Before and After

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Replies

  • Holy *kitten*.....what a remarkable difference!! Go you! Great job!
  • PCOS_VICTOR
    PCOS_VICTOR Posts: 703 Member
    barberz83 wrote: »
    2 years Keto and light exercise from 270lb - 162lb ammswmig3f88.jpeg
    0gdbjtkhb8ms.jpeg

    Wow!! That’s awesome!
  • lindseyh816
    lindseyh816 Posts: 3 Member
    Amazing job! I’d date you for sure😉
  • jackw66
    jackw66 Posts: 28 Member
    7avasz5mb6fz.jpeg

    Iv been training sins June this yeah and have lost over 2 stone. Just eating healthy and lifting weights. Any good advice to continue?
  • JDiMascola
    JDiMascola Posts: 48 Member
    You look amazing!! Great job!! You should be very proud of your progress.
  • turniphead501
    turniphead501 Posts: 2 Member
    Amazing job 💪🏻
  • Great job!
  • elisa123gal
    elisa123gal Posts: 4,333 Member
    wow! you look amazing.. great job!
  • lizmarie9855
    lizmarie9855 Posts: 12 Member
    Your story is super inspiring, specially for us doing keto. Congrats and keep on the great work! 💪🏼
  • jroth261
    jroth261 Posts: 117 Member
    Yeah I think if your body is the issue for any dates move to the next prospect ASAP! You’ve gotten great results with just your basic routine. Some ppl are just genetically meant to get abs I guess. What is it with your joints you’re struggling with? Best of luck to you on your current goal!
  • barberz83
    barberz83 Posts: 16 Member
    @jroth261 I was unlucky enough to be born with arthritis, got that old man disease as a baby
  • jhilkene
    jhilkene Posts: 104 Member
    Great work!!
    It's amazing what you have accomplished with limitations.
    I know first hand that self confidence doesn't always come from the scale or a mirror.. or the amount of likes on social media. It comes from within.
    Believe in who you are, love yourself, and don't worry about what anyone else thinks!
    ;)
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    So inspiring!!!!
  • vegasratpack
    vegasratpack Posts: 7 Member
    Wow! Great job. 👍🏼
  • awaisqadir
    awaisqadir Posts: 2 Member
    Bro, what about the loose skin? You had issues with the loose skin on your belly? I am going to start keto in a day or 2. My starting weight is 282 lbs.
  • Je55ica_79
    Je55ica_79 Posts: 278 Member
    Great job!
  • Foodiemom67
    Foodiemom67 Posts: 22 Member
    Great job!! How is it that you look like you don't have loose skin?? I have lost 55 lbs so far on this health quest and I have loose skin everywhere to the point that I am contemplating on skin removal surgery.
  • Fivepts
    Fivepts Posts: 517 Member
    It's your old self talking. Feel free to take off your shirt now. You look great!
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