FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

1…2728293032

Replies

  • Heidijens123
    Heidijens123 Posts: 289 Member
    edited December 2018
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT: 202


    Sept. 3: 200.8
    Sept. 10: 198.4
    Sept. 17:196
    Sept. 24:195

    SEPTEMBER GOAL:-10
    SEPTEMBER ACTUAL:-9

    OCT. 1:193
    OCT. 8:191.8
    OCT. 15:190
    OCT. 22:188.2
    OCT. 29: 186.8

    OCTOBER GOAL: -10
    OCTOBER ACTUAL: -6.2

    NOV. 5:183.6
    NOV. 12:184.6
    NOV. 19:180.4🎉💃
    NOV. 26:

    NOVEMBER GOAL:-10
    NOVEMBER ACTUAL: -3

    DEC. 3: 181
    DEC. 10:177.8
    DEC. 17: 177.8
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: -10
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE


  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs
    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs
    •November 1: 178.4
    •11/1: - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!

    •11/30: 178.2 - Eating pretzels did not help😕
    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1: 178.8
    •12/2: 177.6
    📌•12/3: 180.6 - Carb laden weekend, retaining fluid
    📌•12/10: 178.8
    12/11: 176.6
    12/12: 178.4
    12/13: 177.2
    12/14: 175.4
    12/15: 174.6
    12/16: 176.6
    📌•12/17: 174.6

    12/18: 176.2
    12/19: 174.4

    📌•12/24:
    📌•12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:



  • angmarie28
    angmarie28 Posts: 2,883 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

    CHALLENGE STARTING WEIGHT:153.4 (8/28/18)


    Sept. 5:153.4
    Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
    Sept. 19:154.6
    Sept. 26:154.2

    SEPTEMBER GOAL:150
    SEPTEMBER ACTUAL:154.2

    OCT. 3:153.2
    OCT. 10:153.2
    OCT. 17:154.2
    OCT. 24:153.2
    OCT. 31:150.4

    OCTOBER GOAL:150
    OCTOBER ACTUAL:150.4

    NOV. 7:152
    NOV. 14:
    NOV. 21:156
    NOV. 28:155.2

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 5:154.8
    DEC. 12:153
    DEC. 19:156.2 (yay bloating)
    DEC. 26:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL:144

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017

    CHALLENGE STARTING WEIGHT: 205.00lbs


    Aug 31: 205.00lbs
    Sep 07: 205.25
    Sep 14: 201.75
    Sept 21: ON HOLIDAY NO ACCESS TO SCALES
    Sep 28: ON HOLIDAY NO ACCESS TO SCALES

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 201.75

    OCT. 05: 215.50 holidays over and time to get back to it
    OCT. 12: 222.50 Full of flu and carbing
    OCT. 19: 222.75 cant shift this flu - now on anti biotics
    OCT. 26 213.75 finally feeling better and since Monday had a good week nutrition wise

    OCTOBER GOAL: 195
    OCTOBER ACTUAL: 213.75

    NOV. 02: 213.50 urgh!!! should've tried harder
    NOV. 09: 210.75
    NOV. 16: 211.75
    NOV. 23: 207.25
    NOV. 30: 204.25

    NOVEMBER GOAL: 195
    NOVEMBER ACTUAL:204.25

    DEC. 07 208.25!!! WOW!!!!
    DEC. 14: 208.00
    DEC. 21: 205.50
    DEC. 28:

    DECEMBER GOAL: 199
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK: -2.50

    CHALLENGE WEIGHT LOSS GOAL:20.00lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: +0.05
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24: 168.0

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL: 168.0 - yay! Beat my goal!

    OCT. 1: 167.0
    OCT. 8: 166.0
    OCT. 15: 166.4
    OCT. 22: 167.6
    OCT. 29: 167.4

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL: 167.4 - goal not met

    NOV. 5: 167.2
    NOV. 12: 167.4
    NOV. 19: 167.6
    NOV. 26: 167.8

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL: 167.8 - goal not met

    DEC. 3: 166.6
    DEC. 10: 166.9
    DEC. 17: 167.6
    DEC. 24: 167.2
    DEC. 31:

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: -0.4 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    FALL WEIGHT LOSS CHALLENGE 2018
    (SEPT, OCT, NOV AND DEC)

    MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
    Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS

    09/01 - 186.8
    09/08 - 183.7
    09/15 - 183.3
    09/22 - 184.5
    09/29 - 183.7

    . . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS

    10/06 - 179.8
    10/13 - 181.5
    10/20 - 180.5
    10/27 - 176.5

    .. . . . . . . . . . . . . .October Loss: . . . . . - 7.2 LBS

    11/03 - 176
    11/10 - 176.9
    11/17 - 177.4
    11/24 - 172

    . . . . . . . . . . . . . . .November Loss: . . . . - 4.5 LBS

    12/01 - 172.9
    12/08 - 171
    12/15 - 174.9
    12/22 - 172.6
    12/29 -

    . . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS

    Weight Loss for the Week: . . . . . . . . . . . - 2.3 ZLBS
    Weight Loss During Challenge:. . . . . . . . - 16.4 LBS
    Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
    Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
    Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

    103775544.png
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs

    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24: 215lbs 😀

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL: 10lbs in total

    OCT. 1: 214lbs 😺
    OCT. 8: 213lbs 😸
    OCT. 15: 212lbs 😻
    OCT. 22: 212lbs 😸
    OCT. 29: 212lbs😺

    OCTOBER GOAL: 1lb loss per week
    OCTOBER ACTUAL: 3lbs in total

    NOV. 5: 211lbs 😊
    NOV. 12: 210lbs😍
    NOV. 19: 207lbs 🤩
    NOV. 26: 207lbs 😋

    NOVEMBER GOAL: 1lb loss per week
    NOVEMBER ACTUAL: 5lbs in total

    DEC. 3: 207lbs 🙂
    DEC. 10: 208 lbs😊 - the struggle is ON
    DEC. 17: 210 - the struggle is real 😋
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: not to gain too much!
    DECEMBER ACTUAL: 3lb gain





    WEIGHT LOST THIS WEEK: +2lb

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 15lbs
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    CHALLENGE STARTING WEIGHT: 161 lbs
    August Average Weight: 162

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160
    September Average Weight: 159.5 -2.5lbs

    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6
    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6
    October Average Weight: 159.2 -2.7lbs so far

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥ Down 5! Finally❣
    NOV. 26: 155.6
    NOVEMBER GOAL: 155
    NOVEMBER ACTUAL: 155.6
    November Average Weight: 156.6 -5.3 lbs so far

    DEC. 02 155.6 weekly avg: 155.77
    DEC. 09: 157.4 weekly avg: 155.26
    DEC. 16: 155.0 weekly Avg: 155.4
    DEC. 23: 155.0. Weekly Avg: 154.4
    DEC. 30:

    DECEMBER GOAL: 154
    DECEMBER ACTUAL:
    December Average Weight Goal: 155
    December Avg Wt as of Dec 23: 155.02

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)💪✅

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs

    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24: 215lbs 😀

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL: 10lbs in total

    OCT. 1: 214lbs 😺
    OCT. 8: 213lbs 😸
    OCT. 15: 212lbs 😻
    OCT. 22: 212lbs 😸
    OCT. 29: 212lbs😺

    OCTOBER GOAL: 1lb loss per week
    OCTOBER ACTUAL: 3lbs in total

    NOV. 5: 211lbs 😊
    NOV. 12: 210lbs😍
    NOV. 19: 207lbs 🤩
    NOV. 26: 207lbs 😋

    NOVEMBER GOAL: 1lb loss per week
    NOVEMBER ACTUAL: 5lbs in total

    DEC. 3: 207lbs 🙂
    DEC. 10: 208 lbs😊 - the struggle is ON
    DEC. 17: 210 - the struggle is real 😋
    DEC. 24: 206 🤩 whoddathunkit??
    DEC. 31:

    DECEMBER GOAL: not to gain too much!
    DECEMBER ACTUAL: 1lb loss





    WEIGHT LOST THIS WEEK: 4lbs

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 19lbs
  • Amin92
    Amin92 Posts: 27 Member
    edited December 2018
    CHALLENGE STARTING WEIGHT: 217.8lbs

    Sept. 3: n/a
    Sept. 10: 217.8lbs
    Sept. 17: 222lbs
    Sept. 24: 216lbs

    SEPTEMBER GOAL: 216lbs
    SEPTEMBER ACTUAL: 216lbs

    OCT. 1: 215.4lbs
    OCT. 8: 213.4lbs
    OCT. 15: 217lbs
    OCT. 22: 212.6lbs
    OCT. 29: 211.4lbs

    OCTOBER GOAL: 208.5lbs
    OCTOBER ACTUAL: 211.4lbs

    NOV. 5: 209.6lbs
    NOV. 12: 209.6lbs
    NOV. 19: 211lbs
    NOV. 26: 211.4lbs

    NOVEMBER GOAL: 207.4lbs
    NOVEMBER ACTUAL: 211.4lbs

    DEC. 3: 208.4lbs
    DEC. 10: 209.8lbs
    DEC. 17: 208lbs
    DEC. 24: 206lbs
    DEC. 31:

    DECEMBER GOAL: 205lbs
    DECEMBER ACTUAL: 206lbs


    WEIGHT LOST THIS WEEK: 2lbs

    CHALLENGE WEIGHT LOSS GOAL: 18lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 11.8lbs

    This brings to an end my 4 month challenge. There is no way I'm going to lose any weight over the next 7 days!

