Nov 2018 Hydration Challenge

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Replies

  • geetatadepalli
    geetatadepalli Posts: 11 Member
    I am ready to join this challenge - this is my first challenge - how do I add myself to this? Thank you :)
  • I'm in! Will update with weight and bf.
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    I am ready to join this challenge - this is my first challenge - how do I add myself to this? Thank you :)

    You're in!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    orngnerdz wrote: »
    Why is there a max amount of fluid?

    To prevent even coming close to water intoxication

    https://en.m.wikipedia.org/wiki/Water_intoxication

  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    For some reason I can't open messages...
    Oh well My Name is Tea and I want everyone to be properly hydrated! Spread the word... We officially start Nov 1. You can start now by gradually increasing your intake so that your restroom trips balance out over time (there is a upswing initially, you get used to it)
    See you all soon!!!
  • NYJenn1981
    NYJenn1981 Posts: 3 Member
    I’m in!
  • Oct94
    Oct94 Posts: 2 Member
    Made this account a long time ago when I lost weight the first time around before wls. I'm Oct517. Anyone know how to change the username?
    Current weight: 210.3
    BF: TBA gotta find me a scale that does that
  • Birda46
    Birda46 Posts: 11 Member
    I'm in!!
    Ready to start tomorrow morning.
    But have to figure out my BF% since I dont have the scale to do that...

    start 191
  • TweetTaz
    TweetTaz Posts: 12 Member
    Hi, I would like to join this challenge, but do not have a scale that measures BF. Am I still able to join in?
  • bostonwlkc
    bostonwlkc Posts: 1 Member
    Found you :)

    Start- 135
    No idea about BF
  • NYJenn1981
    NYJenn1981 Posts: 3 Member
    edited October 2018
    So is this the challenge? Do we post out results here? I’ve never done a MFP challenge before so I have no clue
  • karabobera
    karabobera Posts: 26 Member
    Count me in!

    Starting weight- 132
    BF- ???

    First time joining a challenge here, so... here goes nothing!!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
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    What's is your favorite water? Here's my favorite domestic brand.
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    NYJenn1981 wrote: »
    So is this the challenge? Do we post out results here? I’ve never done a MFP challenge before so I have no clue

    Yes we log chat whine moan update here .
    The "Challenge" officially begins November 1st.
    Welcome aboard!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    TweetTaz wrote: »
    Hi, I would like to join this challenge, but do not have a scale that measures BF. Am I still able to join in?

    Absolutely! Some people like I track things like that but it's not necessary by any means. Better hydration is really the goal. Weightloss/fat loss is an added perk! Welcome welcome!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    edited October 2018
    Birda46 wrote: »
    I'm in!!
    Ready to start tomorrow morning.
    But have to figure out my BF% since I dont have the scale to do that...

    start 191

    There are some online calculators that use body measurements. The "challenge" officially begins November 1st. Feel free to start when you like, but
    we will start collecting data from that
    date on!!! Welcome to the group!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    Oct94 wrote: »
    Made this account a long time ago when I lost weight the first time around before wls. I'm Oct517. Anyone know how to change the username?
    Current weight: 210.3
    BF: TBA gotta find me a scale that does that

    Unfortunately I do not know how to change your username 😥 but until then I will recognize Who you are. Welcome !!!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
    Getting close to November everyone!!!
    Hydration challenge will officially begin
    November 1st. Stay active ! See you soon!
  • TLHwls2017
    TLHwls2017 Posts: 46 Member
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    Just a few short days left before we officially start! I'm prepping and feel beyond ready to start

    What are your favorite Hot Drinks? It's getting cold outside