Just Give Me 10 Days - Round 38

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Replies

  • quiltingjaine
    quiltingjaine Posts: 6,281 Member
    @GrandmaJackie LOL Thanks for posting Rnd 39. That was the first thing I thought of when I logged in this morning.

    @vdecosta86 I wish I could click more than 1 emoticon! I LIKE your attitude, find it INSIGHTFUL, and wanted to give you a HUG!
  • mrumlor
    mrumlor Posts: 92 Member
    Female, 40, 5'6".
    SW (early Jan): 90.8kg
    Round 35 SW: 88.4kg
    Round 36 SW: 86.1kg
    Round 37 SW: 87.4kg
    Round 38 SW: 85.4kg
    Ultimate GW: 70ish.
    Goals this round: eat better, track calories, be as active as my lupus will allow.

    Day/Weight/Comment
    4/18 - 85.4kg
    4/19 - 85.1kg
    4/20 - 84.8kg
    4/21 - 85.2kg
    4/22 - 84.9kg
    4/23 - 84.5kg
    4/24 - 84.3kg
    4/25 - 84.5kg
    4/26 - 84.3kg
    4/27 - 84.5kg. Almost a kilo. That'll do. On to the next round! :)
  • AngieW952
    AngieW952 Posts: 43 Member
    srclark89 wrote: »
    ROUND 38
    Stats- 5’4- 58
    SW:176.5
    GW: 144
    My Round 5 (CW???)
    Day/weight/Comment

    4/18- I cannot access scales or my kitchen
    4/19- Finally I was able to clean paint dust out of kitchen cooked beautiful vegetable soup from scratch.
    4/20- weighed myself-173.9
    4/21- 174.8
    4/22- 174.6
    4/23- 174.1
    4/24- sleepover
    4/25- sleepover
    4/26- 173.7
    4/27- 174.3 Sometimes I feel as if I'm just going round and around in circles. I guess I am losing but gosh, it's slow.I know I will never give up.

    Curious what your daily calorie goal is. Sorry if that's nosey! :)
  • sschauer513
    sschauer513 Posts: 313 Member
    Round 37. Male 6'1" age 46
    R33 SW 281.3 / EW 278.2 -3.1 lbs
    R34 SW 278.2 / EW 274.6 -3.6 lbs
    R35 SW 274.6 / EW 274.0 -0.6 lbs
    R36 SW 274.0 / EW 269.6 -4.4 lbs
    R37 SW 269.6 / EW 272.0 +2.4 lbs

    389 lbs start of the official journey 5/1/2016
    SW: 272.0 (+2.4 lbs from last round / -117.0 lbs from start weight)
    GW: 269ish
    End GOAL: 220ish

    Day/Weight/Comment
    4/18 Travel for Work
    4/19 Travel for Work had fun in Atlanta traveling is a hassle gets everything off
    4/20 272.0 Late start to this challenge but back from travelling for work and ready to start again
    4/21 271.6 Getting back in the groove should be great weekend for hiking and moving
    4/22 272.8 Surprising gain but looking like water going back ino those muscles
    4/23 273.0 Time to tighten up the logging and get going the right way
    4/24 272.0 back in right directio had good gym time last night and was on target
    4/25 271.7 Still moving right direction I'll take it
    4/26 271.6 Rest day from gym should get a hike in this evening
    4/27 271.0 Missed the goal but travel really threw things out of whack so good learning experience

    Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

    Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

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