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Before and After Photos - Throw 'em up!



  • bethberryjuicebethberryjuice Member Posts: 23 Member Member Posts: 23 Member
    As embarrassing as this is..... this is my before and during. I’ve posted other pictures, but I never had a picture of the “real” me before. I never let anyone take my picture and I always found better angles. As a matter of fact, the pained look on my face was because my mother was taking my picture in spite of my protests. It hurts to see myself looking that way, but I keep reminding myself that I’m changing it. Here’s my 73lb difference.


    You look fantastic. I can totally relate to your face in the before picture. I hate having my picture taken so much.
  • NewLIFEstyle4MENewLIFEstyle4ME Member Posts: 4,447 Member Member Posts: 4,447 Member

    80 pounds down this year, 91 overall.

    You look absolutely TREMENDOUS--just fabulous, period. What you've accomplished is nothing less than amazing--YAY YOU and BOOM!!!!
  • koljandertjie68koljandertjie68 Member Posts: 24 Member Member Posts: 24 Member
    Well done everybody. I hope that in a year I will be able to also post inspiring photo's like you have :)
  • MithriditesMithridites Member Posts: 594 Member Member Posts: 594 Member
    Before 216 lbs 8/20/18
    After 174.8 lbs 1/3/19
    First pic looks like you’d given up, but once you made up your mind to change your life, you certainly didn’t waste time in excuses! Rockin’ that beach bod!
  • nseidle1nseidle1 Member Posts: 7 Member Member Posts: 7 Member
    Wow! I am super amazed by all of the pictures in this post! Everyone looks super amazing.
  • Rozbee1Rozbee1 Member Posts: 331 Member Member Posts: 331 Member
    Well done everyone
    What truly inspiring photos there are
    ..if only that was me. Its coming off but slowly
    Keep it up folks
  • mikea2gmikea2g Member Posts: 384 Member Member Posts: 384 Member
    220lbs to 190. I know it's not much but it has changed me a lot and made me happier :)
    I started working out about 3 months and can't believe the results

    Amazing job man!

    Were you eating in a deficit those 3 months? Or were you more eating at maintenance and working out hard?

    Just curious as the muscle gain and fat loss combo seems legendary! :)
    edited January 2019
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