FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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  • suite_lady
    suite_lady Posts: 181 Member
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    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL: 160! I made it!! Bring on December!!

    DEC. 3: ONE HUNDRED FIFTY NINE!!! I did it!! I haven't seen the 150's since 2011!! (159.0)
    DEC. 10: 159.1
    DEC. 17: 158.2
    DEC. 24: 159.1 (Dang holiday parties!) I'm still hitting the gym tho! It's nice and empty. LOL Until January I'm sure.
    DEC. 31: 159.0 I am not disappointed that I didn't lose weight this month. On the bright side, I didn't gain weight either! Quite a few social events we attended with great food and drinks. I didn't deprive myself, however, I didn't indulge too much. I kept up with my gym workouts to keep my body strong. Looking forward to a New Year with my weight goal met!

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL: 159





    WEIGHT LOST THIS WEEK: -.01
    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE 14.7!! I DID IT!
  • cpanus
    cpanus Posts: 19,527 Member
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    5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
    Highest Weight - 192.2
    Current Weight - 144.2
    Goal Weight for Challenge - 140 ...anything!!
    Ultimate Goal - 135.0
    Weigh In Day - Monday

    09/01 - 144.2 at 6:00 a.m.
    09/03 - 143.8 at 5:30 a.m.
    09/10 - 144.4 at 5:30 a.m.
    09/17 - 150.0 at 5:00 a.m. EGADS!!!!
    09/24 - 145.2 at 5:00 a.m.
    09/30 - 147.0 at 5:00 a.m.

    SEPTEMBER GOAL: 142.0
    SEPTEMBER ACTUAL: bwahahah! :'(

    10/01 - 147.2 at 5:00 a.m.
    10/08 - 144.6 at 5:00 a.m.
    10/15 - 147.2 at 5:00 a.m.
    10/23 - 145.6 at 5:00 a.m.
    10/29 - 142.6 at 5:00 a.m.
    10/31 - 142.8 at 5:00 a.m.

    OCTOBER GOAL: 145.0
    OCTOBER ACTUAL: 142.8!!

    11/01 - 143.2 at 5:00 a.m.
    11/05 - 145.0 at 5:00 a.m.
    11/12 - 145.6 at 5:00 a.m. egads!!
    11/19 - 146.2 at 7:00 a.m. **sigh**
    11/26 - 148.6 at 5:00 a.m.
    11/30 - 147.8 at 6:00 a.m.

    NOVEMBER GOAL: 141.0
    NOVEMBER ACTUAL: 5 pound GAIN!!!!!! **sigh**

    12/01 - 148.4 at 7:00 a.m.
    12/03 - 147.8 at 6:00 a.m.
    12/10 - 149.8 at 6:00 a.m.
    12/17 - 148.0 at 5:00 a.m.
    12/24 - 147.0 at 7:00 a.m.
    12/31 - 147.8 at 7:30 a.m. :#

    DECEMBER GOAL: 145.0
    DECEMBER ACTUAL: .6 lbs

    Chris
  • MsArriabella
    MsArriabella Posts: 469 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 182.2

    Sept. 3: 181.6
    Sept. 10: 177.8
    Sept. 17: 178.6 :/
    Sept. 24: 176.8

    SEPTEMBER GOAL: 178.0
    SEPTEMBER ACTUAL: 176.8 :smiley:

    OCT. 1: 178.0
    OCT. 8: 175.6
    OCT. 15: 175.2
    OCT. 22: 172.2
    OCT. 29: 167.0

    OCTOBER GOAL: 172.0
    OCTOBER ACTUAL: 167.0

    NOV. 5: 170.4
    NOV. 12: 166.0
    NOV. 19:
    NOV. 26: 175.4

    NOVEMBER GOAL: 164.0 - officially not obese!!
    NOVEMBER ACTUAL: 175.4

    DEC. 3: 171.0
    DEC. 10: 172.0
    DEC. 17: 174.6
    DEC. 24: 173.6
    DEC. 31: 175.0

    DECEMBER GOAL: 164.0
    DECEMBER ACTUAL: 175.0


    WEIGHT LOST THIS WEEK: -1.4 lb

    CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.2

    Super frustrating that I'm retaining water on the final weigh-in. But that's life :|
  • deepwoodslady
    deepwoodslady Posts: 11,429 Member
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    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”


