Nov 2018 Hydration Challenge
Replies
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I am ready to join this challenge - this is my first challenge - how do I add myself to this? Thank you2
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I'm in! Will update with weight and bf.1
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geetatadepalli wrote: »I am ready to join this challenge - this is my first challenge - how do I add myself to this? Thank you
You're in!0 -
Why is there a max amount of fluid?
To prevent even coming close to water intoxication
https://en.m.wikipedia.org/wiki/Water_intoxication
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For some reason I can't open messages...
Oh well My Name is Tea and I want everyone to be properly hydrated! Spread the word... We officially start Nov 1. You can start now by gradually increasing your intake so that your restroom trips balance out over time (there is a upswing initially, you get used to it)
See you all soon!!!1 -
I’m in!0
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Made this account a long time ago when I lost weight the first time around before wls. I'm Oct517. Anyone know how to change the username?
Current weight: 210.3
BF: TBA gotta find me a scale that does that0 -
I'm in!!
Ready to start tomorrow morning.
But have to figure out my BF% since I dont have the scale to do that...
start 1911 -
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Hi, I would like to join this challenge, but do not have a scale that measures BF. Am I still able to join in?1
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Found you
Start- 135
No idea about BF1 -
So is this the challenge? Do we post out results here? I’ve never done a MFP challenge before so I have no clue1
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Count me in!
Starting weight- 132
BF- ???
First time joining a challenge here, so... here goes nothing!!1 -
What's is your favorite water? Here's my favorite domestic brand.0 -
NYJenn1981 wrote: »So is this the challenge? Do we post out results here? I’ve never done a MFP challenge before so I have no clue
Yes we log chat whine moan update here .
The "Challenge" officially begins November 1st.
Welcome aboard!1 -
Hi, I would like to join this challenge, but do not have a scale that measures BF. Am I still able to join in?
Absolutely! Some people like I track things like that but it's not necessary by any means. Better hydration is really the goal. Weightloss/fat loss is an added perk! Welcome welcome!1 -
I'm in!!
Ready to start tomorrow morning.
But have to figure out my BF% since I dont have the scale to do that...
start 191
There are some online calculators that use body measurements. The "challenge" officially begins November 1st. Feel free to start when you like, but
we will start collecting data from that
date on!!! Welcome to the group!0 -
Made this account a long time ago when I lost weight the first time around before wls. I'm Oct517. Anyone know how to change the username?
Current weight: 210.3
BF: TBA gotta find me a scale that does that
Unfortunately I do not know how to change your username 😥 but until then I will recognize Who you are. Welcome !!!0 -
Getting close to November everyone!!!
Hydration challenge will officially begin
November 1st. Stay active ! See you soon!0 -
Just a few short days left before we officially start! I'm prepping and feel beyond ready to start
What are your favorite Hot Drinks? It's getting cold outside0
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