Just Give Me 10 Days - Round 38

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  • Meghanebk
    Meghanebk Posts: 321 Member
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    SW this round: 165.4
    GW: 164.5

    4/18 - 165.4
    4/19 - 164.5
    4/20 - 164.2
    4/21 - 164 - probably mostly water weight this week, but I'll take it!
    4/22 - 164.1
    4/23 - 164.6 TOM or sodium creep, since I've been staying within my calorie budget
    4/24 - 164.1
    4/25 - 163.9
    4/26 - 163
    4/27 - 164.7
    4/28 - 165.1 Oops wrong direction! Probably still water retention from Chinese on Friday. We'll see in the next round!
  • tinacuso
    tinacuso Posts: 4,257 Member
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    R35 SW: 168 EW: 166.5
    R36 SW: 167 EW: 165.0
    R37 SW: 166.3 EW: 165.5

    Day/Weight/Comment
    4/18: 165.5 - I will lose a lb in the next 10 days. Went to the gym and used the elliptical today.
    4/19: 165.0 - :)
    4/20 no scale
    4/21 no scale
    4/22: 165.0
    4/23: 165.3
    4/24: 164.7
    4/25
    4/26
    4/27: 165.0
  • mombiejohnston
    mombiejohnston Posts: 121 Member
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    OSW: 150.8 (10/2/17)
    Round 30 SW: 133.0
    Round 31 SW: 130.8
    Round 32 SW: 128.6
    Round 33 SW: 127.4
    Round 34 SW: 127.2
    Round 35 SW: 128.4
    Round 36 SW: 127.2
    Round 37 SW: 125.4
    1st GW: 115 (4’10 Female)

    Round 38:
    4/18 124.4
    4/19 - in Cancun!
    4/20 - in Cancun!
    4/21 - in Cancun!
    4/22 - in Cancun!
    4/23 - in Cancun!
    4/24 125.4
    4/25 126.4 :neutral:
    4/26 forgot to weigh
    4/27 126.6 :neutral: - going to join a late night snacking accountability group

    Thank you SO much @quiltingjaine & @puddlegoober for the encouragement!! Whenever people ask me about my weight loss I always tell them about this group and how much daily accountability and a like-minded support group helps!
  • quiltingjaine
    quiltingjaine Posts: 5,832 Member
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    @marcvb35 and @KayHBE My weight had nothing to do with my decision as I had started Keto before the reunion was conceived. When they did pick a date, it was not a good one for my husband AND me to go because he doesn’t like to fly and we already had travel plans for this coming week. He told me I should fly down for the weekend. My BFF has COPD and her lung function is down to 10%. I spent almost all of my time with her at the events.
  • nanishora
    nanishora Posts: 224 Member
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    F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 119.8 lbs; GW: 115 lbs

    Goals for this round: Get to 118 lbs
    1. eat within calorie limits
    2. no mindless/unhealthy snacking, limit eating out/takeaway
    3. stay AF through 6/7 days,
    4. 8000-10,000steps 6/7 days
    5. 8-10 cups of H20

    Day/Weight/Comment

    4/18 - 119 lbs; Ate within calorie limits; no mindless snacking; ate at home; AF; 10K+ steps; 10+ cups of H2O :: Good day.

    4/19 - 119 lbs; Ate slightly above calorie limits; some mindless snacking; ate at home; AF; 10K+ steps; 10+ cups of H2O :: Okay day.
    *** succumbed to my sweet tooth and ate 2 mini brownies ***

    4/20 - 119 lbs; Ate within calorie limits:; no mindless snacking; Ate at home; 2 glasses of wine; 10K + steps; 9 cups of H2O :: Okay day

    4/21 - 119 lbs; Ate above calorie limits; mindless snacking; Ate at home; AF; 1K+ steps; 9 cups of H2O :: Bad day
    *** Rest day - cooked special food, did not plan meals well - paid for it; need to get back on the program ****

    4/22 - 120.8 lbs; Ate within calorie limits; no mindless snacking; Ate at home; AF; 8K+ steps; 10+ cups of H2O :: Good day
    *** time of the month - feeling bloated and sluggish ***

    4/23 -120.8 lbs; Ate 500 calories above limit; some mindless snacking; Ate out; AF; 1K steps; (?) cups of H2O :: Bad day

    4/24 -120.8 lbs; Ate within calories; mindless snacking but accounted for; Ate out; AF; 3K+ steps; (?) cups of H2O :: Bad Day


    4/25 - 119 lbs; Ate within calories; mindless snacking but accounted for; Ate out; AF; 4K+ steps; (?) cups of H2O :: Bad Day
    ** Senior mgmt in town - imp step for career involved. I have been really busy and have not been able to concentrate on myself this week much. Not much progress on the gal this week. Need to see what I can accomplish in last 2 days. If I come out without gain, I would be happy, but if I can lose, even better **

