JUST GIVE 10 DAYS - ROUND 42

DebCountsAll

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!! Accomplished
Next Goal: 263 Accomplished
Next Goal: 233

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2
R39 End Weight: 259.0
R40 End Weight: 255.2
R41 End Weight: 256.0

Day/Weight/Comment
5/28 /
5/29 /
5/30 /
5/31 /
6/01 /
6/02 / 255.6 / Ok. Long boring (to others) story, but despite not posting, I still logged every bite, and weighed daily.
6/03 /
6/04 /
6/05 /
6/06 /

quiltingjaine

@NormaV14 You know the challenges in front of you. You know how to prepare. You’ve got this!!

quiltingjaine

Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5 UGW ???
WW goal 137.0 HS Weight 125

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2

SW Rnd 42 138.0 (My Round 36)

Recommended viewing on Netflix or YouTube: The Magic Pill

This is NOT A DIET. It’s a LIFESTYLE.

5/28 136.5 WHOO HOO! Almost no carbs yesterday. Tracking again. It makes a difference. Almost 100 posts to read! Home from community picnic. One hamburger, one hotdog, a thin slice each of tomato and onion. I pinched a teeny bite of cookie from DH - 3 raisins and not much else!
5/29 137.5 Too much salt in the evening. This too shall pass.
5/30 137.5 Hurt my foot yesterday. A board fell over on it. Not a big board but it is swollen and bruised. I’m going to water fitness anyway and will see what I can do.
5/31 136.5 The bruise is fading but it still feels as if I’m walking on a cotton ball.
6/1 136.0 We took a road trip yesterday so I stayed off my foot most of the day. Swelling and bruise almost gone. Ate French fries yesterday, we’ll see if that causes a problem in a day or two!
6/2 135.0 WHOO HOO Tracking is paying off!

LonniJay

Day/Weight/Comment

5/28: n/a

5/29: 250.6

5/30: 250.8

5/31: 252 - how discouraging

6/01: 249.2 - that's more like it! I hope the scale keeps heading in that direction.

6/02: 249.2 - better than going up!

6/03:
6/04:
6/05:
6/06:

back2cute

Round 42: My first round
SW: 186.8
RGW: 183.8
UGW: 130

R42 SW 186.6 EW
Day/Weight/Comment

5/28 – 185.8: This is surprising because I indulged in pizza and wings last night. I’m sure those will show up on the scale tomorrow.

5/29 – 185.4: I was so excited to get on the scale this morning! Went for an hour long walk last night, which was a victory for me. I’ve been really depressed for months and haven’t had the energy to do much. Really, really happy that I made the effort. Didn’t eat my exercise calories either. Glad to see a slight downward trend. I’m not the most consistent person in the world, so I’m really hoping that doing small chunks of time will work for me. Made good breakfast choices even though I went grocery shopping on an empty stomach. Good luck everyone for a healthy and active day.

5/30 – 185: Slowly, slowly the scale creeps down and I’m ok with that. Before this challenge, this slow drop would have driven me crazy. I’m still struggling with night eating. Trouble for me starts at about 4 p.m. when I start craving sweet things. I believe this is related to my Diet Pepsi addiction. I want to quit diet soda so badly, but I find it very hard. One step at a time. Wishing everyone a day of healthy choices!!!

5/31 – 184.2: Approached the scale with some trepidation this morning. I made the very mature decision to have cookies, candy and diet pop for lunch yesterday. Brilliant!! My eating age is 5!!! The only saving grace is that I measured the portions of each and managed to stay under calories. Another one-hour walk in the evening. It was so lovely – just around sunset. Love watching the world winding down for the evening.

6/01 – 184.0: I am grateful for the miniscule drop on the scale. With better planning I believe I would see better results. I am thinking about doing a “Booster Weekend” this weekend. (I made that up!!) What that will mean for me is raising me exercise time from one to two hours (one in the a.m. and one in the p.m.) and REALLY focusing on clean choices and staying well within calories. Anyone in for this mini challenge within a challenge?

6/02 – 183.4: Yay!!! Really grateful for this downward trend. Since yesterday was Friday, my usual start of weekend junk binging, I indulged in a few bad choices. The only difference is that I measured out a portion size and stuck to it. If the portion calories were high, I had half a portion. Still over calories for the day, and no walk, so I am very thankful (and surprised) to see the drop. Long may it continue!!!

6/03
6/04
6/05
6/06

catherinrose4

First time for me. Round 42.

Height 5’11”

SW 193
GW 165


5/28- 189.8
5/29-190.7
5/30-190.3
5/31-189.8
6/01-189.7
6/02-189.5 Not much progress in 5 days, struggling with getting used to eating 1500 calories a day. Slowly but surely. Changing eating habits is not easy!
6/03
6/04
6/05
6/06

xcc670

I'm in. I am recommitting to my weight loss goal. I signed up with MFP. I am also in Weight Watchers and I think I am just beginning to understand how to eat. I'm 5'2" and 189 lbs. My goal is to lose weigh 150 lbs and see how I feel.


