60 Minutes per Month Plank Challenge - August 2018!
Replies
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Date Sets Daily Time Workout Used Time Remaining
1-Aug 1 0:04:00 5 min plank 86:00:00
2-Aug 3 0:08:00 5 min plank 78:00:00
3-Aug
4-Aug
5-Aug
6-Aug
7-Aug
total 0:12:001 -
Goal 60
8/3 3 min mixed planks
Total 3
Remaining 570 -
8/1 2 x 15 sec plank.....I have no idea how i am going to be able to do the 20 sec planks for today...
8/1 1 x 15 + 0 x 20 sec plank...
Total: 1:05 so far1 -
I'd like to join! I'll be using the original 60 min goal.0
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August 1st, 2x5 min mixed planks (10 min)
August 2nd, None, Planned Rest Day
August 3rd, 2x5 min mixed planks (10 min)
Total for August, 20 minutes, 100 to go for goal.0 -
8/1 - 2 min. plank
8/2 - day off
8/3 - goal is for 2 min. plank and 2 min side plank.
I don't have a monthly goal. I just want to expand and challenge my existing plank practice.1 -
8/01: 3 min mixed planks
8/02: 3 min mixed planks
8/03: 5 min mixed planks
Total: 11 min
I used to do planks barefoot without music. Yesterday, I did them with sneakers and music and it was sooooo much better !1 -
Starting a little late, but I’m in! I love a good challenge!0
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tahu0105288
Goal for August: 60 minutes
August 1: 2x30sec (Forearm), 1x30sec (Right), & 1x30sec (Left) = 2 minutes
August 2: 1min (Forearm), 1x30sec (Right), & 1x30sec (Left) = 2 minutes
August 3: None!
August 4: 4x30sec (Forearm), 1x30sec (Right), & 1x30sec (Left) = 3 minutes
Total So Far= 7 minutes
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I'm starting a little late too. I will be doing the beginner plank challenge with the hopes of adding a few minutes at the end to complete the 60.0
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8/01: 3 min mixed planks
8/02: 3 min mixed planks
8/03: 5 min mixed planks
8/04: 5 min mixed planks
Total: 16 min
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I’m in for 60 mins 👍0
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I would like to join this challenge. Is there a link to join?or can I just post stats as is?
Many thanks0 -
Goal for August - 50 minutes (may increase later)
08/01 zero (but found baseline for push-up accountability challenge I am also doing)
08/02 (PoH, RvP, LSP, RSP 30 secs each) X 2 = 4 mins (makes up for yesterday; will probably keep with the 2 rounds each day for now)
08/03 zero
08/04 2 mins mixed
Done: 06
To Do: 44
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patburke1958 wrote: »I would like to join this challenge. Is there a link to join?or can I just post stats as is?
Many thanks
Welcome. No link just come in and post your progress!0 -
Goal - 100 minutes
8/2 - 5 min mixed planks
8/3 - 5 min mixed planks + 1 min forearm
8/6 - 5 min mixed planks
Total - 16
Remaining - 84
0 -
8/01: 3 min mixed planks
8/02: 3 min mixed planks
8/03: 5 min mixed planks
8/04: 5 min mixed planks
8/05: 6 min mixed planks
Total: 22 min
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I'm joining late! I definitely need some planking in my life. Been meaning to do this for well over a year.
Let's start at 60 minutes to be realistic. Glad to be here!!0 -
8/1 2 x 15 sec plank.....I have no idea how i am going to be able to do the 20 sec planks for today...
8/2 1 x 15 + 1 x 20 sec plank...
8/3 2 x 20+ 2 x 15 sec plank...
Total: 2:00 so far way behind after missing the weekend. I will try to double up some to get caught up.0 -
I wanna play too, count me in!!0
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