!

Gngr09

evergreenlakegirl

sgreer29 wrote: »

LBgetsfit wrote: »

15 mos of weight loss - currently in recomp since September!

You look amazing..... did you do weights too?

evergreenlakegirl

All of you look amazing! It is truly inspiring-
Can some of you share your journey....
Of course it’s about healthy eating but did you weight train? Cardio? How did you get from before to after?-please share

showjack70

Age 41 to Age 47

Keep_on_cardio

evergreenlakegirl wrote: »

All of you look amazing! It is truly inspiring-
Can some of you share your journey....
Of course it’s about healthy eating but did you weight train? Cardio? How did you get from before to after?-please share

I have hormonal issues PCOS and thyroid to be exact. I watch carb intake, measure my food to count calories. I’ve noticed all over slimming, more so with jogging. Currently elliptical each morning and then will add small weights. I go to a Zumba class on the weekends. A couple years ago, I would jog the park and use the park benches for tricep dips, step ups. The park was a great place to workout at, until it got more convenient to do exercise indoors

PAFC84

TomFit18 wrote: »

I was kinda hoping that you might be the gorilla

solieco1

showjack70 wrote: »

Age 41 to Age 47

You need to change your name to Benjamin Button!

mazcor536

Never going back. 92lbs lost.

Josh_Friedman

From Aug to Sep

Cherijf

I would have to search long and hard to find a full body pic of me at 335lbs because in was always behind the camera. Closest I have is my new profile pic I posted with one from 12/25/16 and the new one in June 2018. Current weight 226. Just had a total left hip replacement and having the right one done in 4-6 weeks. Slow but steady.

Cherijf

The only one I could find, from behind because I cut my hair all off and had a before and after

silverstah

5’8”. Left to right: 168lbs (2014), 137 lbs (2016), 129 lbs (yesterday!)

Almost a 40 lb difference. The 168 to 137 was slow and steady. After that I backslid a little, got back up into the 140’s, and stayed there for about a year. Recommitted to hitting my goal of 130 at the beginning of 2018, and I’m pretty happy where I am now.

NOW the trick is going to be hitting the gym more, building muscle, and toning up. 😎