6/1 189 I was pleasantly surprised. I expected a higher number.
6/2
6/3
6/4
6/5
6/6
6/7
6/8
6/9
6/10

wellnfree

I’m in. Was feeling so much slimmer – and then I looked at my weight report for the last year and realized I was 162 one year ago … so since Feb. I’ve lost the weight that I gained the 8 months previous. The reports don’t go back that far but I think that I joined when I was freaking out about hitting 160 in 2015. All of this just reminded me how much we adjust to a new “normal” and to a) realize I’m not slim, better than I was but still much, much to go, so don’t get sloppy in my new habits b) celebrate the little victories but also keep an eye on the long term goal.

3rd Round: Female 65, height – 5’
Round 39 (1st for me) – SW 163, EW 162.8
Round 40 – on holidays
Round 41 – SW 164.4, EW 162.4
Round 42 - SW: 162.6, GW 161, UGW 128

Day/Weight/Comment
5/28 - 162.6
5/29 – 162.4 Didn’t do all that great yesterday as is usual with an errand day but did go to the gym
5/30 - 163
5/31 - 162.8 Glad it is not worse. Two more high stress days with lots of running around & internal wondering how to get everything done at home before going on another trip.
6/01 – 162.4 Home all day today except for gym. Yay!
6/02 – 162.6 Did go to the gym but did snack a little in the evening, arg. So, inner self, how does snacking in any way help the fact that a deer disfigured the Japanese Maple that I’d just planted this spring and was coming along so nicely? If I can break that link, frustration/worry=snacking, I think I’ll have success.
6/03
6/04
6/05
6/06

rmk20togo

Female, 57, 5'6"
SW 183.4
GWR42 181
UGW 165
Started LC/Keto 5/28

5/28 183.4
5/29 183.4 already experiencing keto flu
5/30 182.6 the water whoosh begins!
5/31 182.2 keto flu is raging - woke up feeling like I never slept
6/01 182.2 still feeling rough and hoping to turn the corner soon
6/02 180.2 went way over calories, fat and protein yesterday but carbs were good. 1st workout since going Keto and completely bonked!
6/03
6/04
6/05
6/06

schlerin

Round 39=0 loss (193.6)
Round 40=.4 gain (194.0)
Round 41=.6 gain (194.6)
Round 42:
Day/Weight/Comment
5/28 No scale
5/29 94.0
5/30 193.0 Huh. That was a pleasant surprise, I'll take it!
5/31 194.0 And back and forth.
6/01 196.2 Nope, wrong way again. Ate out of the hot case at work and frozen pizza with tortilla chip appetizer for dinner.
6/02 194.0
6/03
6/04
6/05
6/06

MadisonMolly2017

Jan 2016 SW: 228.3 BMI: 33.7
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
5/28 169.8 BMI=25.07 Losing inches off hips/waist!!!! I feel great!! Walking much more...+ more weight resistance. Recomping with gradual ease into maintenance.
5/29 169.4
A new low!
10 day moving average = 169.6
5/30 169.6
10 day moving average= 169.4!!
5/31 169.4 BMI = 25.01 SO CLOSE LOL
10 day moving average= 169.4
My new skinny jeans are loose! Guess I can put them in the dryer now :P
6/1 169.2 BMI = 24.98 WOW!!
10 day moving average = 169.3 YAY!!!
The pants I could not pull up over my knees 2 years 5 months ago (TO MY HORROR) are now a
zipped, snapped, and totally comfortable as of today! HUGE NSV for me since they are from 12-15 years ago and have smaller waist then pants these days.
These last few pounds are *finally* whittling my waist slowly over time.

6/2 169.4 Amazing given 2-hour hike in hills, 14.6K steps, in hot weather... Thought for sure the scale would be up. Hydrated continuously in smaller amounts, so maybe that helped.
Best part: not sore at all!! It’s amazing what our bodies can do. Truly.

10 day moving average = 169.3
10 day moving average loss/week now 0.2 (had been 0.1 for 5 days) so I’m happy.

I’m definitely building muscle. Happy I am eating more & working out more, at slight calorie deficit. It is hard to adjust to smaller bits of weight loss, but I’m feeling much stronger & leaner-ish! LOL

6/3
6/4
6/5
6/6

RGW: 169.8 or lower
GW: 168.5 BMI Normal: 24.9
& 10-day moving average moving down, even glacially

brightresolve

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
Maintenance Starts
R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
R37 * Start = 127.2 * Ave = 126.9 * Min = 126.6 * End = n/a
R38 * Start = n/a * Ave = 127.5 * Min = 127.0 * End = 127.4
R39 * Start = 127.8 * Ave = 128.4 * Min = 127.2 * End 129.8
R40 * Start = 129.0 * Ave = 128.4 * Min = 127.6 * End = 127.6
R41 * Start = 128.2 * Ave = 128.7 * Min = 128.0 * End = 128.4

Round 42 GOAL = Log every day, even if I go over.