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    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Sept 01: 178.8 starting weight
    Sept 03: 180.0
    Sept 10: 177.2
    Sept 17: 179.4
    Sept 24: 176.0
    Sept 30: 173.8


    SEPTEMBER GOAL : 172.4
    SEPTEMBER ACTUAL: 173.8
    ……………………………..TOTAL LOST IN SEPT: -5.0 lbs


    OCT. 01: 174.0
    OCT. 08: 174.8
    OCT. 15: 175.4
    OCT. 22: 177.8
    OCT. 29: 177.0
    OCT. 31: 177.2

    OCTOBER GOAL : 164.9
    OCTOBER ACTUAL: 177.2
    ……………………………..TOTAL LOST IN OCT: + 3.2 GAIN


    NOV. 01: 177.6
    NOV. 05: 177.2 Lots of travel this week. Oh no!
    NOV. 12: 177.6 Better than expected. I actually went up drastically earlier in the week after 5 days of travel (I hit over 180), so I am relieved it is working it’s way back down. Have a great week everyone!
    NOV. 19: 178.6 I am not proud but it is due to yet more traveling. From here to the New Year I will be doing lots of it. I enjoy it, but hate the affects of restaurant dining.
    NOV. 26: [limegreen]180.4[/color=limegreen] Thankgiving dinner feast was yesterday for our family. Then, weigh today. Ugg. I actually ate way less than the old days, but still ended up quite bloated. Caved for the pecan pie which is never good. Next week will be a huge improvement.
    NOV. 30: 178.1 A small loss since the 26th, but a bad month overall. Ugg.

    NOVEMBER GOAL : 159.9
    NOVEMBER ACTUAL: 178.1
    ………………………………TOTAL GAIN IN NOV: 0.9 lbs

    DEC. 01: 178.0 Late December will be very difficult with all the social gatherings, baking and receiving baked goods, the Feasts and the restaurants while doing the out-of-town shopping. However, today is only December 1st and I am going to do my best to make these first couple of weeks count and help neutralize my overall stats for the month. A joyous time of year, but lets all enjoy it in good health.
    DEC. 03: 178.4 A small bounce due to my Grandson’s first birthday party. I managed to be more mindful of my portions but enjoyed my day. More carbs and calories that are normal to my plan, and very little water but overall a success in my attitude about the food.
    DEC. 10: 180.4 From bad to worse. The Christmas bug has gotten a hold of me. All the festivities and travels far & wide for shopping. All the restaurants. I’ve got to keep my chin up out of the water or I just may drown. Goal: get through December alive and without much damage, January is just ahead.
    DEC. 17: 180.4 No progress whatsoever except on the shopping scene. Well, I suppose if I can just hold steady, January will not be such a personal challenge! No way I am coming anywhere near my goal, however, I remain honest with myself and accountable. I continue to log and make good choices whenever I can be at home and more in control of the food choices.
    DEC. 24: 183.3 Oh my. And another party tonight! Merry Christmas everyone!


    DEC. 31: 185.1 I have disappointed myself and will be making many changes in 2019.

    DECEMBER GOAL : 156.9
    DECEMBER ACTUAL: 185.1
    ……………………………..TOTAL LOST IN DEC: GAIN 7.0 lbs.


    WEIGHT LOST SO FAR: + 10.4 lb GAIN
    Challenge Weight Loss GOAL: 21.5
    ACTUAL Weight Loss for Challenge: None

    Challenge STARTING Weight: 178.8
    Challenge ENDING Weight : 185.1

    CHALLENGE FINAL NOTES: Things will be different in the Winter challenge. See you there!
  • Heidijens123
    Heidijens123 Posts: 289 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT: 202


    Sept. 3: 200.8
    Sept. 10: 198.4
    Sept. 17:196
    Sept. 24:195

    SEPTEMBER GOAL:-10
    SEPTEMBER ACTUAL:-9

    OCT. 1:193
    OCT. 8:191.8
    OCT. 15:190
    OCT. 22:188.2
    OCT. 29: 186.8

    OCTOBER GOAL: -10
    OCTOBER ACTUAL: -6.2

    NOV. 5:183.6
    NOV. 12:184.6
    NOV. 19:180.4🎉💃
    NOV. 26:

