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STEP CHALLENGE -- JUNE 2018

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Replies

  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
    6/24 - 10,030
    6/25 - 10,400
    6/26 - 10,523
    6/27 - 10,330
    6/28 - 7,020
    6/29 - 10,197
  • cpanus
    cpanus Posts: 20,205 Member
    I'm in for 300,000 steps in June!

    06/01 - 15,879
    06/02 - 15,503
    06/03 - 15,198
    06/04 - 4,829
    06/05 - 13,933
    06/06 - 8,409
    06/07 - 13,039
    06/08 - 15,625
    06/09 - 16,628...119,043 steps so far.
    06/10 - 14,320
    06/11 - 6,250
    06/12 - 15,928
    06/13 - 5,919
    06/14 - 14,192
    06/15 - 15,277
    06/16 - 16,216
    06/17 - 2,999 ...210144 steps so far.
    06/18 - 15,226
    06/19 - 4,210
    06/20 - 16,459
    06/21 - 15,596
    06/22 - 17,064
    06/23 - 4,092
    06/24 - 14,172
    06/25 - 16,704
    06/26 - 17,509
    06/27 - 5,054
    06/28 - 17,118...353,348 steps so far.
    06/29 - 16,941
    06/30 - 16,235...386,524 steps in June.

    Chris
  • djl21740
    djl21740 Posts: 36 Member
    I need an extra push for motivation to keep my steps and I think this is it. Thanks!
  • TheMrWobbly
    TheMrWobbly Posts: 2,542 Member
    Week 1 Total: 59,640
    Week 2 Total: 66,464
    Week 3 Total: 62,836
    Week 4 Total: 66,465

    29/06 10,490
    30/06 10,329

    MTD: 276,224, average 9,207
  • FaithIt365
    FaithIt365 Posts: 356 Member
    I'm in for 350,000 steps in June!

    06/01 - 10,656
    06/02 - 7,094
    06/03 - 4,849
    06/04 - 12,727
    06/05 - 17,065
    06/06 - 13,168
    06/07 - 13,303
    06/08 - 6,466 (Current Total - 85,328 (slow start))
    06/09 - 10,020
    06/10 - 7,124
    06/11 - 16,530
    06/12 - 13,686
    06/13 - 15,202
    06/14 - 12,060
    06/15 - (Current Total - 159,950)
    06/16 - 12,340
    06/17 - 9,877
    06/18 - 15,259
    06/19 - 14,393
    06/20 - 14,584
    06/21 - 18,705
    06/22 - 5,751 (Current Total - 250,859)
    06/23 - 12,101
    06/24 - 12,734
    06/25 - 12,355
    06/26 - 17,729
    06/27 - 13,339
    06/28 - 7,332
    06/29 - 15,257
    06/30 - 12,072


    Grand Total 353,779 (Goal Reached!)
  • kcs76
    kcs76 Posts: 244 Member
    June Goal: 150,000 total steps

    6/1 : 5276
    6/2 : 4155
    6/3 : 4129
    6/4 : 5359
    6/5 : 7099
    6/6 : 3650
    6/7 : 5343
    6/8 : 5603
    6/9 : 5024
    6/10: 906 *sick*
    6/11: 0 *forgot watch*
    6/12: 7847
    6/13: 9562 *starting to get serious here
    6/14: 3273
    6/15: 7385
    6/16: 5517
    6/17: 1527
    6/18: 5415
    6/19: 7600
    6/20: 5138
    6/21: 2798
    6/22: 4425
    6/23: 1341
    6/24: 0 *forgot watch*
    6/25: 7461
    6/26: 8730
    6/27: 2228
    6/28: 7774
    6/29: 7761
    6/30: 4022

    June Total 146,348. Had I had the count for the days I forgot my watch, I would have met my goal. I'm still proud of myself. I work a desk job and don't have a lot of opportunity to get steps in during the day, so that meant a lot of getting out at night and walking. On to July!!!!!!
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    June Step Challenge ~ Target 12k (avg) a day for a monthly target of 360,000.
    1-Jun 13,337 ✔
    2-Jun 15,437 ✔
    3-Jun 9,366
    4-Jun 18,639 ✔
    5-Jun 16,171 ✔
    6-Jun 15,323 ✔
    7-Jun 12,778 ✔
    8-Jun 14,906 ✔
    9-Jun 11,882 ✔
    10-Jun 10,180 ✔
    11-Jun 12,458 ✔
    12-Jun 13,809 ✔
    13-Jun 11,389 ✔
    14-Jun 10,175 ✔
    15-Jun 14,974 ✔
    16-Jun 11,367 ✔
    17-Jun 14,105 ✔
    18-Jun 10,180 ✔
    19-Jun 10,256 ✔
    20-Jun 10,329 ✔
    21-Jun 10,141 ✔
    22-Jun 13,987 ✔
    23-Jun 12,765 ✔
    24-Jun 19,381 ✔
    25-Jun 14,519 ✔
    26-Jun 12,216 ✔
    27-Jun 14,471 ✔
    28-Jun 14,384 ✔
    29-Jun 11,538 ✔
    30-Jun 11,437 ✔
    Total 391,900
    Average 13,063

    Happy with my results as I exceeded my goals. But I can do better! Next month will tell a story, lets see what that story is.

