STEP CHALLENGE -- JUNE 2018

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  • MeaganR10
    MeaganR10 Posts: 25 Member
    Options
    6/01: 11,547 ✓
    6/02: 10,444 ✓
    6/03: 8,142
    6/04: 10,735 ✓
    6/05: 14,626 ✓
    6/06: 16,281 ✓
    6/07: 15,288 ✓
    6/08: 13,236 ✓
    6/09: 7,739
    6/10: 15,252 ✓
    6/11: 14,868 ✓
    6/12: 11,810 ✓
    6/13: 13,650 ✓
    6/14: 10,779 ✓
  • DWBalboa
    DWBalboa Posts: 37,259 Member
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    12k Daily step goal

    6/1 13,337 ✔
    6/2 15,437 ✔
    6/3 9,366
    6/4 18,639 ✔
    6/5 16,171 ✔
    6/6 15,323 ✔
    6/7 12,778 ✔
    6/8 14,906 ✔
    6/9 11,882 ✔
    6/10 10,180 ✔
    6/11 12,458 ✔
    6/12 13,809 ✔
    6/13 11,389 ✔
    6/14 10,175 ✔
    Total to date: 185,850
    Average to date: 13,275

    My numbers are down a wee bit this week due to mostly old injuries flaring up and hampering me but I also have a new development. Looks like I have a pint of water on my knee. It's not really painful but my knee gets week after a while of being on it. This getting old crap ain't for the weak at heart.

    Work has also been really busy with a crap ton of conference calls, which means I sit at my desk for several hours at a time listening to people that can't come to an agreement.

    No matter, I'm still on target for 12k average and all but one day hit my 10k. I'm targeting 15k for today.

    As we use to say in my hood, "Get to steppin!" It had a different meaning back then but it works here too.

    I hope y'all are hitting y'alls goals.
    V/r,
    DW
  • FaithIt365
    FaithIt365 Posts: 356 Member
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    I'm in for 350,000 steps in June!

    06/01 - 10,656
    06/02 - 7,094
    06/03 - 4,849
    06/04 - 12,727
    06/05 - 17,065
    06/06 - 13,168
    06/07 - 13,303
    06/08 - 6,466 (Current Total - 85,328 (slow start))
    06/09 - 10,020
    06/10 - 7,124
    06/11 - 16,530
    06/12 - 13,686
    06/13 - 15,202
    06/14 - 12,060
    06/15 - (Current Total - 159,950)
    06/16 -
    06/17 -
    06/18 -
    06/19 -
    06/20 -
    06/21 -
    06/22 - (Current Total - )
    06/23 -
    06/24 -
    06/25 -
    06/26 -
    06/27 -
    06/28 -
    06/29 -
    06/30 -

    Grand Total
  • cschmitz110515
    cschmitz110515 Posts: 3,522 Member
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    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 7/21/18 5K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
    3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
    4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
    5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
    6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
    7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
    8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
    9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 :star: split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
    10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
    11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
    12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
    13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
    14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
  • eminater
    eminater Posts: 2,477 Member
    Options
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 129,215 ~ 8,614
    * goal - average of 8.5k +
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    edited June 2018
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    I am in again. These challenges really help me get my steps in. I am in for 300,000 in June..average 10,000 per day. Hopefully will get more, but dropping back a little because of heat and vacation. Retired, so should have lots of time, lol. Fitbit user.

    March..286,780..average 9,251
    April..316,576..average 10,553
    May...342,504..average 11,049

    Daily/MTD/Average
    6-1: 7,727/7,727/7,727
    6-2: 12,437/20,164/10,082
    6-3: 10,860/31,024/10,341
    6-4: 6,395/37,419/9,355 low day.. in car for 4 hours..but did about 2 hours gardening
    6-5: 10,862/48,281/9,656
    6-6: 13,168/61,444/10,242
    6-7: 10,655/72,099/10,300
    6-8: 12,834/84,933/10,617
    6-9: 7,519/92,452/10,272
    6-10: 8,383/100,835/10,084
    6-11; 8,684/109,519/9,956
    6-12: 10,351/119,870/9,989
    6-13: 6,459/126,329/9,718
    6-14: 16,162/142,491/10,178 best day in a long time!
  • allison8668
    allison8668 Posts: 885 Member
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    Step Goal 15K
    6/1 : 17,613
    6/2 : 13,359
    6/3 : 16,364
    6/4 : 17,464
    6/5 : 18,711
    6/6 : 17,055
    6/7 : 19,215
    6/8 : 20,084
    6/9 : 18,184
    6/10: 20,049
    6/11: 19,046
    6/12: 18,181
    6/13: 16,372
    6/14: 17,066
    6/15: 9139
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    Options
    1/6: 19448
    2/6: 3697
    3/6: 23686
    4/6: 11801
    5/6: 15912
    6/6: 13247
    7/6: 12515
    8/6: 3034
    9/6: 11784
    10/6: 9857
    11/6: 7704
    12/6: 6614
    13/6: 15447
    14/6: 6039
    15/6: 5355

