JUST GIVE ME 10 DAYS - Round 44

schlerin

Round 39=0 loss (193.6)
Round 40=.4lb gain (194.0)
Round 41=.6lb gain (194.6)
Round 42=1.6lb loss (193.0)
Round 43=.6lb gain (193.6)
Round 44:
Day/Weight/Comment
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

MadisonMolly2017

Jan 2016 SW: 228.3 BMI: 33.7
June 6, 2018 168.0 BMI: 24.8
Goal achieved! 2 years, 5 months, 6 days
New GW: 165.8 I’m a little shorter than I thought!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
Round 43 SW 168... 10-day Trend wt: 168.8
Round 44 SW 168.6 10-day Trend wt: 168.3
Back for my 11th Round!!
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
6/16 168.6 BMI= 24.9 10-day moving avg: 168.3
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

RGW: 168 & 10-day moving average decreasing or maintaining.

Eating with small or no deficit & continuing to boost length & intensity of daily long walks/hikes and upping the weights at Pilates. Focus: Health

Starting GW: 169 ✅
Revised GW: 168.6 [BMI Normal @ 5’9”]✅
Adj. GW (as of June 4) 165.8 [BMI Normal @ 5’ 8.5”]

OK, just saw Calculation for BMI=(703 x wt in lbs) divided by height in inches squared
5’9” - BMI 24...Weight 162.5
5’8.5” - BMI 24... wt: 160.1
Will think about this...after I get to 165.8!

Pnuttiest

I have never done a challenge, but I'll give it a tryDay/Weight/Comment
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

saires_au

SW 98.5kg 7 May 2018 F 170cm 36yo
UGW 72kg

R42 SW:93.5kg EW:92.4kg (-1.1kg)
R43 SW:92.4kg EW:89.5 (-2.9 kg)

R44 SW:89.5kg GW:88.5kg

June:
17: 89.4kg dinner out with friends last night stayed close to goal and well under maintenance calories
18:
19:
20:
21:
22:
23:
24:
25:
26:

mrumlor

I'm back!

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Round 42 SW: 83.3kg
Round 43 SW: 83.1kg
Round 44 SW:
Ultimate GW: 70ish.

Goals this round: eat better, track calories, be as active as my lupus will allow.

Day/Weight/Comment
6/17 - 82.8kg - Went out with friends last night so might have been a little above maintenance, but nothing excessive.
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

AJB1014

R38 SW 212.6 GW 210 EW 207.4 (-5.2)
R39 SW 207.4 GW 206 EW 206.2 (-1.2)
R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
R42 SW 200.4 GW 199.9 EW 199.0 (-1.4)
R43 SW 199.0 GW 199.0 EW 197.6 (-1.4)
R44 SW 197.6 GW 196.5
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
Short Term GW: 199.9 by 6/2
Short term GW2: 182.6 by 11/1
UGW: 155ish - by April 2019

Day/Weight/Comment
6/17 - Sunday -
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

tiabirdie56

Oh, what have I done, what have I done? I DONE lost enough weight so far to fit a pair of pants that I have not worn in over TEN YEARS! They are COTTON. Woven, 100% cotton. No stretching going on here. Waistband closure is ovelapped tab button and hook and eyes. I had room. I was shocked! There was ample room in the thigh area too! I almost cried. I told my DH that my biggest fear was having them split from dry rot, they've been in my closet for so long. Lol. They didn't split! I guess that's a testament to my weight loss and the fabric quality. So grateful.

I also told a friend today that I had lost almost 60lbs and need to lose 60 more. Of course she naysaid that. "Do you really want to lose that much weight?" Uh, yes I do. Every excess pound on my body, I want off.

eminater

HSW : 257.7lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW:

Loss since challenge: -22.0 lbs (Jan 2018)
Average loss per round: -2.444 lbs (9 completed rounds)
Loss since highest weight: -41.9 lbs

GOALS:

1st Goal - 215 = *clothes shopping* I AM GOING TO GET THERE!
2nd Goal - 190 -195 lbs - onedeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135

Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*

Round 43 GOAL - obviously to get back on to it. I just want to log every day, track every day.
... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT

Round 44 GOALS:
1) get back into daily logging and daily posting posting
2) stay Alcohol-Free!
3) 8k steps per day with 10 active hours per day
4) Goal Weight: get below 215 over consecutive days … and STAY THERE!