5/28 - 129.2 - yesterday gave up on everything. Not my best day
5/29 - 128.8 - yesterday logged food, stayed under maintenance, nice hike in the hills in the heat with hubs 5 miles, 600' climb, 85 degrees - hello summer, suddenly
5/30 - 128.8 - yesterday logged food, stayed under maintenance, took a walk at lunch and at least got 10K steps. Didn't oversnack on writing group Tuesday (yeah that's a thing).
Still feeling some anxiety during the day but I have slept well 5 nights in a row. Knee a little sore from Monday's hills I guess, wearing zero-drop runners to work
5/31 - 128.0 - yesterday logged and right at maintenance, 8K steps but knee is still ditzy.
6/1 - 127.8 - yesterday logged and just under maintenance, 6K steps just doing life, knee still fragile. Today - stay strong and don't eat 'em while I can't burn 'em. My pattern is: lose the weight, get injured exercising, be unable to discipline myself to drop cals from 2000 back to 1500 maintenance, regain the weight......
I AM STILL HERE LOGGING SO I WILL NOT DO THAT AGAIN, because (newsflash) losing the same 15-20 over and over is hard on my body!!! So this is my first big test: some pain I would be an idiot to exercise around. Got to drop the calories. One day at a time!

6/2 - 127.6 - yesterday just a smidgeon over maintenance calories, still babying sore knee, to bed early. Succeeding in logging food every day. Working out some exercises I can do with a sore knee, but unfortunately those don't really burn many calories...

6/3
6/4
6/5
6/6

puttyputty

Keep on keeping on. Slow and unsteady doesn't win, but it can lose.

Woman, Age 47, 5'6", Celiac disease
OSW: 252

Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
Round 38: SW 237; EW 235.4 (-2), Ave 236.74 (-1.36)
Round 39: SW 234.8; EW 234.2, Ave 235.06 (-1.68)
Round 40: SW 236.4 (late); EW 236, Ave 236.85 (+1.79)
Round 41: SW 236; EW 233, Ave 234.42 (-2.43)
Round 42: SW 232.4; GW 231

5/28 / 232.4 / Very pleased to start this round with a loss from last round. I'm going to be experimenting this week making my version of bento boxes (pre-portioned items in separate compartments) for breakfast/lunch. So I can just grab one box and know it has a variety of items with a set number of calories. Ideas welcome, if anyone has done this. I like almost everything, but I have Celiac, so gluten is out.

5/29 / 231 / Most excellent! This puts me at 21 total pounds lost since I began in January. This was my goal for this round, but let's see if I can hold onto it!

5/30 / 232.2 / Boo to this bounce, but I know that I ate well and got my body in motion, so it's all good.

5/31 / 232.6 / Bouncing around but eating well.

6/1 / 231.2 / Still eating great.

6/2 / 230.4 / Missed a couple of days of posting, but I had all of you in my thoughts! Hooray for this weigh in, though I'm not feeling great today. I did mini protein muffins last night that weren't too bad, though they need some tweaking. Also pumpkin overnight oats for breakfast this morning that need some tweaking, too. I'm having pizza for dinner, so I expect to be at a higher weight in the morning if only for the salt.



6/3 /

6/4 /

6/5 /

6/6 /

PrimalJillian

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
R39 EW: 210.2 ✔️ Goal
R40 EW: 206.9 ✔️ Goal
R41 EW: 201.4 ✔️ Goal

Goal: Release 2 lbs per round. I won't reach my goal of onederland by Memorial Day weekend with this goal, but I'd rather reach it late than never!
Ultimate Goal: 175 lbs, reevaluate at that point

May:
28: Vacation
29: Vacation
30: We had an 18-hour delay on our flight because of storms in Minneapolis. I ended up spending 9 hours on a plane, only to land back in Denver where we started. Slept at the airport, and finally made in all the way home at 11pm. I did really, really well with intuitive eating until living at the airport and on planes for so long.
31: I didn't weight in. Spent the day in bed until about 1:30pm. Holy jet lag!
June:
1: 203.4... Up 2 pounds since my vacation started. I imagine it's all water weight. There was not sufficient access to water on the 3 flights it took to get home, and I certainly didn't get enough yesterday because of sleeping so much. Back into a normal flow today, so tomorrow's weight should reflect that.
2: 201.4... I'm curious now if I did actually lose weight on my trip. Maybe there's more water weight to come off because of the 24 hours it took to travel home. I'm taking the family to a movie in a few minutes, and I always have popcorn. I'll try to keep it to a reasonable amount though. I'd really like to see onederland this round, so that'll keep me motivated.
3:
4:
5:
6:

There's no such thing as failure; only feedback.