    Overall, I'm disappointed to have missed my goal weight but happy to have lost the weight I've lost. I'm now the lightest I've ever been in my adult life, which is something to be happy about. Looking over my progress, I think I need to be more consistent in my weight loss. There were too many weeks where I lost a big chunk of weight then followed it up with no weight loss or even some weight gain.

    Thanks to everyone who participated, it provided a good source of motivation. Looking forward to the next one.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs
    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs
    •November 1: 178.4
    •11/1: - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!

    •11/30: 178.2 - Eating pretzels did not help😕
    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1: 178.8
    •12/2: 177.6
    📌•12/3: 180.6 - Carb laden weekend, retaining fluid
    📌•12/10: 178.8
    12/11: 176.6
    12/12: 178.4
    12/13: 177.2
    12/14: 175.4
    12/15: 174.6
    12/16: 176.6
    📌•12/17: 174.6

    12/18: 176.2
    12/19: 174.4
    12/20: 174
    12/21: 175.8
    12/22: 175.8
    12/23: 174.4

    📌•12/24: 175.8 - Must be my new default water retention weight.


    📌•12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:

  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018

    CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018
    Sept. 3: 222.4
    Sept. 10: 218.9
    Sept. 17: 217.2
    Sept. 24: 215.2

    SEPTEMBER GOAL: 223
    SEPTEMBER ACTUAL: 215.2

    OCT. 1: 213.2
    OCT. 8: 205.9
    OCT. 15: 202.4
    OCT. 22: 198.6
    OCT. 29: 196.2

    OCTOBER GOAL: 207
    OCTOBER ACTUAL: 196.2

    NOV. 5: 191.1
    NOV. 12: 188.5
    NOV. 19: 185.4
    NOV. 26: 182.5

    NOVEMBER GOAL: 190
    NOVEMBER ACTUAL: 182.5

    DEC. 3: 179.9
    DEC. 10: 177.7
    DEC. 17: 173.5
    DEC. 24: 171.5 :smile:
    DEC. 31:

    DECEMBER GOAL: 175
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 2.0

    CHALLENGE WEIGHT LOSS GOAL: 175

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 55.6
  • suite_lady
    suite_lady Posts: 182 Member
    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL: 160! I made it!! Bring on December!!

    DEC. 3: ONE HUNDRED FIFTY NINE!!! I did it!! I haven't seen the 150's since 2011!! (159.0)
    DEC. 10: 159.1
    DEC. 17: 158.2
    DEC. 24: 159.1 (Dang holiday parties!) I'm still hitting the gym tho! It's nice and empty. LOL Until January I'm sure.
    DEC. 31:

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: + .09 pound
    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016

    CHALLENGE STARTING WEIGHT 09/01: 160.2


    Sept. 3: 159.8
    Sept. 10: 160.2
    Sept. 17: 157.6
    Sept. 24: 160.2
    Sept. 30: 156.6

    SEPTEMBER GOAL: 154
    SEPTEMBER ACTUAL: 156.6
    SEPT TOTAL: -3.6

    OCT. 1: 157.2
    OCT. 8: 160.2
    OCT. 15: 157.8
    OCT. 22: 159.6
    OCT. 29: 156.4
    OCT. 31: 155.8

    OCTOBER GOAL: 148
    OCTOBER ACTUAL: 155.8
    OCTOBER TOTAL: -.8

    NOV. 5: 156
    NOV. 12: 154.2
    NOV. 19: 155
    NOV. 26: 158
    NOV. 30: 166.4 surgery on the 26th

    NOVEMBER GOAL: 142
    NOVEMBER ACTUAL: 166.4
    NOVEMBER TOTAL: +10.6

    DEC. 3: 159.6
    DEC. 10: 150.8
    DEC. 17: 146.8
    DEC. 24: 145.6
    DEC. 31:

    DECEMBER GOAL: 136
    DECEMBER ACTUAL:





    WEIGHT LOSS THIS WEEK: 1.2 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 136

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -14.6
  • ksavy
    ksavy Posts: 271 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

    CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th


    Sept. 3: 200.4 (-2.7)
    Sept. 10: 198.3 (-2.1)
    Sept. 17: 196.3 (-2.0)
    Sept. 24: 192.8 (-3.5)

    SEPTEMBER GOAL: 8.1lbs (195)
    SEPTEMBER ACTUAL: 9.6lbs (193.5)

    OCT. 1: 193.5 (+0.7)
    OCT. 8: 192.7 (-0.8)
    OCT. 15: 189.9 (-2.8)
    OCT. 22: 189.8 (-0.1)
    OCT. 29: 187.6 (-2.2)

