SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • Ver000nika
    Ver000nika Posts: 72 Member
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    Thank you, lamlam2013, for starting new challenge for May! It's very helpful <3

    Me: 1 o:)
    LNS: 0
  • e_fou
    e_fou Posts: 23 Member
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    Hello everyone!

    Me: 1
    LNS:0
    Let's see :)
  • saltypickle
    saltypickle Posts: 307 Member
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    So glad to join up for support!

    Goal: nothing to eat after 8:00 pm on weekdays and 9:00 pm on weekends.

    Me: 1
    LNS: 0
  • TissaRae
    TissaRae Posts: 1 Member
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    Hello, newbie here, but probably a great idea for me, as I am:
    Me: 0 LNS: 1
  • sofchak
    sofchak Posts: 862 Member
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    Month 2 for me - let’s see if I can beat my record from last month!

    Me: 1*
    LNS: 0
  • mombiejohnston
    mombiejohnston Posts: 121 Member
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    I need this group SO BAD!! I am totally self sabotaging every night :neutral: I am still thinking about what my rule will be as far as a cut off point...but happy to jump into this accountability.

    MAY 2018
    Me: 0 - LNS: 1*
  • calvinfields298
    calvinfields298 Posts: 3 Member
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    I agree. I try to finish all my eating and snacking no later than 7 pm
  • 5jumpingfrogs
    5jumpingfrogs Posts: 12 Member
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    Me-0
    LNS-1
    8:30 PM cut off
  • tamera_g
    tamera_g Posts: 128 Member
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    This month I am focusing on changing habits. No eating after supper because that's when I eat the extra calories. Day 2.
  • jonni82014
    jonni82014 Posts: 1,375 Member
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    ME: 1
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 11,927 Member
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    Me: 0
    LNS: 1
  • Ver000nika
    Ver000nika Posts: 72 Member
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    Me 2 B)
    LNS 0
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me: 0
    LNS: 1

    I'm blaming the dog. She was restless last night and kept wanting to be let out. Hello lonely leftover hamburger buns at 2 a.m.
    (well, okay, maybe not really the dog's fault)
  • saltypickle
    saltypickle Posts: 307 Member
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    Goal: nothing to eat after 8:00 pm on weekdays and 9:00 pm on weekends.

    Me: 2
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Hello...welcome everyone!


    May 2

    Me: 2
    LNS: 0

    Streak: 0
  • westray16
    westray16 Posts: 143 Member
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    Hi third month of doing this

    ME 1
    LNS 1*
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me 1*
    LNS 1
  • sofchak
    sofchak Posts: 862 Member
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    Me: 1
    LNS: 1*

    Homemade tiramisu strikes again! Grrr... but yum...
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 1
    LNS: 1

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