Post your pictures to help motivate

manowarrule2003

Nama_Slay38 wrote: »

May 2018 to current! Practicing IF, fitness, and believing in me❤

Amazing job!!

Nama_Slay38

Keto_Vampire wrote: »

Training legs 2-3X/week for over 5 years results:





Overall, decade difference in training (quite pleased with improvements in lateral & rear delts & overall conditioning):

Leg goals for sure! And that last back pic, wowza!! Great definition!

Nama_Slay38

manowarrule2003 wrote: »

Nama_Slay38 wrote: »

May 2018 to current! Practicing IF, fitness, and believing in me❤

Amazing job!!

Thank you!

IUSE2BAHEAVYHITTER

Nama_Slay38 wrote: »

May 2018 to current! Practicing IF, fitness, and believing in me❤

Wtggggggggh very inspirational

IUSE2BAHEAVYHITTER

CoreyColwell wrote: »

IUSE2BAHEAVYHITTER wrote: »

Im about 30 pounds from my goal

Wow! Good for you! You look amazing!

Thank uuuu so much

IUSE2BAHEAVYHITTER

rickiimarieee wrote: »

IUSE2BAHEAVYHITTER wrote: »

Im about 30 pounds from my goal

Beautiful as ever!

Thanks so much

jamjarre

shiflettsgirl2013

The pic on the left is August 2017- 215lbs. Pic on the right is from last Wednesday at 165lbs. I’m not at my goal weight yet but 50lbs gone was a huge milestone for me!