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MyFitnessPal Community

How many calories did you eat yesterday?

Ed98043

I'm just curious as to how many calories MFP members ate on a random Tuesday (or Wednesday for those on the other side of the pond). No judgments, no explanation required, no "but I netted ____" - we won't know if it was your fasting day, your cheat day, if you ran a marathon or if it was just a normal day so please be honest. I'll start:

I ate 1,418 calories yesterday.

Replies

1260

260 only.

1198

1489 my daily goal is 1490

1810

1963

1558

2142

2369 yesterday , 2064 today! Daily intake 1800 on non workout days! Mainly veggies, protein from lean meats, sometimes red meat, protein shakes and nuts. Lost 45+ so far! Definite lifestyle change! Occasional "treat-meal"!!! Love food and love to cook!

Sorry For extra info lol

I'm Shannon and I approve this message!

Atl, ga

smithed812

2156

thistimewillbedifferent

1809 (target is 1808)

1,410

3,033

1487

1603

1250 This is my first full week back in a few months. 15 lbs to go, and I'll be at my goal!!

1900 cal, about

2095/2098

1898 yesterday

1232

Eta: I've noticed I'm averaging between 1200-1400 on days I don't drink. Add on 300 calories for two glasses of wine on days I do...usually weekends at a restaurant.