    4/26 - 119 lbs;

    4/27 - 118 lbs; did not track , but did pretty horribly. Need to rein myself back in. Hopefully, things will be better next week.
  • rparkerslim
    rparkerslim Posts: 398 Member
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    Female 5'3
    Age 68
    New Starting Weight: 213.4
    Goal Weight: 145

    Round 38
    My new Round: 1

    Day/Weight/Comment

    4/19: 213.4
    I've been gone for awhile, but I am back! Been in Virginia for almost a month; my son was in the hospital for 21 days, so that meant that I, too, was in the hospital 21 days! After he came home, I stayed with him a couple of days just to make sure he wasn't going right back! I give God all of the praise for seeing him through; his spleen ruptured, and he almost bled to death! I went a little haywire while I was there, and the scale tells the story! But, that's history; today is a new day, and I'm ready to start over again! HIS MERCIES ARE NEW EVERY MORNING!

    4/20: 212.2
    Good afternoon everyone! Hope you are having a great day! It's beautiful here in Middle Georgia, and I thank God for another beautiful day! See you lighter!

    4/21: 211.2

    4/22: 212.6

    4/23: no weigh in woke up late; had to rush . Had dr appt

    4/24: 212.0

    4/25: 211.2

    4/26: 211.1

    4/27: No weigh in! Stayed in bed all day; did not drink any water, but ate under calories. Thought sure I had logged my weight on Thursday; but I must have only hit preview instead of post!

    4/28: 211.9
    Need to take an extra water pill since I didn't drink any water at all yesterday that means I also didn't take any of my meds! But I'm on it today!
  • puddlegoober
    puddlegoober Posts: 291 Member
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    @amandacmariej

    You're welcome! It's so easy to pay it forward in this group.
  • jammerx37
    jammerx37 Posts: 30 Member
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    W: 216 1/01
    GW: 185
    SW R36 202.8
    EW R36 201.7
    SW R37 201.7
    EW R37 199.5

    Day/Weight/Comment
    4/18 199.5
    4/19 198.9
    4/20 198.9
    4/21 197.8
    4/22 197.8
    4/23 197.8
    4/24 197.8
    4/25 197.1
    4/26 197.1
    4/27 195.8
  • jlemoore
    jlemoore Posts: 702 Member
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    I CAN do 10 days of:
    - No manmade sugar;
    - No yeast aka bread and alcohol;
    - No oil aka nuts, chips, cheese, meat;
    - 30 minutes of exercise;
    - 10k steps.


    T- 2 (4/16): 159. Morning cardio workout. Lunchtime walk. Walk before dinner. 11k+ steps. Good eating day. :)
    T-1 (4/17): 158.5. Morning workout. Lunchtime walk. Elliptical Trainer- 30m. 12k steps. Good eating day. :)

    Starting Weight: 157#.
    Round Goal: -2 pounds

    Challenge
    4/18: 157#. Morning workout. Kept my feet moving at work. Extra workout doing laundry. 11k+ steps . Good eating day. :)

    4/19: 155# (Back to where I should be after a week of not paying attention). No morning workout. 30m on the elliptical. 11k+ steps. Not tempted by the junk. :)

    4/20: 154.5#- Morning workout. Stroll with hubs after dinner. Good day of eating. :)
    4/21: 154#- Morning workout. Outside walk. Gardening. Eating was spot on. :)
    4/22: 153# Morning workout. Bike Ride. 11k+ steps. Eating was good. Even ate out. :)
    4/23: 154# (Weight up this morning. Could feel the bloat. Didn’t get enough water yesterday. Not worried) Morning workout. Lunchtime walk outside! Woot! Woot! Day 6 in the books and it was yet another fantastic day. :)

    4/24: 153# (SEE!!! All is good!) Morning workout - if you call it that. Woke up hungry with little energy. Fueled my body with a double breakfast. 10k steps are going to be difficult. But knowing this now, I can plan my day accordingly, right? 12k+ steps. Looks like the lunch walk is key to success. Another day of eating on plan. :)

    4/25: 152# No morning workout which is fine. My body needed the rest. Walk at lunch. 12k+ steps. Eating was a little more difficult today, but I ate within my calories and my “limits”. Good day despite wanting to have the junk. :)

    4/26: 154# (Up this morning- I think I’m PMSing). Morning workout. Lunch time walk. Additional walking at plant. 11k+ steps. Craving sugar and wanting to EAT!!! when got home. But I was able to manage and had another good day! :)

    4/27: 151# (Wow! I’ve been rewarded this week!) LAST DAY for THIS challenge but my own personal goal is to continue this through till next Sunday which is my Birthday. Morning Workout. Finished strong with a good day of eating and 12k+ steps. :)


  • DanielleFayeS
    DanielleFayeS Posts: 1,968 Member
    edited April 2018
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    Oops I put this in the wrong thread. Man I'm tired.

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