151 lbs lost and 1 year on MFP!

dchilds66

Great advice. Awesome job. Congrats on a healthier you!

CassandraBurgos83

Congrats-You look amazing!

sk2775

Totally awesome. Thanks for sharing such wonderful helpful tips. You should be so very proud of everything that you have accomplished. Just totally remarkable.

dinglekerri

I have one multi-syllable word for you: "WOW-ZIE-WOW-ZAZ"!
That's a word right?

ohaston

Oh MY GOODNESS .... You are simply amazing ... And I did just what you did when I started my journey.
I went online in one day and read 62 weight loss success stories of men and women that had more than 100 lbs to lose ... of those 2ea had gastric surgery and 2ea did weight watchers ... The other 58 did just what you and I are doing and that be consistent... be dedicated ... determined and stick with it.
I am sooooo proud of you ... Today you have become my new HERO!
I love your spirit. God Bless you!

jdforshort

All I can say is WOW! What a change for the better and what wonderful pearls of wisdom! Practical too! Truly inspirational! May God continue to bless you with good health!

maryannelk

Great job! Thank you for sharing your wisdom. Your balanced, non-nonsense approach is really inspiring!

ejreddish3

Congratulations!!!! You are truly and inspiration.

TRexMex

Awesome Job...and Great Advice!!

MarthaJones42

Congratulations! Wonderful achievement...really great!!!!

blah2989

Amazing job! That is fabulous. What a HUGE success! I hope you are proud because thats amazing!

miqisha

Awesome job!!!! You look amazing!!!!!!

DanaHerro

GREAT Job!!! So proud of you and your tips are inspiring!!!!

Lizzym911

Awesome Job , Congrats !!!!

ChristineinMA

Fantastic tips and such an inspiration! Congrats!

Transformingmeto50

Wow..congratulations on an amazing achievement ! I'm in my second week and I inspired by your story and great advice. Thank you for taking the time to share.

TeresaMarie46

TRIPLE....WOW, WOW, WOW.

Awesome advice. I have followed that pretty closely. Except I haven't wieghed everyday, but from now on, I will. I have managed to stay in the “ in 5 weeks you'll wiegh “ limits. How true that is, well I guess I'll find out. Thank you for the wealth of advice. All I can say is “it's worth the effort “ to see if it will work for me. I workout everyday, try to get a nice long walk in, depending on weather. It gets extremely hot here, around 110 + or -, and that is too hot for a walk. Otherwise I just keep moving somehow.

MaryRegs

BRAVO!!! You look fantastic-and your advice is sound. Love your story!

Nina76

Wow! You pics left me speechless. Congratualtions to the new you! You look amazing! Well done and thank you for the inspirational tips!!!

jeansuza

I have lost 150 pounds in 16 months myself and couldn't agree more with all of your tips... It works!

SqueekG

all I can say is WOW... I am just starting here and your advice is good for me.. I will kick the FAT BUG and get thin..

astitchinthyme

A great success story. Thank you for the great tips also.

ambush63

Absolutely Awesome! This gives me such hope!

lucystacy71

What an amazing and inspirational success story! This really gives me hope and renewed determination.

james6998

YOU my friend are AWESOME!!!! Congratulations to you! :drinker: :drinker: :drinker:

This says it all, very great advice and my god you should totally be so proud of yourself. I am and i dont even know you.:bigsmile:

newlife6745

Wow! You are an inspiration. Thank you for sharing.

keeper0499

Inspirational story and great tips. Thanks for sharing!!

anabs72

Amazing! Congrats and thank you for the great tips!

stpetegirl

All I can say is WOW!

heidicalif

WOW!!!