Day/Weight/Comment
17/06: 216.8 … feeling bloated, so a little bump … that’s ok
18/06:
19/06:
20/06:
21/06:
22/06:
23/06:
24/06:
25/06:
26/06:

I am SO SO determined!! I 100% NEED to get back into daily logging and being mindful about what I eat and drink.

This is a long term thing, a few bad days is something I'm getting better at coping with.

denswrex

In for my second round, thanks for the inspiration!

S_Tr_S

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)
End R43: 177.2 (-2.0)

R43 Goal: 175

Day/Weight/Comment
6/17: 177.0 Better than I had any right to expect.
6/18:
6/19:
6/20:
6/21:
6/22:
6/23:
6/24:
6/25:
6/26:

OncologyChick

Age 48
Height 5’11”
SW 97kg
CW 91,8kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44
SW 91.8
End Round 44 GW 90.8kg

6/17 91.1kg (-0.7kg) Ate a bit under my kcal goal and went to a welnesscentre. So lots of fluid loss. But still happy wth the numbers......
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

TerriRichardson112

JGM10D ~|~ Round 44

Age: 72; Height 5’2”; Female
SW: 220lbs (Jan 2015)
Round 40: 165.7lbs (last Round in which I posted)

Daily Goals

Daily Goals
Food
~ Pre-log; stay under goal; balance macros/micros; Hydrate adequately
Cardio: 8500+ Steps daily
Strength:
~ 15+ mins lower body physio daily
~ 60+ minutes arms/core/abs per week
Flexibility:
~ 5 mins stretch before/after workouts
~ 60+ mins yoga/tai chi per week
Daily Mindfulness Practice/meditation
15 mins Daily Declutter session

Round 44
CW: 170lbs; GW: 168lbs
17/06: 169.9 Goals ✅ I need this accountability!
18/06:
19/06:
20/06:
21/06:
22/06:
23/06:
24/06:
25/06:
26/06:

hjm6235

Round 44. SW: 149.4lbs; GW: 147.0lbs

17/06* 148.8lbs. Walk planned and food logged with a few cals to spare
18/06*
19/06
20/06
21/06
22/06
23/06
24/06
25/06
26/06

krea4

17/06
18/06
19/06
20/06
21/06
22/06
23/06
24/06
25/06
26/06

krea4

I've been up down up down for the past 3 years. Not huge amounts - it's the same 5 - 10 lbs.
June 2015 - 134
June 2016 - 138
June 2017 - 144

Heaviest = Aug 2017 - 146.6
Lightest = Nov 2015- 132.2

UWG = 130 Age: 46 Height: 5'5"

R43 average = 141

17/06 - 140.2 - "don't be upset by the results you didn't get from the work you didn't do"
I need to bear this in mind!!
18/06
19/06
20/06
21/06
22/06
23/06
24/06
25/06
26/06

Trishcolli

Round 44 Just give me 10 days-My Round (6)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW 153.6. (-2.4)
R44(6)-SW 154.0, EW TBD
UGW: 136
CGL: -1.5

Day/Weight/Comment
06/17-154

allison8668

Round 43 - No loss

Round 44
6/17 : 170 lbs, start
6/18 :
6/19 :
6/20 :
6/21 :
6/22 :
6/23 :
6/24 :
6/25 :
6/26 :

northfinchley17

G'day all! It's a rainy Sunday Down Under - just feel like staying in bed and hibernating with a cooking book until spring - so need some motivation! I'm a newbie so not exactly sure how to enter the data but here goes
LET'S DO THIS!

17/6 91.5 kg
18/6
19/6
20/6
21/6
22/6
23/6
24/6
25/6
26/6

billymac2018

I tried this challenge a few rounds back and ended up failing miserably. I've barely logged or weighed in since then. But it's never too late to start again and I'm excited to get back on track!

SW: 172.4
GW: 160

Day/Weight/Comment
6/17 - 172.4 I thought this number would be higher, pleasantly surprised.
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26

Pnuttiest

6/17 183.8 starting weight.
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26