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SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
Replies
-
Me 22
LNS 00 -
Me 2
LNS 01 -
Day:15
Me:14*
LNS: 10 -
Me: 19*
LNS: 41 -
Me: 19
LNS: 5
Streak: +20 -
Me 9
LNS 10 -
ME 22
LNS 11 -
Me 23
LNS 01 -
Me: 22
LNS: 2
Streak: 40 -
Day: 16
👙 Me:15*
😈 LNA: 10 -
I’m in! Will be mindful tonight. Thank you for running this!0
-
Me 24
LNS 01 -
ME 23
LNS 10 -
Starting today !1
-
Me : 6
Lns: 10 -
Me: 20*
LNS: 40 -
Me: 25*
LNS: 0
Streak: 362 -
Me: 24*
LNS: 1
I am under my calories today, and I seriously thought about having a snack.
But I brushed my teeth and put in my night time mouth guard and went to bed.
Tomorrow is another day!2 -
Me: 1
LNS: 0
Streak:
Starting Today
9/252 -
Me: 23
LNS: 2
Streak: 52 -
Day: 16 even though it was not late night snacking, I am going to give up last night to the LNS side. There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......
ME:14
LNS: 2*1 -
ME 24
LNS 10 -
Me 11
LNS 10 -
Me: 23
LNS: 20 -
Day: 16 There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......
Oh, I know that pattern so well.
I used to take the LAST bite of dinner, and immediately think of what I can snack on.
You can do this!
1 -
Me: 2*
LNS: 0
Streak:
Starting: 9/251 -
Me: 6
Lns: 10 -
Me: 20
LNS: 6
Streak: 00 -
Me: 26*
LNS: 0
Streak: 370 -
Me: 0
LNS: 10
This discussion has been closed.
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