    OCTOBER GOAL: 6 lbs (189)
    OCTOBER ACTUAL: -5.9 lbs (187.6)

    NOV. 5: 187.0 (-0.6)
    NOV. 12: 184.2 (-2.8)
    NOV. 19: 182.7 (-1.5)
    NOV. 26: 180.7 (-2.0)

    NOVEMBER GOAL: 4 lbs OR 184
    NOVEMBER ACTUAL: -6.3 lbs (180.7)

    DEC. 3: 178.4 (-2.3)
    DEC. 10: 177.6 (-0.8)
    DEC. 17: 177.6 (-0.0)
    DEC. 24: 177.8 (+0.2)
    DEC. 31:

    DECEMBER GOAL: 2.5 lbs OR 175
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: +0.2lbs Not bad considering the three days of travel, but could be different as I am using a different scale at my parent`s house.

    CHALLENGE WEIGHT LOSS TO DATE: -25.3LBS

    CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • mtaratoot
    mtaratoot Posts: 14,255 Member
    Original MFP starting weight (January 2018) - 168.2
    September starting weight - 148.4 (ten-day rolling average 149.4)
    Ultimate goal - 145 (range between 142 - 148)

    Sept. 3: 151.4 (10-day average 149.6)
    Sept. 10: 150.2 (10-day average 149.1)
    Sept. 17: 150.4 (10-day average 148.8)
    Sept. 24: 148.0 (10-day average 149.4)
    Sept. 30: 146.8 (10-day average 148.3)
    SEPTEMBER GOAL: 146
    SEPTEMBER ACTUAL: 146.8 (September average 148.8)

    OCT. 1: 149.2 (10-day average 148.3)
    OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
    OCT. 15: 145.4 (10-day average 146.8)
    OCT. 22: 144.6 (10-day average 145.6)
    OCT. 29: 149.6 (10-day average 145.8)
    OCTOBER GOAL: 144.5
    OCTOBER ACTUAL: 147.4 (October average 146.5)

    NOV. 5: 151.0 (10-day average 147.8)
    NOV. 12: 148.6 (10-day average 148.7)
    NOV. 19: 149.2 (10-day average 149.5)
    NOV. 26: 145.0 (10-day average 148.5)
    NOV. 30: 148.0 (10-day average 147.0)
    NOVEMBER GOAL: 143
    NOVEMBER ACTUAL: 148 (November average 148.4)


    DEC. 3: 154.8 (10-day average 148.1) -- Um.... the scale says up TEN in ONE WEEK? Maybe I need a new battery in the scale?
    DEC. 10: 150.0 (10 day average 151.7)
    DEC. 17: 152.8 (10 day average 150.9)
    DEC. 24: 149.6 (10 day average 151.5) -- Scale weight is finally getting back almost to the top of my goal range. Ten-day trend has been fairly stable the last three weeks, but up a hair from last week. My scale weight and trend are still both a little above the top of my maintenance range and 6 - 8 pounds above my ultimate goal weight.
    DEC. 31:

    DECEMBER GOAL: 143
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: Scale says 3.2 pounds. By the ten-day average, I'm up 0.6 pounds.


    CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
    ACTUAL WEIGHT LOSS FOR CHALLENGE: Gained 1.2 pounds (2.1 pounds according to the rolling average). It's looking more likely I will be unsuccessful in this challenge.

  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4

    CHALLENGE STARTING WEIGHT: 206.8


    Sept. 3: 206.8
    Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
    Sept. 17: 207
    Sept. 24: 207 Certainly have stayed consistent this month.

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 207

    OCT. 1: 205.4 A good week for me.
    OCT. 8: 206.2
    OCT. 15: 207.6
    OCT. 22: 206.6
    OCT. 29: 207.6 Traveled this weekend, it was good but not the few days before.

    OCTOBER GOAL:204
    OCTOBER ACTUAL: +2.2

    NOV. 5: 205.8 A great week for me. I was really busy and even stayed out of the Halloween candy.
    NOV. 12: 206.2
    NOV. 19: 206.6
    NOV. 26: 206.2 A small loss but a giant one considering it was Thanksgiving this past week.