  • bdgfn
    bdgfn Posts: 7,719 Member
    6/1: 8,637 :frowning:
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
    6/4: 19,532 :sweat_smile:
    6/5: 11,972 :neutral:
    6/6: 18,987 :sweat_smile:
    6/7: 15,068 :smiley: :
    6/8: 15,510 :smiley:
    6/9: 20,714 :sweat_smile:
    6/10: 12,925 :smile:
    6/11: 15,250 :smiley:
    6/12: 16,034 :smiley:
    6/13: 14,495 :smile:
    6/14: 18,295 :sweat_smile:
    6/15: 15,569 :smiley:
    6/16: 14,898 :smile:
    6/17: 18,502 :sweat_smile:
    6/18: 18,122 :sweat_smile:
    6/19: 11,604 :neutral:
    6/20: 15,561 :smiley:
    6/21: 11,226 :neutral:
    6/22: 13,219 :smile:
    6/23: 7,453 :frowning:
    6/24: 7,346 :frowning:
    6/25: 8,077 :frowning:
    6/26: 15,080 :smiley:
    6/27: 14,623 :smile:
    6/28: 16,870 :smiley:
    6/29: 10,207 :neutral:
    6/30: 27,422 :sweat_smile:
  • cschmitz110515
    cschmitz110515 Posts: 3,741 Member
    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 7/21/18 5K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
    3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
    4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
    5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
    6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
    7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
    8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
    9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 :star: split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
    10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
    11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
    12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
    13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
    14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
    15. 16,485 ~ 216,815 ~ 14,454 ~ Walked dog before work 3.55 mi 1:01:17 / 250+ steps 14/14 boom!
    16. 11,712 ~ 228,527 ~ 14,282 ~ Walked dog Sat. a.m. 3.32 mi 58:02 / 250+ steps 7/14 ~ family bday party + total drive time 6hrs
    17. 17,307 ~ 245,834 ~ 14,460 ~ Walked dog Sun. afternoon (hot & humid) 3.6 mi 1:09:51 / 250+ steps 11/14
    18. 11,292 ~ 257,126 ~ 14,284 ~ Vacation/rainy a.m./leave town ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open) / 250+ steps 9/14
    19. 14,606 ~ 271,732 ~ 14,301 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ attended play / 250+ steps 12/14
    20. 12,334 ~ 284,066 ~ 14,203 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam / 250+ steps 11/14
    21. 15,598 ~ 299,664 ~ 14,269 ~ Vacation ~ walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25 / 250+ steps 12/14
    22. 15,365 ~ 315,029 ~ 14,319 ~ Vacation ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking / 250+ steps 10/14
    23. 16,947 ~ 331,976 ~ 14,433 ~ Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing / 250+ steps 10/14
    24. 14,138 ~ 346,114 ~ 14,421 ~ Walked dog 3.87 mi 1:09:01 / 250+ steps 7/14 (lazy Sun.)
    25. 8,541 ~ 354,655 ~ 14,186 ~ Rest day ~ back to work / 250+ steps 13/14
    26. 14,358 ~ 369,013 ~ 14,192 ~ Walked dog before work 3.5 mi 1:01:24 / 250+ steps 13/14 (massage)
    27. 15,355 ~ 384,368 ~ 14,235 ~ Walked dog before work 3.53 mi 1:00:30 / 250+ steps 14/14 boom!
    28. 8,659 ~ 393,027 ~ 14,036 ~ Rest day/ 250+ steps 12/14
    29. 14,400 ~ 407,427 ~ 14,049 ~ Walked dog before work 3.44 mi 1:00:15 / 250+ steps 14/14 boom!
    30. 12,820 ~ 420,247 ~ 14,008 ~ Horribly hot & humid ~ walked dog 2.25 mi 39:37 after farmers market ~ stayed in neighborhood for shade / 250+ steps 11/14

    In workplace step challenge, I was 23/30 women at mid-point & won $20 gift certificate to employer's fitness center ~ woohoo!
  • JoyLaine
    JoyLaine Posts: 110 Member
    6/01: 6,686
    06/02: 8,088
    06/03: 9,863
    06/04: 8,100
    06/05: 8,480
    06/06: 8,278
    06/07: 8,249
    06/08: 8,010
    06/09: 11,281
    06/10: 5,148 (charging)
    06/11: 10,461 Ended the day higher than I thought!
    06/12: 8,697
    06/13: 7,374
    06/14: 6,950 Traveling - road trip car prisoner
    06/15: 6,950 Traveling - road trip car prisoner
    06/16: 5,604 Traveling - road trip car prisoner
    06/17: 1,968 Dead Flex2 - charging
    06/18: 8,130
    06/19: 11,358
    06/20: 9,701
    06/21: 2,762 Too sick to move!
    06/22: 10,415! Trying to make up steps ...
    06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
    06/24: 5,560 Still trying to get moving!
    06/25: 8,670
    06/27: 9,667 Yay!
    06/28: 5,986 What?!
    06/29: 3,218 Dead Flex2 - charging
    06/30: 7,992

    Certainly not my best efforts this month ~ lots of room for improvement!
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