    NOVEMBER GOAL:-10
    NOVEMBER ACTUAL: -3

    DEC. 3: 181
    DEC. 10:177.8
    DEC. 17: 177.8
    DEC. 24: 175.6
    DEC. 31:175.2

    DECEMBER GOAL: -10
    DECEMBER ACTUAL:-4.8





    WEIGHT LOST THIS WEEK: .4

    CHALLENGE WEIGHT LOSS GOAL: 40

    ACTUAL WEIGHT LOSS FOR CHALLENGE -25.6




  • tiabirdie56
    tiabirdie56 Posts: 4,069 Member
    edited December 2018
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    ●Fall Weight Loss Challenge 2018 ~ September through December●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 182.6
    •September 1: 182.6 lbs
    •9/3: 182 lbs
    •9/10: 180.8
    •9/17: 181.6
    •9/24: 179.8
    •9/26: 178.6
    •9/28: 179.4
    •9/30: 179
    •September 30: 179
    ●September Actual Weight Loss: 3.6 lbs
    •October 1: 179.6
    •10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
    •10/15: 180.2
    •10/22: 177.4
    •10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
    •10/30: 176.6
    •10/31: 177.6
    •October 31: 177.6
    ●October Actual Weight Loss: 2 lbs
    •November 1: 178.4
    •11/1: - Retaining fluid today.😕
    •11/5: 175.2 - Ate a few things out of the ordinary for me yesterday, so 🤔hmmm, not sure that this will stand for more then a day.
    •11/12: 177.4 - Well, I was correct, last week's weight did not stand for more then a day. It has fluctuated between 175 and 177 all week.😕
    •11/19:177 - Weight is down from last week, but up from 2 days ago.😒 I changed my Challenge goal from 16 lbs to 10 lbs. I don't think these 170's want to leave me that soon.
    •11/26: 178 - Excess fluid, but 😥 nooooooooo to this number, lol. The brightside is that my bodyfat percentage is lower. Good thing this challenge ends on the last day of December!
    •11/30: 178.2 - Eating pretzels did not help😕
    •November 30: 178.2
    ●November Actual Weight Loss: .2 lb
    ▪December 1: 178.8
    •12/2: 177.6
    📌•12/3: 180.6 - Carb laden weekend, retaining fluid
    📌•12/10: 178.8
    12/11: 176.6
    12/12: 178.4
    12/13: 177.2
    12/14: 175.4
    12/15: 174.6
    12/16: 176.6
    📌•12/17: 174.6
    12/18: 176.2
    12/19: 174.4
    12/20: 174
    12/21: 175.8
    12/22: 175.8
    12/23: 174.4
    📌•12/24: 175.8 - Must be my new default water retention weight.
    12/25: 174.8

    Last push before Dec 31. Will it be gain or loss???

    12/26 - 175.2
    12/27 - 175.29
    12/28 - 174
    12/29 - 174.2
    12/30 - 175
    📌•12/31: 175.8
    •December 31: 175.8
    ●December Actual Weight Loss: 3 lbs.

    ■Challenge Weight Loss Goal: (16) 10 lbs

    ■Actual Weight Loss for Challenge: 6.8 lbs



  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,141 Member
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    CHALLENGE STARTING WEIGHT: 161 lbs
    August Average Weight: 162

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160
    September Average Weight: 159.5 -2.5lbs

    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6
    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6
    October Average Weight: 159.2 -2.7lbs so far

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥ Down 5! Finally❣
    NOV. 26: 155.6
    NOVEMBER GOAL: 155
    NOVEMBER ACTUAL: 155.6
    November Average Weight: 156.6 -5.3 lbs so far

    DEC. 02 155.6 weekly avg: 155.77
    DEC. 09: 157.4 weekly avg: 155.26
    DEC. 16: 155.0 weekly Avg: 155.4
    DEC. 23: 155.0. Weekly Avg:154.4
    DEC. 30: 154.4 Weekly Avg: 154.17

    DECEMBER GOAL: 154
    DECEMBER ACTUAL: 154.4
    December Average Weight Goal: 155
    December Avg Wt: 154.8 -7.2

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)💪✅

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.2 lbs!
  • peachvine29
    peachvine29 Posts: 400 Member
    edited January 2019
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    STARTING WEIGHT AND DATE WITH MFP: 200 lbs. on 1/31/17
    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18


    SEPT. 3: 158.6 (-3.6)
    SEPT. 10: 163.2 (+4.6)
    SEPT. 17: 159.8 (-3.4)
    SEPT. 24: 157.4 (-2.4)
    SEPTEMBER AVERAGE: 159.75 lbs.
    SEPTEMBER GOAL: 158.2 lbs. (-4 lbs. or 1 lb. per week)
    SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week) GOAL EXCEEDED BY 0.8 LBS.