    NOVEMBER GOAL:
    NOVEMBER ACTUAL: +.4

    DEC. 3: 205.2
    DEC. 10: 207 not a good week, too much Christmas goodies
    DEC. 17: 206.8 I'm happy with the slightly loss. Friday was my birthday so lots of eating out this weekend.
    DEC. 24: 206.2 Very happy with this slight loss during the holiday season.
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -.6 lb

    CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196

    ACTUAL WEIGHT LOSS FOR CHALLENGE: - .6
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member


    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


    145320379.png

    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2
    Sept 17: 179.4
    Sept 24: 176.0
    Sept 30: 173.8


    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -5.0 lbs


    OCT. 01: 174.0
    OCT. 08: 174.8
    OCT. 15: 175.4
    OCT. 22: 177.8
    OCT. 29: 177.0
    OCT. 31: 177.2

    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL: 177.2
    ……………………………..TOTAL LOST IN OCT: + 3.2 GAIN


    NOV. 01: 177.6
    NOV. 05: 177.2 Lots of travel this week. Oh no!
    NOV. 12: 177.6 Better than expected. I actually went up drastically earlier in the week after 5 days of travel (I hit over 180), so I am relieved it is working it’s way back down. Have a great week everyone!
    NOV. 19: 178.6 I am not proud but it is due to yet more traveling. From here to the New Year I will be doing lots of it. I enjoy it, but hate the affects of restaurant dining.
    NOV. 26: [limegreen]180.4[/color=limegreen] Thankgiving dinner feast was yesterday for our family. Then, weigh today. Ugg. I actually ate way less than the old days, but still ended up quite bloated. Caved for the pecan pie which is never good. Next week will be a huge improvement.
    NOV. 30: 178.1 A small loss since the 26th, but a bad month overall. Ugg.

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL: 178.1
    ………………………………TOTAL GAIN IN NOV: 0.9 lbs

    DEC. 01: 178.0 Late December will be very difficult with all the social gatherings, baking and receiving baked goods, the Feasts and the restaurants while doing the out-of-town shopping. However, today is only December 1st and I am going to do my best to make these first couple of weeks count and help neutralize my overall stats for the month. A joyous time of year, but lets all enjoy it in good health.
    DEC. 03: 178.4 A small bounce due to my Grandson’s first birthday party. I managed to be more mindful of my portions but enjoyed my day. More carbs and calories that are normal to my plan, and very little water but overall a success in my attitude about the food.
    DEC. 10: 180.4 From bad to worse. The Christmas bug has gotten a hold of me. All the festivities and travels far & wide for shopping. All the restaurants. I’ve got to keep my chin up out of the water or I just may drown. Goal: get through December alive and without much damage, January is just ahead.
    DEC. 17: 180.4 No progress whatsoever except on the shopping scene. Well, I suppose if I can just hold steady, January will not be such a personal challenge! No way I am coming anywhere near my goal, however, I remain honest with myself and accountable. I continue to log and make good choices whenever I can be at home and more in control of the food choices.
    DEC. 24: 183.3 Oh my. And another party tonight! Merry Christmas everyone!



    th?id=OIP.LML9VnmbGYL_LGL5--hulgHaEn&pid=15.1&P=0&w=291&h=182



    DEC. 31:

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL:
    ……………………………..TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR: + 3.4 lb GAIN
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs
    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs
    •November 1: 178.4
    •11/1: - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!

    •11/30: 178.2 - Eating pretzels did not help😕
    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1: 178.8
    •12/2: 177.6
    📌•12/3: 180.6 - Carb laden weekend, retaining fluid
    📌•12/10: 178.8
    12/11: 176.6
    12/12: 178.4
    12/13: 177.2
    12/14: 175.4
    12/15: 174.6
    12/16: 176.6
    📌•12/17: 174.6

    12/18: 176.2
    12/19: 174.4
    12/20: 174
    12/21: 175.8
    12/22: 175.8
    12/23: 174.4
    📌•12/24: 175.8 - Must be my new default water retention weight.

    12/25: 174.8


    📌•12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:


  • malika1976
    malika1976 Posts: 180 Member
    MY STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb) (morbidly obese)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lbs)

    SEPTEMBER GOAL: 98 kg (216 lbs)
    SEPTEMBER ACTUAL: 93.6 kg (206.4 lbs)

    OCTOBER GOAL: 90.5 kg (199.5 lbs) 
    OCTOBER ACTUAL: 85.5 kg (188.5 lbs)

    NOVEMBER GOAL: 83 kg (183.0 lbs) (was originally 92 kg)
    NOVEMBER ACTUAL: 78.8 kg

    DECEMBER GOAL: 76 kg (167.6 lbs) (was originally 89 kg),
    DECEMBER ACTUAL: 68.7 kg (151.5 lbs)*

    GOAL FOR THIS CHALLENGE: 89 kg (196.2 lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:  32.3 kg (71.2 lbs)*

    *My dietitian says this is too much and my doctor is concerned. At the moment I am working very hard at maintaining. I'm posting because I started the challenge and I like to complete what I start. However, haven't posted in the last few weeks because I thought my weight loss was excessive especially now I'm in the normal BMI range for my height. I'm not encouraging other people to lose weight at this rate as it has health consequences such as postural drop in blood pressure and low magnesium.
  • malika1976
    malika1976 Posts: 180 Member
    MY STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb) (morbidly obese)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lbs)

