151 lbs lost and 1 year on MFP!
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very inspired by your story! I am trying to lose 50lbs.... still trying to be consistent0
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What an amazing, inspiring post. Thank you for sharing your insights, they make so much sense. You look amazing, so fit and healthy. Congratulations on your success0
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Great job, what an inspiration you are.0
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Just wanted to say..... this is the best post I have read since I joined 2 years ago. Thank you for inspiring all of us and for your pointers for success!0
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Hat off, my friend! Amazing dedication, impressive results!0
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wow your post is so inspiring and really easy to understand
can i please add you as a friend and go through your diary0 -
Congrats on your success! And thanks for the tips.0
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Congratulations on your success and thank you for sharing it with the rest of us. Truly inspiring...and you look GREAT! :drinker:0
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Bravo! Very amazing and great job!0
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You sir are awesome! Thank you for posting and sharing your story.0
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I was having a bit of a low so i thought i would just read and look for a reason to keep going ... I found your post !!! OMG what an inspiration you are, wise words that are real and heart felt ...Thank you
I will continue my journey, my life, my forever plan to be the best that I can be xox
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congrats 0
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Wow that's amazing! You look great!0
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Amazing transformation!!! What a before/after combo!0
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My eyes almost fell out at the change ! Fabulous job Sir!0
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Thank you so much for taking the time to share your story. I am starting a new weight loss plan and it is so inspiring to read about people like you who have had great success, I am going to print out your tips and keep them nearby! Congratulations, you look so much healthier and happier!0
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Your looking great - what an amazing transformation and some great food tips I will take on board.. I love spinach0
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You sir, are an inspiration. You've shown us How it can be done. Thank you. Your post is now in my "Favorites" quotations. I complain because I need to lose 30lbs, but you have shown me that all I have to do, is hang in there, be consistant, and just do it.
Thank you... Kat 0 -
Great Job & Thanks for the tips....I need them!!
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Nice! Good work, and thank you for the encouragement!0
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Your life has been saved my friend. You looked 1 hamburger away from a heart attack. Congrats.0
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Congratulations!0
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Congrats! What a gift you have given yourself and your family! Thanks for taking the time to share your wisdom gained along the way...0
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Wow. So inspirational! Thank you for sharing your wisdom! As someone who has about 100lbs to lose I really appreciate hearing how you achieved your goals.0
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You are inspiring!! Thank you for sharing!! 0
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congrats!!! thank you for sharing!! w2g!!0
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These are these stories that keep me coming back - Great Job!0
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Thanks so much for your words of wisdom. Great idea on going to 'big losers' for ideas on what to eat. It makes sense but I'd never considered it.0
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Great job!0
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Amazing and your tips are great! Congrats0
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