Less Alcohol- June 2018- One Day at a Time

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Replies

  • donimfp
    donimfp Posts: 795 Member
    @norminv, SO GLAD TO SEE YOU! Welcome back, friend!!
  • erikNJ
    erikNJ Posts: 1,009 Member
    edited June 2018
    jecky74 wrote: »
    So my husband and I spent 4 days camping at a motorcycle rally. There was much much drinking and a lot of snacking. Coming home and starting clean today was actually a relief. I found myself looking forward to not drinking today. This gives me some piece of mind. My father was an alcoholic and I have wondered many times over the years if I had a problem. There have definitely been times I was drinking too much. In any case, after being AF April and May I gave myself the rally to just let go. I struggled with that decision. I worried that I would feel all the day 1 anxiety I felt before. So it makes me feel better that I can say yes when I want to and no when I want to.

    I know that feeling. After a little break not drinking feels like the best thing!
  • erikNJ
    erikNJ Posts: 1,009 Member
    donimfp wrote: »
    @lorrainequiche59, you continue to be my doppelgänger. Day 18! Me too. Friday is my 25th anniversary at a posh hotel. I’m thinking AF won’t be happening. But 18 days is kind of money in the bank along this journey. Saturday starts another streak. 18 days is more than I’ve been AF in years. Literally. Progress.

    That is a great streak. Nothing wrong with a break. But you wanting to start another streak is what matters most!
  • erikNJ
    erikNJ Posts: 1,009 Member
    NormInv wrote: »
    I wanna be back in here....today was Day 1

    I have thought about you. I hope to see more of you.
  • snoo61
    snoo61 Posts: 549 Member
    NormInv wrote: »
    I wanna be back in here....today was Day 1

    Welcome back, you've been missed!
  • como_agua
    como_agua Posts: 213 Member
    after our weekly sunday grocery shopping, my husband went to the liquor store and wanted a few beer for a. father's day and b. while we fixed the deck. he asked if i wanted anything. i admit my resolve kind of fell . i bought a bottle of Aperol *an italian aperitif that is mixed with soda water and prosecco to make a spritz* and a small bottle of prosecco. i had two drinks only, and had soda water for the rest of the day. we had a great dinner, the sun was shining, and i felt good about being moderate and not drinking for the rest of the weekend.

    i hope all you Dads out there enjoyed your father's day! and that everyone had a wonderful weekend :)
  • como_agua
    como_agua Posts: 213 Member
    edmudman wrote: »
    Day 12 AF, have survived the usual triggers of airports, travel, sunshine, BBQs. Have got my parents staying for a week and it is great being able to take them out, without having to watch my limit or be grumpy because I can’t drink as much if I am driving. Have been out buying wine and beer for them, with no urge at all to drink any. Happy with my sparkling water and a slice of lime. Taking them to a great Tapas bar tonight in the old town, which has an awesome wine menu. I’m looking forwards to it , as the food is amazing and I know my head is going to be clear tomorrow ;)

    TAPAS! you're in Spain??? : )
  • islandbeez
    islandbeez Posts: 162 Member
    Yay @NormInv !!
  • donimfp
    donimfp Posts: 795 Member
    @como_agua, I fell in love with spritzes during my trip to Italy in March. Unfortunately, for me they go down like Kool-Aid, so I can't indulge in them. Good for you for enjoying them mindfully. Sounds like a nice evening.
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    @kcn2bluesky I did sleep much better after being one month AF. I do know that when I do drink 2-3 drinks that night's sleep is just awful! Happy you have such a long, wonderful streak. I applaud you! Xoxo
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    @jecky74 This is a new week. Get back to your health goals, and never regret having fun! Life is an adventure! And self awareness is key. Now, you're ready to get back on track. Xo
  • edmudman
    edmudman Posts: 58 Member
    como_agua wrote: »
    TAPAS! you're in Spain??? : )

    Lanzarote, where I live when not in the Desert :)
  • SunnyDays930
    SunnyDays930 Posts: 1,571 Member
    @NormInv Welcome back!
  • NovusDies
    NovusDies Posts: 8,940 Member
    Hi Friends, I'm heading to Florida for five days. I'm going with a friend who has always been a moderate drinker. She can sip that one glass of wine for an hour while I salivate and debate whether to just order myself another! Do you ever do that? You are sitting with a moderate drinker and realize just how fast you drink. And how you try to emulate and just sip your beverage like her.
    I'm also going with my teenage daughter and friend who don't drink. So, I will try to stay mindful and have only one or two drinks by the pool. I'll also monitor that if I dont feel well after those two drinks, I wont bother drinking the rest of the weekend. I want to feel good every morning when I wake up and we go on long bike rides and power walks on the beach.

    You probably already know this but you might want to drink a fair amount of Gatorade (or take any other measure that hydrates and boosts electrolytes) before your pool plus alcohol outing. IME it can be hours before but it does help. You certainly do not want a few drinks to interfere with your nice time away.

  • NovusDies
    NovusDies Posts: 8,940 Member
    snoo61 wrote: »
    Finally got my test results today, Negative. What a relief!
    ErikNJ, any news? Not trying to pry, just thinking about you.

    That is EXCELLENT news.
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    @NovusDies I never thought of that- you're right. I'll do that. Thanks for the tips. You are the one who doesnt get hangovers anymore- is that your strategy? To prep before hand?
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    @snoo61 I'm so happy for you! What a relief!
  • RubyRed427
    RubyRed427 Posts: 4,347 Member
    @looneycatblue Hey, I've done that before. Adding a little VD to my sparkling water at home, and then the real party starts and by then I was already tipsy acting like I wasn't.
    I know how you feel. But you are on day 2 today and just wait til day 5 and you will feel so much better and get back on track.
    Sometimes, we have a trigger and before we know it, we pour one and then another. Wonder what the trigger was for you.
    Sending you a big hug.
  • erikNJ
    erikNJ Posts: 1,009 Member
    snoo61 wrote: »
    Finally got my test results today, Negative. What a relief!
    ErikNJ, any news? Not trying to pry, just thinking about you.

    Hooorayyyyyy!!! So Happy for you!
    No news yet, my wife’s was a few days after yours. So hopefully by the end of the week
  • NovusDies
    NovusDies Posts: 8,940 Member
    edited June 2018
    @NovusDies I never thought of that- you're right. I'll do that. Thanks for the tips. You are the one who doesnt get hangovers anymore- is that your strategy? To prep before hand?

    Myself and @erikNJ . Prepping beforehand is one part, yes. Prepping for you under the Florida sun might prevent an even worse hangover for not much alcohol.

    ETA: I wouldn't say I don't get hangovers at all. I just get very mild ones.
  • lorrainequiche59
    lorrainequiche59 Posts: 900 Member
    snoo61 wrote: »
    Finally got my test results today, Negative. What a relief!
    ErikNJ, any news? Not trying to pry, just thinking about you.

    YAY!!!! Phew! SO happy for you.
  • donimfp
    donimfp Posts: 795 Member
    @snoo61, Awesome!!!
  • snoo61
    snoo61 Posts: 549 Member
    erikNJ wrote: »
    snoo61 wrote: »
    Finally got my test results today, Negative. What a relief!
    ErikNJ, any news? Not trying to pry, just thinking about you.

    Hooorayyyyyy!!! So Happy for you!
    No news yet, my wife’s was a few days after yours. So hopefully by the end of the week

    Sending warm thoughts and good vibes, just know someone is thinking of you both.
  • snoo61
    snoo61 Posts: 549 Member
    edited June 2018
    Thanks and love to all of you! I still have to figure out what's going on, but your support has helped me deal with this.