    SEPTEMBER GOAL: 98 kg (216 lbs)
    SEPTEMBER ACTUAL: 93.6 kg (206.4 lbs)

    OCTOBER GOAL: 90.5 kg (199.5 lbs) 
    OCTOBER ACTUAL: 85.5 kg (188.5 lbs)

    NOVEMBER GOAL: 83 kg (183.0 lbs) (was originally 92 kg)
    NOVEMBER ACTUAL: 78.8 kg

    DECEMBER GOAL: 76 kg (167.6 lbs) (was originally 89 kg),
    DECEMBER ACTUAL: 68.7 kg (151.5 lbs)

    GOAL FOR THIS CHALLENGE: 89 kg (196.2 lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:  32.3 kg (71.2 lbs)

    My dietitian says this is too much and my doctor is concerned. At the moment I am working very hard at maintaining. I'm posting because I started the challenge and I like to complete what I start. However, haven't posted in the last few weeks because I thought my weight loss was excessive especially now I'm in the normal BMI range for my height. I'm not encouraging other people to lose weight at this rate as it has health consequences.
  • peachvine29
    peachvine29 Posts: 400 Member
    STARTING WEIGHT AND DATE WITH MFP: 200 lbs. on 1/31/17
    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18



    SEPT. 3: 158.6 (-3.6)
    SEPT. 10: 163.2 (+4.6)
    SEPT. 17: 159.8 (-3.4)
    SEPT. 24: 157.4 (-2.4)
    SEPTEMBER AVERAGE: 159.75 lbs.
    SEPTEMBER GOAL: 158.2 lbs. (-4 lbs. or 1 lb. per week)
    SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week) GOAL EXCEEDED BY 0.8 LBS.

    OCT. 1: 158 (+.6)
    OCT. 8: 159.2 (+1.2)
    OCT. 15: 156 (-3.2)
    OCT. 22: 153.4 (-2.6)
    OCT. 29: 156 (+2.6)
    OCTOBER AVERAGE: 156.52 lbs.
    OCTOBER GOAL: 152.4 lbs. (-5 lbs. or 1 lb. per week)
    OCTOBER ACTUAL: 156 lbs. (-1.4 lbs. or 0.28 lb. per week) GOAL NOT MET BY 3.6 lbs.

    NOV. 5: 156 (no change)
    NOV. 12: 154.2 (-1.8)
    NOV. 19: 155.2 (+1)
    NOV. 26: 150.8 (-4.4)
    NOVEMBER AVERAGE: 154.05 lbs.
    NOVEMBER GOAL: 152 lbs. (-4 lbs. or 1 lb. per week)
    NOVEMBER ACTUAL: 150.8 lbs. (-5.2 lbs. or 1.3 lbs. per week) GOAL EXCEEDED BY 1.2 LBS.

    DEC. 3: 153 (+2.2)
    DEC. 10: 148.4 (-4.6)
    DEC. 17: 149.4 (+1)
    DEC. 24: 146.8 (-2.6)
    DEC. 31:
    DECEMBER AVERAGE: 149.4 lbs.
    DECEMBER GOAL: 145.8 lbs. (-5 lbs. or 1 lb. per week)
    DECEMBER ACTUAL: 146.8 (-4 lbs.)


    WEIGHT LOST THIS WEEK: -2.6 lbs.
    CHALLENGE WEIGHT LOSS GOAL: 18 lbs. (144.2 lbs.)
    ACTUAL WEIGHT LOSS FOR CHALLENGE: 15.4 lbs.

    SEPTEMBER AVERAGE: 159.75 lbs.
    OCTOBER AVERAGE: 156.52 lbs. (-3.23 lbs.)
    NOVEMBER AVERAGE: 154.05 lbs. (-2.47 lbs.)
  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24: 168.0

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL: 168.0 - yay! Beat my goal!

    OCT. 1: 167.0
    OCT. 8: 166.0
    OCT. 15: 166.4
    OCT. 22: 167.6
    OCT. 29: 167.4

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL: 167.4 - goal not met

    NOV. 5: 167.2
    NOV. 12: 167.4
    NOV. 19: 167.6
    NOV. 26: 167.8

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL: 167.8 - goal not met

    DEC. 3: 166.6
    DEC. 10: 166.9
    DEC. 17: 167.6
    DEC. 24: 167.2
    DEC. 31:

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: -0.4 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • MsArriabella
    MsArriabella Posts: 469 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 182.2

    Sept. 3: 181.6
    Sept. 10: 177.8
    Sept. 17: 178.6 :/
    Sept. 24: 176.8

    SEPTEMBER GOAL: 178.0
    SEPTEMBER ACTUAL: 176.8 :smiley:

