JUNE 2018 walk, run, jog, bike, step challenge

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  • Machka9
    Machka9 Posts: 24,914 Member
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    jeanniewes wrote: »
    ok WE'RE HOME! Will now log my progress for past 12 days...

    I was wondering about you and hoping you were all right and feeling better.

  • jeanniewes
    jeanniewes Posts: 3,649 Member
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    THANKS Machka. I'm much improved. A few small problems still BUT I can't even complain about THOSE as what I felt and the pain I felt earlier are no comparison...... I'm thankful i'm better. It has been a long month.

    I will not reach my walking goal but things do get in our way. The thing is that I TRY. There was at time in my life that IF I failed? I just gave up. Keeping on...endurance has kept me faithful over the past few years. IF I fail or fall I just pick myself up and move on....

    How's your husband doing?
  • jeanniewes
    jeanniewes Posts: 3,649 Member
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    Want too join me for JULY 2018? I hope so.... <3 follow the link below... :)

    https://community.myfitnesspal.com/en/discussion/10678299/july-2018-walk-run-jog-bike-step-challenge/p1?new=1
  • jeanniewes
    jeanniewes Posts: 3,649 Member
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    Good too see you Machka! I know you're doo great as always. Still a bit down in my back. I did try too walk a bit yesterday. A mile at a very slow rate is all I could get in...STILL I carry on...

    JUNE 1ST.......................1.0 Walking Miles

    Still not able too do much. Will see my Physician on Monday...

    June 2nd (2 slow walks)……… 1.50 Walking Miles

    TOTAL WALKING MILES as of June 2nd..........2.50

    June 3rd......TWO small walks....Total of two miles and best I could do.

    TOTAL MILES as of June 3rd...............4.50

    June 4th...……………..1.0 Walking mile at a very slow pace....better than nothing...

    TOTAL miles as of June 4th...………...5.50

    My June sure started off rough! I actually do feel a bit better this evening. Had a really rough night.

    June 5th............................1.0 Walking Miles (2 walks)
    June 6th.............................1.0 Walking Miles

    TOTAL MILES as of June 6th...............7.50

    June 7th...………….2.0 Walking Miles/steps around the yard several times watering flowers etc.


    TOTAL MILES as of June 7th...…………..9.50 I'm way behind but it is what it is! :(

    June 8th...………………..0.00 (Just rested. Couldn't do anything today. 2 hours sleep last night. Praying for a better night...

    TOTAL MILES as of June 8th...………….9.50

    Still hanging in there! ….June 9th...………….1.0 Walking Miles

    TOTAL MILES as of June 9th...………...10.50 Walking Miles

    June 10th...……………….0.00 Walking Miles
    June 11th...………………..2.00 Walking Miles (two walks @ slow rate but a bit more steps today!)

    TOTAL MILES as or July 11th...…………….12.50 Walking MIles

    Coming right along....still slow but I'm moving! Today is 1.50 Walking Miles (a more rough night)


    TOTAL MILES AS OF JUNE 12TH...…………..14.0 WALKING MILES

    Couldn't log on too the forum yesterday evening. I tried several times. So I'm playing catch up this morning for yesterday...

    June 13th...……………….1.5 Walking Miles

    TOTAL MILES AS OF JUNE 13TH...……………….15.50 (this is only half of what I usually have! grrrrrrrrrrr BUT I'm improving from the Shingles. I do well during the day. Nights are still a bit rough......

    June 14th...……………….2.0 Walking Miles (2 walks)

    TOTAL AS OF JUNE 14TH...………….17.50 WALKING MILES

    Feeling better. Be glad when I'm back too a faster walking pace. TWO walks today too reach 3.0 Walking Miles

    TOTAL WALKING MILES AS OF JUNE 15TH..............20.50 ....I'm so way behind! :(

    Saturday June 16th...…………….2.50 Walking Miles

    TOTAL WALKING MILES AS OF JUNE 16TH...………..23.0

    June 17th...……………...3.0 Walking Miles

    TOTAL MILES as of June 17th...……………...26.0

    ok WE'RE HOME! Will now log my progress for past 12 days...

    June 18th..............4.0 Walking Miles
    June 19th...............4.5 Walking Miles
    June 20th................3.5 Walking Miles
    June 21st................3.5 Walking Miles
    June 22nd...............4.0 Walking Miles
    June 23rd................3.5 Walking Miles
    June 24th................5.0 Walking Miles (OUR 46TH Wedding Anniversary day)
    June 25th................4.0 Walking Miles
    June 26th................3.0 Walking Miles
    June 27th................1.0 Walking Miles (started storming and pouring rain)
    June 28th.................3.0 Walking Miles
    June 29th.................3.5 Walking Miles

    TOTAL MILES as of June 29th............68.50 Walking Miles (NO WAY I'LL MEET MY GOAL for June but still I carry on!)

