Keto and motivation

Keto4happiness

If you do keto and would like to connect to stay motivated and be encouraged, I am always open to new connections.

ashleyhousley422

Hi my name is Ashley housley and I am interested in learning and transitioning to the kenos diet

PolishButtercup1977

Hi I've been doing keto or low carb diet for 3 weeks and need support and advice xxx

nvmomketo

If you look in the MFP groups, you'll find the Low Carber Daily and Keto groups. That's the best place to go for advice and motivation if you eat lchf. I am afraid I can't link with this device.

Good luck.

nvmomketo

Someone linked it so I copied it.
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
and
https://community.myfitnesspal.com/en/group/1143-keto