    OCT. 1: 178.0
    OCT. 8: 175.6
    OCT. 15: 175.2
    OCT. 22: 172.2
    OCT. 29: 167.0

    OCTOBER GOAL: 172.0
    OCTOBER ACTUAL: 167.0

    NOV. 5: 170.4
    NOV. 12: 166.0
    NOV. 19:
    NOV. 26: 175.4

    NOVEMBER GOAL: 164.0 - officially not obese!!
    NOVEMBER ACTUAL: 175.4

    DEC. 3: 171.0
    DEC. 10: 172.0
    DEC. 17: 174.6
    DEC. 24: 173.6
    DEC. 31:

    DECEMBER GOAL: 164.0
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: 1 lb

    CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 8.6
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs
    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs
    •November 1: 178.4
    •11/1: - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕

    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.

    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!

    •11/30: 178.2 - Eating pretzels did not help😕
    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1: 178.8
    •12/2: 177.6
    📌•12/3: 180.6 - Carb laden weekend, retaining fluid
    📌•12/10: 178.8
    12/11: 176.6
    12/12: 178.4
    12/13: 177.2
    12/14: 175.4
    12/15: 174.6
    12/16: 176.6
    📌•12/17: 174.6

    12/18: 176.2
    12/19: 174.4
    12/20: 174
    12/21: 175.8
    12/22: 175.8
    12/23: 174.4
    📌•12/24: 175.8 - Must be my new default water retention weight.
    12/25: 174.8

    Last push before Dec 31. Will it be gain or loss???
    12/26 - 175.2
    12/27 - 175.2
    12/28 - 174

    12/29 - 174.2

    📌•12/31:
    •December 31:
    ●December Actual Weight Loss:
    +
    -


    ■Challenge Weight Loss Goal: (16) 10 lbs
    ■Actual Weight Loss for Challenge:


  • Beeps2011
    Beeps2011 Posts: 12,157 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24: 168.0

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL: 168.0 - yay! Beat my goal!

    OCT. 1: 167.0
    OCT. 8: 166.0
    OCT. 15: 166.4
    OCT. 22: 167.6
    OCT. 29: 167.4

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL: 167.4 - goal not met

    NOV. 5: 167.2
    NOV. 12: 167.4
    NOV. 19: 167.6
    NOV. 26: 167.8

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL: 167.8 - goal not met

    DEC. 3: 166.6
    DEC. 10: 166.9
    DEC. 17: 167.6
    DEC. 24: 167.2
    DEC. 31: 168.7

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL: 168.) - goal not met


    WEIGHT LOST THIS WEEK: +1.6 lbs. - not terrible given it is xmas week!

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 6 lbs
  • pizzafruit
    pizzafruit Posts: 318 Member
    STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.

    CHALLENGE STARTING WEIGHT:268.6

    Sept. 3: 266.8
    Sept. 10: 263.6
    Sept. 17: 263.0
    Sept. 24: 264.4

    SEPTEMBER GOAL: 6 lb. loss
    SEPTEMBER ACTUAL: -2.4 Much smaller loss than I wanted but at least I'm headed in the right direction.

    OCT. 1:
    OCT. 8: 260.6
    OCT. 15: 262.6 - pure carelessness on my part. New week, new attitude!
    OCT. 22: 265.2 - this is the most emotionally draining experience I've ever had. My coping skills are sorely lacking and if this keeps up my challenge weight will be higher than my starting weight. I wasn't going to weigh in but that doesn't make me any lighter. :(
    OCT. 29: 262.4 - up a little from yesterday but less than last week.

    OCTOBER GOAL: 6 lb. loss
    OCTOBER ACTUAL: -2.2

    NOV. 5: 265.0 - and I'm right back up there. I'm so angry at myself and tired of the repeated failures. It's my own fault. Time to let it go and move forward.
    NOV. 12: 264.4 - Right direction but not enough. Better times ahead.
    NOV. 19: 269.4 - I discovered my scale is 3 lbs. off so in the interest of honesty and proper posting I'm showing my correct weight. I didn't have a 5 lb. weight gain but I did gain 2 lbs. A gain is a gain is a gain. Boo! >:)
    NOV. 26: 272.2 - I am at a place where I strongly dislike the holidays. And after the holidays what will my excuse be? I have no idea but I have to figure this out; this is so depressing.