    My numbers have been terrible lately due to being on vacation, driving 14 hours (total) to get to my cousin's wedding and recovering from it. I'll be back on track this week.
  • tinigirl74
    tinigirl74 Posts: 63 Member
    Options
    Hi I’m in for June. My daily goal is 12,500 -14,000 steps

    June 12- 12,805
    June 13 - 18,039
    June 14 - 11,000
    June 15 - 15,333

  • shenica1
    shenica1 Posts: 89 Member
    Options
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    6/1: 8,637 :frowning:
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
    6/4: 19,532 :sweat_smile:
    6/5: 11,972 :frowning:
    6/6: 18,987 :sweat_smile:
    6/7: 15,068 :smiley: :
    6/8: 15,510 :smiley:
    6/9: 20,714 :sweat_smile:
    6/10: 12,925 :smile:
    6/11: 15,250 :smiley:
    6/12: 16,034 :smiley:
    6/13: 14,495 :smile:
    6/14: 18,295 :sweat_smile:
    6/15: 15,569 :smiley:
  • eminater
    eminater Posts: 2,477 Member
    Options
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:
    16/6 - 11,058 .. ✔ GARDENING! (13 active hours)


    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 140,273 ~ 8,767 :smile:
    * goal - average of 8.5k +
  • shenica1
    shenica1 Posts: 89 Member
    Options
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    6/1: 8,637 :frowning:
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
    6/4: 19,532 :sweat_smile:
    6/5: 11,972 :frowning:
    6/6: 18,987 :sweat_smile:
    6/7: 15,068 :smiley: :
    6/8: 15,510 :smiley:
    6/9: 20,714 :sweat_smile:
    6/10: 12,925 :smile:
    6/11: 15,250 :smiley:
    6/12: 16,034 :smiley:
    6/13: 14,495 :smile:
    6/14: 18,295 :sweat_smile:
    6/15: 15,569 :smiley:
    6/16: 14,898 :smile:
  • MeaganR10
    MeaganR10 Posts: 25 Member
    Options
    6/01: 11,547 ✓
    6/02: 10,444 ✓
    6/03: 8,142
    6/04: 10,735 ✓
    6/05: 14,626 ✓
    6/06: 16,281 ✓
    6/07: 15,288 ✓
    6/08: 13,236 ✓
    6/09: 7,739
    6/10: 15,252 ✓
    6/11: 14,868 ✓
    6/12: 11,810 ✓
    6/13: 13,650 ✓
    6/14: 10,779 ✓
    6/15: 8,300
    6/16: 14,347 ✓
  • eminater
    eminater Posts: 2,477 Member
    Options
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:
    16/6 - 11,058 .. ✔ GARDENING! (13 active hours)
    17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month


    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 149,778 ~ 8,810 :smile:
    * goal - average of 8.5k +
  • TheMrWobbly
    TheMrWobbly Posts: 2,544 Member
    Options
    Week 1 Total: 59,640
    Week 2 Total: 66,464

    6/15 8,965
    6/16 8,686
    6/17 8,758

    MTD: 152,513

    So much for upping my weekend game. I added an extra 3 mile walk in each day @ 4.5 mph. Am I better off walking longer but slower?
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    Options
    1/6: 19448
    2/6: 3697
    3/6: 23686
    4/6: 11801
    5/6: 15912
    6/6: 13247
    7/6: 12515
    8/6: 3034
    9/6: 11784
    10/6: 9857
    11/6: 7704
    12/6: 6614
    13/6: 15447
    14/6: 6039
    15/6: 5355
    16/6: 2037
    17/6: 11526
  • allison8668
    allison8668 Posts: 885 Member
    Options
    June Steps - Challenges Board
    Step Goal 15K
    6/1 : 17,613
    6/2 : 13,359
    6/3 : 16,364
    6/4 : 17,464
    6/5 : 18,711
    6/6 : 17,055
    6/7 : 19,215
    6/8 : 20,084
    6/9 : 18,184
    6/10: 20,049
    6/11: 19,046
    6/12: 18,181
    6/13: 16,372
    6/14: 17,066
    6/15: 9139
    6/16, 17: didn’t record
    6/18: back to it !!!
  • shenica1
    shenica1 Posts: 89 Member
    edited June 2018
    Options
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035 - These weekend numbers are HUGE for me. I'm usually drained by the end of the week and hardly ever it 4k steps...especially on a Sunday.

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