TonyB0588

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6

Round 41 - My 12th Round
Day/Weight/Comment
5/18 - 168.6 Restaurant food yesterday for 30th anniversary
5/19 - 168.2
5/20 - 167.6 Hours of power washing and scrubbing mossy surfaces
5/21 - 169
5/22 - 167.6
5/23 -
5/24 - 170.4 Worked hard yesterday, but also ate stupid
5/25 - 168.8 Lots of garden work yesterday
5/26 - 167.4 Mowed the lawn
5/27 - 167.6

Round 42 - My 13th Round
Day/Weight/Comment
5/28 - 168.6
5/29 - 167.4
5/30 - 168.2 Special occasion yesterday. Not even sure what some of the stuff was that I ate.
5/31 - 168.6
6/01 - 168.8
6/02 - 171.2 Another special occasion meal yesterday
6/03
6/04
6/05
6/06

frida001

OSW 154
Round 37 SW 148.4 EW 144.8
Round 38 SW 144.8 EW 144.4
Round 39 SW 144.4 EW 143.8
Round 40 SW 142.6 EW 142.8
Round 41 SW 142.8 EW 141.6

GOAL: 130's


Day/Weight/Comment

5/28 Didn't weight
5/29 141.6
5/30 141.0

5/31 140.3 I'm so close to my 1st goal!!!!! My final goal seems so obtainable, but I'll be leaving the country on the 9th to visit family for a month. I know I'll be loved through food, but I need to stay focused and hopefully model some healthy eating habits.

6/01 140.2
6/02 140.2 I'm. So. Close.
6/03
6/04
6/05
6/06

43Ninebark

First Round.
SW: 135...
GW: 132
UGW: 125

Beginning of June Measurements:
38" Bust, 31.5" waist, 40.75" hips.

Height: 5'6"
Bust: 38"
Waist: 31.5"
Hips: 40.75"

Day/Weight/Comment
5/28---
5/29---
5/30---
5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not being careful weight. As in I start feeling thick and stuffed. I thought I was around 130! Goodness me. I'm still surprised about it.
6/01- 134.4 
6/02-  132.2  is it possible to lose 2 lbs in one day? I always weigh myself more than once.
6/03
6/04
6/05
6/06

anita7164

JUST GIVE ME 10 DAYS
Round 42 (Round 1 for me)
Stats: Female, 53, 5’4”
HW: 281 lbs
SW: 200 lbs
GW: 195 lbs
UGW: 140 lbs
NSV Goal: to be truthful about my weight and my eating habits/routine

Day/Weight/Comment
5/28. 200 lbs. logged EVERYTHING I ate today. I had to force myself to do so. I can fool the apps but my body is showing what I eat anyway!!! Might as well be real with the apps!
5/29 199 lbs. logged everything- went over calorie limit by 39. Tomorrow I will work hard to not go over the limit. Planning is the key.
5/30 199 lbs. logged everything. The ugly lunch and the hideous dinner. I was all set to eat chicken breast and veggies for dinner. Then I saw krispy Krunchy chicken on 125th st. I HAD to try it. Oh my was it disgusting. Gotta kick the habit of every new place I see, I gotta try the food. The majority of the time, I am disappointed in the taste of the food.
5/31 199 lbs. honest logging still going on. Unfortunately I didn’t eat enough today. Know planning helps with this. Will do so on Saturday.
6/01 195 lbs didn’t eat enough today. But I did eat my pretzels. That was good for me.

6/02 192 lbs ate healthy for breakfast and dinner. Ate pretzels for lunch (that’s what I wanted). Will not have pretzels on Sunday. Might help me get in the habit to eat healthier throughout the week.
6/03
6/04
6/05
6/06

anita7164

I’m hoping this turns into a scale victory next week. I didn’t go to it because I know I would have gone wayyyyy overboard with eating. Patting myself on the back.

rtls

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12
R32 SW- 139.7
R33 SW- 140.8 (gained last round)
R34 SW- 139.26
R35 SW- 139.26 (no loss last round)
R36 SW- 138.16
R37 SW- 137.06
R38 SW- 136.84
R39 SW- 135.08
R40 SW- 135.74 (gained last round)
R41 SW- 134.86

Current weight- 135.3
10 Day Goal: I haven't had a real loss in over a month despite actively trying. Concentrating on exercise and hoping the weight will eventually go down.

Day/Weight/Comment
5/28 135.74- 2.71 mile walk
5/29 135.3- 3.08 mile walk
5/30 134.64- 2.68 mile walk
5/31 134.64- 3.08 mile walk
6/01 Skipped my walk
6/02 134.86- 3.10 mile walk
6/03
6/04
6/05
6/06