    NOVEMBER GOAL: 6 lb. loss
    NOVEMBER ACTUAL: UGH! 4.2 gain :(

    DEC. 3: 269.8
    DEC. 10: 269.2
    DEC. 17: 266.6
    DEC. 24: No weigh-in today. I'm battling the flu.
    DEC. 31: 263.3

    DECEMBER GOAL: 6 lb. loss
    WEEK TO WEEK LOSS: - 2.6
    DECEMBER ACTUAL:
    TOTAL WEIGHT LOSS FOR THE SEASON:

    Don't let it bring you down @pizzafruit. Is this a on day weigh in or a trend for the week? If it is one day, try again the next few days and see if it moderates. If it's a trend, try to learn from it and keep moving hour your journey. I got a little bummed when I was up eight or nine pounds over a few days, but I also recognized I was eating a lot more salt than normal. Slowly and steadily over the next six to eight days, it kept coming back down. Acknowledge the number and move on.

    We can do this!
    December 17, 2018 1:24PM Flag Quote · Insightful Inspiring 3Like Woo Hug
  • salsify01
    salsify01 Posts: 24 Member
    Great challenge everyone! And it was all going so well until this week! Oh well - I guess the constant eating/drinking/partying might have been a factor 😋. But I still managed an 11lb loss overall which is fantastic! Hope to see you on the Winter Challenge xx



    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs

    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24: 215lbs 😀

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL: 10lbs in total

    OCT. 1: 214lbs 😺
    OCT. 8: 213lbs 😸
    OCT. 15: 212lbs 😻
    OCT. 22: 212lbs 😸
    OCT. 29: 212lbs😺

    OCTOBER GOAL: 1lb loss per week
    OCTOBER ACTUAL: 3lbs in total

    NOV. 5: 211lbs 😊
    NOV. 12: 210lbs😍
    NOV. 19: 207lbs 🤩
    NOV. 26: 207lbs 😋

    NOVEMBER GOAL: 1lb loss per week
    NOVEMBER ACTUAL: 5lbs in total

    DEC. 3: 207lbs 🙂
    DEC. 10: 208 lbs😊 - the struggle is ON
    DEC. 17: 210 - the struggle is real 😋
    DEC. 24: 206 🤩 whoddathunkit??
    DEC. 31: 214lbs wow... tho' not surprised 🙃

    DECEMBER GOAL: not to gain too much!
    DECEMBER ACTUAL: 7lb gain... hmmm...





    WEIGHT GAIN THIS WEEK: 8lbs

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 11bs

  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018

    CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018
    Sept. 3: 222.4
    Sept. 10: 218.9
    Sept. 17: 217.2
    Sept. 24: 215.2

    SEPTEMBER GOAL: 223
    SEPTEMBER ACTUAL: 215.2

    OCT. 1: 213.2
    OCT. 8: 205.9
    OCT. 15: 202.4
    OCT. 22: 198.6
    OCT. 29: 196.2

    OCTOBER GOAL: 207
    OCTOBER ACTUAL: 196.2

    NOV. 5: 191.1
    NOV. 12: 188.5
    NOV. 19: 185.4
    NOV. 26: 182.5

    NOVEMBER GOAL: 190
    NOVEMBER ACTUAL: 182.5

    DEC. 3: 179.9
    DEC. 10: 177.7
    DEC. 17: 173.5
    DEC. 24: 171.5
    DEC. 31: 169.1 :smile:

    DECEMBER GOAL: 175
    DECEMBER ACTUAL: 169.1

    WEIGHT LOST THIS WEEK: 2.4

    CHALLENGE WEIGHT LOSS GOAL: 175 - done!

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 58.0
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016

    CHALLENGE STARTING WEIGHT 09/01: 160.2


    Sept. 3: 159.8
    Sept. 10: 160.2
    Sept. 17: 157.6
    Sept. 24: 160.2
    Sept. 30: 156.6

    SEPTEMBER GOAL: 154
    SEPTEMBER ACTUAL: 156.6
    SEPT TOTAL: -3.6

    OCT. 1: 157.2
    OCT. 8: 160.2
    OCT. 15: 157.8
    OCT. 22: 159.6
    OCT. 29: 156.4
    OCT. 31: 155.8

    OCTOBER GOAL: 148
    OCTOBER ACTUAL: 155.8
    OCTOBER TOTAL: -.8

    NOV. 5: 156
    NOV. 12: 154.2
    NOV. 19: 155
    NOV. 26: 158
    NOV. 30: 166.4 surgery on the 26th

    NOVEMBER GOAL: 142
    NOVEMBER ACTUAL: 166.4
    NOVEMBER TOTAL: +10.6

    DEC. 3: 159.6
    DEC. 10: 150.8
    DEC. 17: 146.8
    DEC. 24: 145.6
    DEC. 31: 148.4

    DECEMBER GOAL: 136
    DECEMBER ACTUAL: 148.4
    DECEMBER TOTAL: -18




    WEIGHT GAIN THIS WEEK: 2.8 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 136

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -11.8

Categories