151 lbs lost and 1 year on MFP!

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  • hosegirl
    hosegirl Posts: 157
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    Awesome!
  • retirehappy
    retirehappy Posts: 4,754 Member
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    A wonderful list of tips.

    Sending you a friend request. You are a wise one. :flowerforyou:
  • CardiacKev28
    CardiacKev28 Posts: 172 Member
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    Thanks for your story, I too have a lot of weight to lose and I am doing it pretty much like you. Awesome tips thanks for that. Keep going- you look great!
  • mjpbgtd
    mjpbgtd Posts: 115 Member
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    Congratulations and thank you for sharing your insights and wisdom!!
  • Sheboogey
    Sheboogey Posts: 6
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    Thanks so much for the tips...they are all logical. Congratulations on your success and keep up the good work!
  • lambchristie
    lambchristie Posts: 552 Member
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    Brings to mind the song, I Did It My Way ... Congratulations!

    Some really good tips, think I'll print it out and read and re-read it!

    Kindest regards ... job well done!
    :happy:
  • Liliansamata
    Liliansamata Posts: 102 Member
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    Congratulations on your loss and well said. Best wishes for your next target ????
  • mace1285
    mace1285 Posts: 10 Member
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    Simple, REALISTIC, and inspiring advice! Awesome, awesome job!!!
  • wannabpiper
    wannabpiper Posts: 402 Member
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    Thank you for the inspiration to keep on going. You look marvelous!
  • DivaColumbus
    DivaColumbus Posts: 25 Member
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    Inspirational!! You look amazing.
  • connie_messina
    connie_messina Posts: 495 Member
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    wow! amazing!! what an inspiration!!
  • Khushi22
    Khushi22 Posts: 47 Member
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    Sir... you are Awesome!! Thanks for sharing the success & advices!!
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
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    congratulations
  • BattleTaxi
    BattleTaxi Posts: 752 Member
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    This is another truly inspirational person in my book! Thank you for posting your tips that worked for you! This just goes to show how much MFP can work if you utilize it properly!
  • carefulkate
    carefulkate Posts: 34 Member
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    Fantastic xx
  • lporter229
    lporter229 Posts: 4,907 Member
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    Wow! Just...Wow!
  • jojolandry
    jojolandry Posts: 1
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    You did a great job and need to be proud of yourserlf! All the steps decribe looks a lot like what I've done and believe! My favorite saying is in French (à vaincre sans efforts, on triomphe sans gloire) and it means that when you succeed too easily, there is no glory about it!

    Keep up the good work!
  • scrappermom96
    scrappermom96 Posts: 83 Member
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    Well said and thank you for your advice....you did awesome and your info has helped inspire me to keep going!
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    You are so inspirational.
  • Sprmc47
    Sprmc47 Posts: 82 Member
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    Thank you all again for your amazing replies, they are all much appreciated!!!

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