    OCT. 1: 158 (+.6)
    OCT. 8: 159.2 (+1.2)
    OCT. 15: 156 (-3.2)
    OCT. 22: 153.4 (-2.6)
    OCT. 29: 156 (+2.6)
    OCTOBER AVERAGE: 156.52 lbs.
    OCTOBER GOAL: 152.4 lbs. (-5 lbs. or 1 lb. per week)
    OCTOBER ACTUAL: 156 lbs. (-1.4 lbs. or 0.28 lb. per week) GOAL NOT MET BY 3.6 LBS.

    NOV. 5: 156 (no change)
    NOV. 12: 154.2 (-1.8)
    NOV. 19: 155.2 (+1)
    NOV. 26: 150.8 (-4.4)
    NOVEMBER AVERAGE: 154.05 lbs.
    NOVEMBER GOAL: 152 lbs. (-4 lbs. or 1 lb. per week)
    NOVEMBER ACTUAL: 150.8 lbs. (-5.2 lbs. or 1.3 lbs. per week) GOAL EXCEEDED BY 1.2 LBS.

    DEC. 3: 153 (+2.2)
    DEC. 10: 148.4 (-4.6)
    DEC. 17: 149.4 (+1)
    DEC. 24: 146.8 (-2.6)
    DEC. 31: 146.6 (-0.2)
    DECEMBER AVERAGE: 148.84 lbs.
    DECEMBER GOAL: 145.8 lbs. (-5 lbs. or 1 lb. per week)
    DECEMBER ACTUAL: 146.6 lbs. (-4.2 lbs. or 0.84 lbs. per week) GOAL NOT MET BY 0.8 LBS.

    WEIGHT LOST THIS WEEK: -0.2 lbs.

    MONTHLY AVERAGES:
    SEPTEMBER AVERAGE: 159.75 lbs.
    OCTOBER AVERAGE: 156.52 lbs. (-3.23 lbs.)
    NOVEMBER AVERAGE: 154.05 lbs. (-2.47 lbs.)
    DECEMBER AVERAGE: 148.84 lbs. (-5.21 lbs).

    FINAL RESULTS OF WEIGHT LOSS OVER 18 WEEKS:
    CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18
    CHALLENGE WEIGHT LOSS GOAL: 18 lbs. (144.2 lbs.)
    ACTUAL WEIGHT LOSS FOR CHALLENGE: 15.6 lbs. (146.6 lbs.) on 12/31/18


    I really liked this challenge, thank you to whoever created it! This was a great way to stay on track and see my progress over time in a methodical way. I didn't reach my goal of losing one pound per week over the 18 weeks, but I was pretty close! I think I did well considering the holidays and colder weather of these last few months. I would just also like to say that calorie counting has been so life changing for me, I am finally seeing results like never before, and this has been so motivating to me. I only have about 11.6 pounds to lose until I reach my goal weight of 135, and I'm so confident I will get there with time and continued persistence and dedication to calorie counting and exercise. I'm so excited to see what the new year will bring for me, I know I will be accomplishing my weight loss goal, and I know I'll have so much more confidence to know that I can accomplish any other goal I set out to do with some commitment! I'll be looking for a new challenge to join so I can get on to losing these last few pounds.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    FALL WEIGHT LOSS CHALLENGE 2018
    (SEPT, OCT, NOV AND DEC)


    MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
    Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS

    09/01 - 186.8
    09/08 - 183.7
    09/15 - 183.3
    09/22 - 184.5
    09/29 - 183.7

    . . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS

    10/06 - 179.8
    10/13 - 181.5
    10/20 - 180.5
    10/27 - 176.5

    .. . . . . . . . . . . . . .October Loss: . . . . . - 7.2 LBS

    11/03 - 176
    11/10 - 176.9
    11/17 - 177.4
    11/24 - 172

    . . . . . . . . . . . . . . .November Loss: . . . . - 4.5 LBS

    12/01 - 172.9
    12/08 - 171
    12/15 - 174.9
    12/22 - 172.6
    12/29 - 174.3

    . . . . . . . . . . . . . . .December Loss: . . . . . . + 2.3 LBS

    Weight Loss for the Week: . . . . . . . . . . . + 1.7 ZLBS
    Weight Loss During Challenge:. . . . . . . . - 14.7 LBS

    Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
    Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
    Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

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