SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE
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Replies
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ME 19
LNS 40 -
ME20
LNS40 -
Me: 13
LNS: 12
Streak +10 -
Me: 24*
LNS: 3
Think next month I want to keep track of the streak. That will give me a little extra incentive.1 -
Me 21*
LNS 51 -
Me:16
LNS:10
...sigh, I think I will need to continue working on this behavior for a while longer before it becomes a habit.1 -
I hope everyone is doing well! I've been busy having my dad stay at my home while he rehabs from his minor stroke he had. I'll definitely post next month's challenge in the next couple of days.4
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ME 21
LNS 41 -
Me: 22
LNS: 5
...and I'm down 3.2 lb this month. The system works.2 -
Me 21
LNS 6*
Didn't want to admit to eating 6 crackers after dinner, but a snack is a snack is a snack.2 -
Me: 25*
LNS: 3
@Tolamarie - good on you. Honesty with yourself is what ultimately creates a true reflection of your habits so you can take action accordingly in the long run.
As for myself, it took all my willpower to NOT eat the homemade fig cookies I made for my husband... success.1 -
ME 21
LMS 51 -
Me: 23
LNS: 50 -
Me: 18
LNS: 100 -
Me 22*
LNS 61 -
Me: 26*
LNS: 3
Another night of taking the dogs for a long walk to stave off boredom eating. A huge routine change is coming next month - I have a feeling these long walks with the dogs won’t be happening much longer... at least not walking them to avoid boredom!0 -
ME 22
LNS 50 -
Me 22
LNS 60 -
Me:17
LNS:110
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