SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE

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  • Ver000nika
    Ver000nika Posts: 72 Member
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    saltypickle wrote: »
    To Ver000nika: my trick is to plan ahead. For example: driving for a long trip leads to boredom, so pack veggie to snack on in the car. I check the menu online before meeting my friends for dinner, so I know the calories. I split up the food on my plate b4 eating, so I knew w what I’m taking hone with me.
    I try to keep busy with projects or friends to avoid eating for something to do.
    Anyone else have weekend eating tips?

    Thank you, Saltypickle!

    Unfortunately, on weekend LNS won again

    Me: 8
    LNS: 6 :neutral:
  • _lmsmith3
    _lmsmith3 Posts: 5 Member
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    Late starter here....but I'm going to join in. I have a real issue with LNS, so I look forward to challenging myself. I will consider anything after 8:30 p.m. as LNS.

    Me: 0
    LNS: 0
  • sofchak
    sofchak Posts: 862 Member
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    Me: 11
    LNS: 3*

    Almost made it to the half way point with 2.... now I have to be extra mindful to beat last month’s LNS number (5).
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 11
    LNS: 3
  • Tolamarie
    Tolamarie Posts: 4,955 Member
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    Me: 12*
    LNS: 2
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 14

    Me: 10*
    LNS: 4

    Streak: 8
  • 57discovery
    57discovery Posts: 3,117 Member
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    ME 14
    LNS 0
  • _lmsmith3
    _lmsmith3 Posts: 5 Member
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    Bit of a stressful evening....I couldn't make the first night. I'll keep tryin'

    Me: 0
    LNS: 1
  • DWBalboa
    DWBalboa Posts: 37,255 Member
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    Me 12
    LNS 3

    Technically I did not late night snack but I had a snack after dinner and it was more cals then I should have allowed. So marking me down as a negative for yesterday.
  • susiejof
    susiejof Posts: 201 Member
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    Me: 8*
    LNS:5
  • Beeps2011
    Beeps2011 Posts: 11,939 Member
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    Me: 7
    LNS: 7

    Streak 0
  • rachelamber_x
    rachelamber_x Posts: 104 Member
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    This sounds good. I try not to give in, but the temptation for food after dinner is there. I try and avoid snacking by brushing my teeth then I feel like I'm done for the day. I also try and drink a lot after dinner as I think thirst is a part of my snacking.
    Will update later in the week with how I'm doing.
  • Ver000nika
    Ver000nika Posts: 72 Member
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    Me 9 o:)
    LNS 6
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 12
    LNS: 3

    I ate after dinner, but was under goal and managed to stop a binge, so I think that counts.
  • sofchak
    sofchak Posts: 862 Member
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    Me: 12*
    LNS: 3

    Half way point in the month - taking it one day at a time.
  • Tolamarie
    Tolamarie Posts: 4,955 Member
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    Me: 12
    LNS: 3*
  • Tolamarie
    Tolamarie Posts: 4,955 Member
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    sofchak wrote: »
    Me: 12*
    LNS: 3

    Half way point in the month - taking it one day at a time.

    Hey sofchak, looks like we are neck and neck so far this month. Do you want a side challenge? I think it might make me a little more determined to not LNS.
  • 57discovery
    57discovery Posts: 3,117 Member
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    ME 14
    LNS 1
    I did snack more than what I had planned for BUT was able to stop before full on binge
  • DWBalboa
    DWBalboa Posts: 37,255 Member
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    Me 13
    LNS 3
  • Ver000nika
    Ver000nika Posts: 72 Member
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    Me: 10 :)
    LNS: 6

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