SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE
Replies
-
Me 16*
LNS 51 -
Me: 11
LNS: 10
Streak 21 -
ME : 8
LNS : 15
I still do it most of the days but I found myself cutting down on the size. From a full on meal to a normal snack size now. Weaning myself off slowly2 -
Me: 19*
LNS: 3
Finding myself so busy with tedious tasks lately that I don’t have time to even think about LNS before bed. Guess that’s a good thing...1 -
Me: 17*
LNS: 50 -
ME 17
LNS 4
Ncot9300 -
ME : 9
LNS : 150 -
Me: 19
LNS: 4
I'm not sure it really counts if you can't even eat (because of norovirus and the like), but I'm taking it anyway.1 -
Me: 20*
LNS: 3
Was a close one. Really was on an emotional rollercoaster last night and I knew it for what it was - a trap! Stayed OUT of the kitchen.2 -
Me: 12
LNS: 11
Streak 11 -
ME18
LNS40 -
Me: 15*
LNS: 8
Again, I am very glad I joined this challenge because it is making me much more aware of those LNS.1 -
Me: 19
LNS: 5
Gosh darn it...1 -
Me: 21*
LNS: 3
@Tolamarie - Thanks! You’ve been holding strong the last few days, too! Home stretch! Keep it up1 -
Me: 12
LNS: 12
Streak 01 -
Me: 19*
LNS: 51 -
Me: 16
LNS: 90 -
Me: 20
LNS: 50 -
Me: 22*
LNS: 3
The warmer weather sure does help - have a LNS craving? Take a walk! My dogs are going to be the healthiest dogs in the neighborhood by the time the weather turns cold again!1 -
ME 19
LNS 40 -
ME20
LNS40 -
Me: 13
LNS: 12
Streak +10 -
Me: 24*
LNS: 3
Think next month I want to keep track of the streak. That will give me a little extra incentive.1 -
Me 21*
LNS 51 -
Me:16
LNS:10
...sigh, I think I will need to continue working on this behavior for a while longer before it becomes a habit.1 -
I hope everyone is doing well! I've been busy having my dad stay at my home while he rehabs from his minor stroke he had. I'll definitely post next month's challenge in the next couple of days.4
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ME 21
LNS 41 -
Me: 22
LNS: 5
...and I'm down 3.2 lb this month. The system works.2 -
Me 21
LNS 6*
Didn't want to admit to eating 6 crackers after dinner, but a snack is a snack is a snack.2
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