SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE

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Replies

  • HappyInTheWater
    HappyInTheWater Posts: 5 Member
    I an guilty of TERRIBLE late-night snacking! I don't want breakfast, and I don't eat much lunch, but as soon as dinner is over I want to eat everything in sight!
  • Beeps2011
    Beeps2011 Posts: 12,194 Member
    Me: 15
    LNS: 4

    Streak: +6
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 18
    LNS: 2

    Streak: 0 :(
  • MissMay
    MissMay Posts: 3,785 Member
    Day 12:

    Me:11*
    LNS:1
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Me 20
    LNS 0
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me: 17*
    LNS: 3
  • orngnerdz
    orngnerdz Posts: 583 Member
    Me 7
    LNS 1
  • 57discovery
    57discovery Posts: 3,354 Member
    ME 19
    LNS1
  • huango
    huango Posts: 1,007 Member
    I seriously want to thank you @lamlam2013 for creating this month's Challenge.
    Not eating at night has TRULY made an impact on my progress.

    I've always known that it's 80/20 food/workouts, but it's not until I kicked this awful nighttime habit that I am seeing the results of my hard work every day.

    I'm actually eating in the deficit, since I'm not tacking on 300-1000 calories at night.
    I'm getting leaner.
    My shoulders/back have never looked this great!
    I may get to my goal of 8 pullups soon!

    Mindless LNS is my absolute problem and this Challenge has helped me so much.
    I'm not done, so I'm not going any where.
    I just wanted to say Thank You,
    and everyone can do this!


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  • plblanc
    plblanc Posts: 9 Member
    Me: 4
    Lns: 1
  • Beeps2011
    Beeps2011 Posts: 12,194 Member
    Me: 17
    LNS: 4

    Streak: +8
  • sofchak
    sofchak Posts: 862 Member
    Me: 21*
    LNS: 0
    Streak: 32
  • huango
    huango Posts: 1,007 Member
    sofchak wrote: »
    Me: 21*
    LNS: 0
    Streak: 32

    Awesome streak as always...
  • MissMay
    MissMay Posts: 3,785 Member
    Day: 13

    Me: 12*
    LNS: 1
  • Tolamarie
    Tolamarie Posts: 5,605 Member
    Me: 17
    LNS: 4*
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 19
    LNS: 2

    Streak: 1
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Me 21
    LNS 0
  • 57discovery
    57discovery Posts: 3,354 Member
    ME 20
    LNS 1
  • sofchak
    sofchak Posts: 862 Member
    edited September 2018
    huango wrote: »
    sofchak wrote: »
    Me: 21*
    LNS: 0
    Streak: 32

    Awesome streak as always...

    @huango - not “as always”... more so just since you’ve met me! Thanks for the kind words!

    This challenge has helped A LOT over the last few months with breaking some bad habits o:)
  • sofchak
    sofchak Posts: 862 Member
    Me: 22*
    LNS: 0
    Streak: 33
  • smptd7
    smptd7 Posts: 13 Member
    I actually struggled with this tonight! I wasn’t able to fall asleep (I have bad insomnia anyways), but I decided to have some light tortilla chips and hot salsa and some nuts before bed. My deficit was 500 calories and now I have a deficit of 300 something. It def helped with my settling down to rest tonight, but am I even able to keep having snacks like this and also lose weight?
  • huango
    huango Posts: 1,007 Member
    Me: 21
    LNS: 1 tonight was planned snacks while watching movies with my old college roommates
    Still went overboard, but it will not be a regular event.
    Good thing I walked/jog 8.2miles this morning to help offset some damage!
  • Foggiblu
    Foggiblu Posts: 20 Member
    Are y’all going to do this in October? I’m in!!
  • MissMay
    MissMay Posts: 3,785 Member
    Day: 14 Hubbie brought over a frozen ice cream snack to me as we were sitting watching TV last night way after dinner. One for himself too. I kindly declined to accept the treat. Oh my, what a pouty face he made as he put mine back in the freezer. LOL

    Me:13*
    LNS: 1
  • Cassie_Cassie
    Cassie_Cassie Posts: 16 Member
    I ate a bag of Lays instead of my usual spoon of peanut butter or Greek yogurt with flax seed. The peanut butter usually does it for me.
  • 57discovery
    57discovery Posts: 3,354 Member
    ME 21
    LNS 1
  • plblanc
    plblanc Posts: 9 Member
    Me: 5
    Lns: 1
  • huango
    huango Posts: 1,007 Member
    Me: 22*
    LNS: 1
  • sofchak
    sofchak Posts: 862 Member
    Me: 23*
    LNS: 0
    Streak: 34
  • Beeps2011
    Beeps2011 Posts: 12,194 Member
    Me: 18
    LNS: 5

    Streak: +1
This discussion has been closed.

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