    Push mow Lawn and walk the girls. Total Miles today 4.0

    TOTAL MILES for June 30th...............72.50

    Unfortunately I did not meet my goal due too my illness. However I am happy I was able too do what I did!
  • Machka9
    Machka9 Posts: 24,914 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 ... 167.6 km (104.1 miles) = 29 hours 08 min

    June ... already. And it's winter. However, I've set up my bicycle and maybe I'll do more Zwift.

    Friday, 1 June 2018 ... 2.9 km walking + 6 flights of stairs
    Saturday 2 June 2018 ... 2.9 km running + 3.1 km walking + 12.6 km cycling indoors with Zwift
    Sunday 3 June 2018 ... 2.6 km running + 3.5 km walking + 10.45 km cycling indoors with Zwift
    Monday, 4 June 2018 ... 5.2 km walking + 4 km cycling indoors with Zwift + 5 flights of stairs
    Tuesday, 5 June 2018 ... 5.1 km walking + 10.76 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 6 June 2018 ... 4.8 km walking + 4 flights of stairs
    Thursday, 7 June 2018 ... 4.5 km walking + 6 flights of stairs

    Friday, 8 June 2018 ... 2.3 km walking + 4 flights of stairs
    Saturday, 9 June 2018 ... 6.6 km walking
    Sunday, 10 June 2018 ... 3.4 km walking + 15.91 km cycling indoors with Zwift
    Monday, 11 June 2018 ... 6.3 km walking + 13.5 km cycling indoors with Zwift
    Tuesday, 12 June 2018 ... 4.9 km walking + 15.42 km cycling indoors with Zwift + 4 flights of stairs
    Wednesday, 13 June 2018 ... 3.1 km walking + 2 flights of stairs
    Thursday, 14 June 2018 ... 3.1 km walking + 7.42 km cycling indoors with Zwift + 6 flights of stairs

    Friday, 15 June 2018 ... 3.1 km walking + 4 flights of stairs
    Saturday, 16 June 2018 ... 4.5 km walking + 30.5 km cycling indoors with Zwift
    Sunday, 17 June 2018 ... 2.6 km walking
    Monday, 18 June 2018 ... 5 km walking + 13.1 km cycling indoors with Zwift + 4 flights of stairs
    Tuesday, 19 June 2018 ... 2 km walking + 15.77 km cycling indoors with Zwift + 2 flights of stairs
    Wednesday, 20 June 2018 ... 3.8 km walking + 6 flights of stairs
    Thursday, 21 June 2018 ... 3.1 km walking + 4 flights of stairs

    Friday, 22 June 2018 ... 3.7 km walking + 14.64 km cycling indoors with Zwift + 2 flights of stairs
    Saturday, 23 June 2018 ... 1 km walking + 17.4 km cycling indoors with Zwift
    Sunday, 24 June 2018 ... 22.48 km cycling indoors with Zwift
    Monday, 25 June 2018 ... 3.1 km walking + 4 flights of stairs
    Tuesday, 26 June 2018 ... 3.1 km walking + 4 flights of stairs
    Wednesday, 27 June 2018 ... 3.1 km walking + 4 flights of stairs
    Thursday, 28 June 2018 ... 3.1 km walking + 6 flights of stairs

    Friday, 29 June 2018 ... 4.5 km walking + 14.62 km cycling indoors with Zwift + 4 flights of stairs
    Saturday, 30 June 2018 ... 0.8 km walking + 20.5 km cycling indoors with Zwift


    2017 Monthly June
    Walking Distance (km): 110.8
    Walking Time (min): 1385.0
    Cycling Distance (km): 239.1
    Cycling Time (min): 705.5
    Stairs Climbed Number: 85.0
    Stairs Climbed Time (min): 68.0

    Totals
    Total Distance (km): 349.9
    Total Distance (miles): 217.4
    Total Time (min): 2158.5
    Total Time (hr): 36:58:33


    jeanniewes wrote: »
    How's your husband doing?

    After 101 days, he's home! But he's got full-time home care and will be going to Community Rehab regularly. He's up and walking (slowly) and able to do several things, but struggles with memory loss, aphasia, and fatigue.



  • jeanniewes
    jeanniewes Posts: 3,649 Member
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    Machka I can understand the memory loss. I've seen it in my work when I worked in the Hospital. Even myself with all the pain I had recently I seem too forget a few things. I am not quite myself BUT I know that is nothing compared too what your husband has gone thru. Still praying for you both. This too shall pass. Just hang in there..
  • rccsinger
    rccsinger Posts: 1,090 Member
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    11-Jun 4.67
    12-Jun 3.62
    13-Jun 3.2
    14-Jun 4.8
    15-Jun 6.0
    16-Jun 1.6
    17-Jun 3.7
    18-Jun 0.4
    19-Jun 3.6
    20-Jun 3.5
    21-Jun 1.9
    22-Jun 3.3
    23-Jun 0.9
    24-Jun 3.4
    25-Jun 1.1
    26-Jun 3.5
    27-Jun 4.8
    28-Jun 3.8
    29-Jun 4.9
    30-Jun 1.5

    TMW 94.5
    TMR 80.4
  • jeanniewes
    jeanniewes Posts: 3,649 Member
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    way too go rccsinger!

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